Testosterone makes you masculine. That is why you should always maintain healthy testosterone levels all the time. Your age might be the primary challenge in maintaining your testosterone levels. However, there are many ways to counter testosterone decline and hypogonadism, especially the ones in earlier stages.
Testosterone boosters and TRTs either ward off or reverse testosterone decline and hypogonadism. This Testosterone Boosters vs. Testosterone Replacement Therapy (TRT) review shows you the facts and differences between the two. Let’s break them down further.
Table of Contents
Why do men take testosterone boosters and TRTs?
Testosterone boosters and TRTs may provide similar benefits, but they have different modes of action. Men take both T-boosters and TRTs to increase testosterone. Testosterone boosters either stimulate testosterone production or protect testosterone. On the other hand, TRTs provide bioidentical testosterone for your body. Another popular way of naturally increasing your testosterone level is with regular exercise.
As you age, testosterone production decreases. This leads to testosterone decline and eventually hypogonadism. Testosterone boosters do not introduce synthetic forms of testosterone-like substances in your body. Instead, they only promote the activity of Leydig cells. Therefore, the effects of testosterone boosters hinge on the capacity of your Leydig cells to produce more testosterone.
Testosterone boosters have many forms. There are essential nutrients, herbal extracts, seafood, and other extracts. Men take testosterone boosters to enhance masculinity and athletic performance. In addition, active men use testosterone boosters to maintain the anabolic state for muscle improvement. Testosterone boosters have many mechanisms on enhancing your masculinity. They can even fuel your libido and make you smash like a sexy beast. T-boosters may also improve fertility and support your erection’s hardness and duration.
Testosterone boosters are gaining popularity because they have comparable effects to anabolic steroids when it comes to athletic performance enhancement. However, instead of health risks, t-boosters have numerous health benefits for you. That’s precisely why more athletes and bodybuilders are using t-boosters instead of anabolic steroids to enhance their physical performance the clean and effective way.
Testosterone Boosters’ modes of action:
- Act as precursors for testosterone to directly stimulate production
- Promote muscle anabolism
- Amplify muscle regeneration
- Inhibit the effects of estrogen, aromatase, and sex hormone-binding globulin (SHBG) to maintain masculinity
- Reduce the stress hormone cortisol to help sustain testosterone while countering catabolism
- Improve cardiovascular health and blood circulation by reducing cortisol
- Enhance blood circulation and erection strength at the same time
Effects of Testosterone Boosters
Testosterone boosters are popular because of their ability to enhance athletic performance the natural way. However, they have a lot of other uses. Some of their effects have similarities to those of anabolic steroids when it comes to athletic performance enhancement.
In addition, testosterone boosters have fewer adverse effects than anabolic steroids, so the former is a better option. If you would like to build your muscles the clean and effective way, testosterone boosters help you achieve that. Also, if you are experiencing some fertility problems, some testosterone boosters are also able to ameliorate them, too.
Testosterone boosters are safe and effective. However, they also have some cons. Let’s find out if these effects provide what you need from a supplement.
- Enhanced muscle mass and strength
- Improved bone mineral density
- Better libido and reproductive health
- Boost fat loss
- Better cardiovascular health and function
- Increased energy levels
- Acne breakout
- Gastric distress on certain ingredients
- Occasional mood swings, higher aggressive tendencies and anxiety
- Minor headaches
- Premature balding
Testosterone Replacement Therapy (TRT)
Testosterone replacement therapy first made headlines in the 1930s. However, strict regulations regarding TRTs began in early 2000’s. The US Food and Drug Administration only started to approve and regulate TRTs in 2003. Currently, there are different forms of TRTs available such as testosterone gel, transdermal patch, or intramuscular injection. The number of TRT users keeps increasing because of its effectiveness in sustaining and enhancing masculinity. However, there are risks involved with continuous TRT usage. In fact, the risks are mainly related to cardiovascular health. Now, that isn’t an acceptable risk if all you want to do is enhance or maintain your masculinity as you age.
