Let me guess: you have too much fat and not enough muscle, and you’re bummed out by all of that and are looking for supplementary help to instead have less fat and more muscle. And also you’re unbelievably ugly.
Did I guess all that correctly?
Well, lucky for you, we’re here to help by revealing the Best Testosterone Booster and Fat Burner Combo for improving muscle gains and fat loss—not to mention cardio health, strength, vitality, mood, mobility, and everything else that’s hanging on your muscle and fat content.
Unfortunately, we can’t solve your ugliness. You’ll need to develop a sense of humor and an impressive vocabulary, or something, to fix that.
Table of Contents
Why Stack a Testosterone Booster and Fat Burner?
Why not stack a testosterone booster and fat burner, am I right? Maybe if you’re already satisfied with your ripped, fat-free bod, the appeal of fit-physique bodybuilding supplements isn’t too high to you. However, here’s a little reality check for you: everyone ages, including your soon-to-be-fat ass.
And two unfortunate side effects of aging:
- Decreased testosterone activity
- Increased bodily fat
While a decrease in testosterone isn’t 100% responsible for the increase in body fat, it’s certainly a factor.
As our primary anabolic male hormone, healthy testosterone activity directly correlates with muscular health and strength. Typically, as we age, the drop in testosterone accompanies a rise in estrogen, which correlates with fat build-up and not the lean muscle gains that we’ve enjoyed all this time.
Also, considering that aromatase, the enzyme responsible for converting testosterone to estrogen, is highly concentrated in fat tissue, an increase in fat—whether age-related or not—likely contributes to a decrease in testosterone.
So, what’s a fatty to do?!?
Well, first, a fatty should workout: build that muscle, burn that fat. And while that may sound like a daunting task, especially given how sore us fatties feel after a few days of lifting without seeing immediate results, it’s not so bad when accompanied by an effective testosterone booster + fat burner combo.
Here’s how these supplements respectively help sustain a healthy, fit physique well into adulthood and old age:
The Benefits of a Testosterone Booster
Obviously, the main benefit of a testosterone booster is boosted testosterone. However, the means of boosting testosterone split off into several various health benefits, such as:
- Testosterone-to-Estrogen Balance: namely by inhibiting aromatase, T-boosters may sustain testosterone levels while minimizing the risk of excess estrogen levels.
- Increased Lean Muscle Growth: total testosterone isn’t everything—free testosterone is important to muscle gains, given sex hormone binding globulin’s (SHBG) role in “binding” and thus deactivating testosterone. SHBG blockers ensure that your T levels remain active and open to muscle T receptors.
- Recharged Sex Drive: low testosterone correlates with a low sex drive, which, I mean, really isn’t such a bad thing, considering how many problems are caused by sex… but also sex feels really, really good. So, keep those T levels up.
- Improved Mood and Cognition: an underappreciated aspect of decreased testosterone activity is how low-T is strongly associated with mood disorders, such as depression. Improving testosterone activity may significantly improve mental health.
- Overall Vitality: this sounds corny and unscientific, but everyone knows it to be true: feeling like a man makes men happy, and happy men are likelier to spread happiness in the world than sad/angry men. Testosterone is happy juice to men, so to speak.
The Benefits of a Fat Burner
Fat burners… burn fat! There you go, there’s the benefit of taking a fat burning supplement. Except wait, there’s more!
- Decreased Aromatase: decreased fat correlates with decreases aromatase activity, thereby supporting a manlier testosterone-to-estrogen ratio.
- Reduced Muscular Breakdown: those who train on an empty stomach to improve fat loss do so at the cost of ineffective muscle gains. Some fat burners help sustain fat loss and muscle gains for those who train on an empty stomach.
- Improved Mobility: a fit physique isn’t simply a matter of vanity—other lifestyle quality aspects improve, such as mobility and athleticism.
- Unclogged Cardio System: namely visceral fat (as opposed to healthier subcutaneous fat) is horrible for cardiovascular health, from the heart to the blood vessels that struggle against the rise in cholesterol associated with visceral fat.
- Less Organ Stress: speaking of visceral fat (which is located in the midsection), excess fat puts a lot of stress on the organs, threatening to damage your innards and impair your overall health.
More Muscle Burns More Calories
Lifting isn’t for everyone. Nor is lifting (i.e., picking up and putting down big weights) the only pathway to bigger muscles. However, weightlifting is an incredibly effective fat loss strategy, given that the increase in muscle mass forces the body to burn stored fat to maintain all that meat.
It’s a misconception that weightlifting makes people strong and fat. That all weightlifters have big, burly chests atop their big, apple-shaped guts. No, weightlifting and unhealthy over-eating (and probably over-boozing) contribute to that strangely in-shape, out-of-shape body design. And, frankly, without the weightlifting, odds are those peeps would simply look out of shape.
Combining a testosterone booster to increase muscle mass with a fat burner to decrease fat mass is