The reason behind the strict regulations behind TRTs is that they have significant health risks and side effects. That is why you should have regular trips to the doctor while taking TRTs to determine whether their effects are either beneficial or risky for you. In addition, there are some TRT manufacturing companies which present misleading or unsubstantiated claims. For this reason, the FDA had to intervene with the TRT industry because these same claims make TRTs prone to misuse and abuse.
Indication of testosterone-replacement therapy (TRT) treatment:
Testosterone replacement therapy is the most popular treatment for hypogonadism in both sexes. However, even though it is an effective treatment, it comes with certain health risks and side effects, too. On that note, you should not take them unless they are necessary for your well-being. At present, you need a doctor’s prescription to obtain TRTs. Here are some of the indications that you are in need of TRT:
- Primary or secondary hypogonadism
- Sexual dysfunciton
- Loss of bone mineral density
- Decreased muscle strength
- Inconsistent mood
- Significant cognitive decline
- Chronic fatigue syndrome
Effects of Testosterone Replacement Therapy (TRT)
Men who are unable to produce or utilize testosterone may need testosterone replacement therapy. In addition, TRT is the most popular treatment for hypogonadism today. As you age, testosterone decline becomes inevitable and this leads to late onset hypogonadism. To reverse this, doctors often prescribe TRTs to some patients. However, TRTs aren’t anti-aging therapies even though some manufacturers marketed TRTs as such before the FDA regulated them. Here are the pros and cons of this synthetic therapy:
- Replaces testosterone effectively
- Improves mood and cognitive ability
- FDA regulated
- Different forms available
- Increase muscle mass and strength
- Decrease erectile dysfunction
- Increase bone mineral density
- Increased risk of cardiovascular diseases
- May cause difficulty in breathing
- Injections are painful for some forms
- Potential benign prostatic hyperplasia (BPH)
- Increased risk of liver toxicity
- Increased risk of Polycythemia vera
Testosterone Boosters vs. Testosterone Replacement Therapy (TRT): Which is Better?
If you are still capable of producing and utilizing testosterone, t-boosters will be enough for you. However, if you are already having difficulty in producing testosterone, then TRTs might be the better choice, even though it’s better off as a last resort to restore your masculinity and vitality.
Testosterone boosters and TRTs both work for mature men. However, depending on the extent of testosterone decline or hypogonadism, testosterone boosters might be good enough. If not, you can opt for TRTs only as a last resort. Testosterone boosters are better than TRTs because they don’t have potentially harmful side effects and they boast of natural ingredients. On the other hand, TRTs are truly effective. However, these TRTs contain synthetic ingredients which predispose you to some adverse effects.
People often face the dilemma of testosterone boosters vs. TRTs. Here are some points to consider in choosing between them:
- Testosterone boosters increase masculinity and anabolic activity while supporting your overall health.
- TRT is a treatment for hypogonadism which helps maintain virility and vitality.
Therefore, since testosterone boosters help ward off testosterone decline and hypogonadism, they are the better choice. You won’t have to treat anything if you can keep it at bay to begin with. Always remember that prevention is better than cure. If you want to ward off hypogonadism, you can begin taking testosterone boosters even before you experience the effects of testosterone decline (which may eventually lead to hypogonadism).
Are Testosterone Boosters Banned in Athletic competitions?
No. Bodybuilding organizations allow the use of most testosterone boosters during competitions because they will not increase your testosterone beyond humanly possible. However, there are certain substances which they ban from sports competitions. DHEA and deer antler velvet are two of the banned substances in athletic and bodybuilding competitions.
DHEA is banned from athletic competitions because it acts as a precursor for testosterone. While this substance gives you an edge in sports competitions, it ramps up testosterone beyond natural levels. Its ban makes competition as fair as possible. Doping in testosterone precursors is also risky for your health. In addition, DHEA is technically a type of steroid which some countries also classify as a performance enhancing drug (PED). It a controversial ingredient in some dietary supplements which manufacturers classify as testosterone boosters.
Deer antler velvet is another highly-controversial supplement for athletes and bodybuilders. The reason: instead of boosting testosterone production or protecting circulating testosterone, deer antler velvet actually supplies testosterone and other similar androgens in small quantities. Unfortunately, a clinical trial demonstrated that deer antler velvet did not significantly increase testosterone and sexual function. It remains listed as a banned substance in the U.S. Anti-Doping Agency (USADA).
Testosterone Boosters vs. Testosterone Replacement Therapy (TRT): Legality Considerations
Testosterone boosters are completely legal. However, there are just a few banned substances under the testosterone boosters category (namely DHEA and deer antler horn powder). If you are planning to join sports competitions, it is best to stay away from these substances. Different countries have different regulations for these substances.
Testosterone replacement therapy (TRT) is completely legal. However, governing sports bodies strictly regulate them. Plus, you need a doctor’s prescription to obtain it. Even though TRTs are FDA-approved, doctors can only prescribe them to patients with clinical recommendations for this particular therapy. Contrary to popular belief, women can also undergo TRT. It can also ward off or ameliorate certain health conditions with links to hypogonadism in women, too.
Both testosterone boosters and TRTs are legal. However, it is easier to obtain t-boosters over the counter compared to TRTs since most manufacturers classify t-boosters as dietary supplements instead of drugs. There are a few drugs which disguise as T-boosters, so be cautious in choosing your supplements. Opt for t-boosters which are from reputable manufacturers, so you can get the supplement quality that you expect.
What are the Best 5 Testosterone Boosters that you should try before resorting to TRT?
D-Aspartic acid increases testosterone effectively in just a few days. It promotes testosterone synthesis and provide the necessary precursors for testosterone production. In addition, d-aspartic acid helps other hormones which support testosterone. With that in mind, it also helps maintain free testosterone.
- D-Aspartic Acid Calcium Chelate (D-AA-CC) is the best form of d-aspartic acid because of its absorbability. This is very beneficial, especially for mature men.
Ashwagandha is an Ayurvedic herb which can boost testosterone by 17 percent in just a few days, making it an effective alternative to TRTs. It is all-natural, too. In addition, ashwagandha provides fertility and muscle support which greatly benefits mature men.
- Ashwagandha root extract as KSM-66® is the best form of ashwagandha because it is a branded and standardized herb which is effective for men of all ages.
Luteolin is a testosterone booster which offers anti-estrogen activity. Mature men need more sex hormone support as testosterone decline and hypogonadism set in. Luteolin is a beneficial testosterone protector. In addition, luteolin is a potent antioxidant which has anti-aging benefits.
- Luteolin is an isolated flavonoid and it is already the best form available.
Zinc is an essential nutrient for testosterone and overall health. Zinc is also a precursor for testosterone. Adequate levels of zinc help support healthy testosterone levels. Regular intake of zinc from dietary sources helps ward off hypogonadism due to zinc deficiency.This mineral also helps improve sleep quality.
- Zinc citrate is a cheap and effective form of zinc which has impressive bioavailability. On the other hand, there is a premium form of zinc which is equally easy to absorb: zinc picolinate. Both of these forms of zinc are the best on the market.
Vitamin D is an essential vitamin for optimum health. However, vitamin D deficiency is still quite common, even though the body can produce it during morning sun exposure. One of the common causes of hypogonadism in men is vitamin D deficiency. You should allow your body to produce enough of it if you want to maintain your masculinity. You can also take dietary supplements (such as multivitamins) to compensate for the lack of this vitamin.
- Vitamin D3 is the best form of vitamin D because the body can make use of it easily. The reason: it is identical to the vitamin D the body produces during sun exposure.
Boron is an essential mineral for the body. You need this nutrient for your testosterone because it helps boost the absorption of magnesium and vitamin D. In addition, boron combats the effects of estradiol and sex hormone binding globulin (SHBG) to further support healthy testosterone levels.
- Boron citrate with a high percentage of active boron is the best form on the market because of its potency and bioavailability.
Best 5 DAA T-Booster Supplement Alternatives to TRT
It contains all the ingredients we look for in a T-Booster alternative to TRT; Ashwagandha, Zinc, Luteolin, Vitamin D and Boron. All in optimal dosages to deliver the best results.
You’ll even find a great testimonial on their homepage. It’s from a guy named Rob who managed to boost his testosterone levels from 14.7nmol/L to 20.4nmol/L using Centrapeak.
As a result, we’re happy to recommend Centrapeak as the best T-Booster supplement alternative to TRT.
Performance Lab SPORT T-Booster Summary
|Ingredients: Ashwagandha Extract 500 mg, Mucuna pruriens Extract (15% levodopa) 75 mg, Luteolin 50 mg, Vitamin D3 82.5mcg, Boron 10mg.|
|Clean Label: Yes.|
|Advanced Delivery: Yes, natural and vegan ingredients.|
|Price: $69, one-month supply (multi-box offers available)|
|Any Deals? Yes, multi-box savings: $125for two boxes, $185 for three boxes|
|Service: You get a 30 day guarantee with Centrapeak – they offer to refund the cost of up to one used bottle (minus shipping + handling cost), without you having to send the bottle back.|
|Official Website: https://www.centrapeak.com/|
|Read our in-depth Centrapeak review|
#2: Performance Lab SPORT T-Booster
Performance Lab SPORT T-Booster is a simple yet potent testosterone booster formula which is ideal for men of all ages. It only contains four ingredients of premium quality which are enough to boost your masculinity. This formula focuses on improving your masculinity and manly performance. Performance Lab SPORT T-Booster is a purely vegan supplement which is ideal for clean athletic performance enhancement. You should try this supplement before resorting to TRTs because it might just be what you need to raise your testosterone to reach peak manly levels.
Performance Lab SPORT T-Booster Summary
|Ingredients: D-Aspartic Acid Calcium Chelate 1000 mg, Ashwagandha Extract (as KSM-66®) (5% withanolides) 300 mg, Mucuna pruriens Extract (15% levodopa) 150 mg, Luteolin 30 mg|
|Clean Label: Yes.|
|Advanced Delivery: Yes, natural and vegan ingredients, Plantcaps® Pullulan Capsule and NuFlow® Rice Concentrate.|
|Price: $50, one-month supply|
|Any Deals? Yes, multi-box savings: $95 for two boxes, $135 for three boxes|
|Service: Returning unused and unwanted items is easy. Just contact Performance Lab®’s customer support team here within seven days of receiving your order. Performance Lab®’s Expert Customer Service answers your questions 24 hours a day, seven days a week.|
|Official Website: www.performancelab.com/supplements/t-booster/|
|Read our in-depth Performance Lab SPORT T-Booster review|
TestoFuel is the an anabolic support complex. As the name suggests, the primary benefit of this t-booster is that it boosts anabolism. Men with hormonal imbalances often have difficulty in building muscles. That is exactly what TestoFuel addresses. TestoFuel uses essential nutrients and a variety of extracts to naturally support your masculinity and help you stay away from synthetic TRTs and anabolic steroids as much as possible. In fact, they have very similar effects. It is better to opt for the clean alternative, which is testosterone boosters.
|Ingredients: Vitamin D3 5000 IU, Vitamin K2 18 mcg, Vitamin B6 5 mg, Magnesium 200 mg, Zinc 10 mg, D-Aspartic Acid 2300 mg, Asian Red Panax ginseng 100 mg, Fenugreek 100 mg, Oyster Extract 100 mg|
|Clean Label: No, other ingredients include: Gelatin, Silicon dioxide, magnesium stearate, DF&C Red 40.|
|Advanced Delivery: No, plain gelatin capsules.|
|Price: $65, one-month supply|
|Any Deals? Yes, Ultimate Muscle Gainer’s Package: 3X boxes TestoFuel + 1 free box, TestoFuel T-Shirt, Free worldwide delivery, two e-book workout guides, $195|
|Service: 90-day money-back guarantee|
|Official Website: www.testofuel.com|
|Read our in-depth TestoFuel review|
#4: Prime Male
Prime Male is a formula for mature men. However, it works for younger dudes, too. Prime Male is a direct testosterone booster which uses advanced ingredient forms to enhance your masculinity. It also provides essential nutrients for your overall health and manhood. The strategy of this formula: potency + synergy which boosts your testosterone in several different ways. Prime Male boasts of all-natural ingredients. It doesn’t provide any testosterone precursors or synthetic testosterone, either.
Prime Male Summary
|Ingredients: BioPerine® 10 mg, Mucuna pruriens (15% levodopa) 300 mg, Korean Red Ginseng 4:1 extract 120 mg, Nettle Root 10:1 extract 160 mg, D-Aspartic Acid Calcium Chelate (D-AA-CC) 1600 mg, Boron 5 mg, Luteolin 60 mg, Magnesium 100 mg, Vitamin B6 7.5 mg, Vitamin D3 5,000 IU, Vitamin K2 45 mcg, Zinc 30 mg|
|Clean Label: No, other ingredients include: Gelatin, Titanium Dioxide, FD&C Red 40.|
|Advanced Delivery: No. Plain gelatin capsule only.|
|Stimulant Free: Yes|
|Price: $69, one-month supply|
|Any Deals? Yes, three boxes + one free for $207 free shipping|
|Service: 90-day money-back guarantee, but you have to pay the return shipping costs.|
|Official Website: www.primemale.com|
|Read our in-depth Prime Male review|
#5: Nugenix Ultimate Testosterone
Nugenix Ultimate Testosterone is the ultimate TRT alternative. This formula enhances your ability to produce testosterone while improving your libido and physical performance, too. It also supports your sexual function as because it improves your overall manly vitality. This efficient formula doesn’t contain any synthetic fillers and artificial colors, so you are likely to receive active and high-quality ingredients only. If you want to stay fit, healthy and manly Nugenix Ultimate Testosterone might be the supplement for you.
Nugenix Ultimate Testosterone Summary
|Ingredients: Fenugreek Extract (50% saponins) 700 mg, Epimedium sagittatum 4:1 extract 650 mg, Mucuna Pruriens Extract (40% L-DOPA) 125 mg, Tongkat Ali 100:1 Extract 150 mg, D-Aspartic Acid 3000 mg, Nettle leaf 360 mg, Maca Root 250 mg, Boron 10 mg|
|Clean Label: No. Other ingredients include: Vegetable gum, dicalcium phosphate, cellulose, stearic acid, croscarmellose sodium, silicon dioxide, microcrystalline cellulose, magnesium stearate, cellulose coating|
|Advanced Delivery: No. Plain tablet only.|
|Stimulant Free: Yes.|
|Price: $89.99, one-month supply|
|Any Deals? Yes. $79.99 if GNC member. Five percent discount and free shipping if you join autoship.|
|Service: Nugenix covers you for a full 30 days starting from the date it shipped the product to you. If you’re not 100 percent satisfied with your results, simply attain an RMA number from our customer service department and send us back your unused portion for a full refund. Please note that shipping and processing charges are non-refundable.|
|Official Website: www.nugenix.com|
|Read our in-depth Nugenix Ultimate Testosterone review|
Conclusion on Testosterone Boosters vs. Testosterone Replacement Therapy (TRT)
Testosterone boosters are beneficial for men of all ages. Plus, they do not have potentially harmful side effects upon long-term usage. However, TRTs aren’t that bad, either. It is just necessary for some people to achieve optimum health and masculinity. The false claims and advertisements were the problem with TRTs. However, the FDA handled that matter already.
Testosterone boosters and TRTs are both legal. Nevertheless, a physician has to approve use of the latter. TRTs are not for recreational or performance enhancement use. In addition, the use of TRTs has specific side effects. Experts have yet to evaluate the safety of its long-term use, especially on mature men..
Your health must always be a priority when choosing drugs or dietary supplements. That is why you should carefully evaluate the risks and benefits of each. We have presented the pros and cons of testosterone boosters and TRTs. It is better to try some potent t-boosters first before resorting to TRTs.
If your body is still able to produce testosterone on its own, try reinforcing testosterone production. However, if you are already having difficulty in producing androgens, TRTs may be your best bet. Bear in mind it is not a permanent solution for hypogonadism and you may encounter adverse effects during treatment. In addition, TRTs won’t help defy your age.
If you are a mature man who is torn between testosterone boosters and TRTs, you may want to check out our top 2 testosterone boosters: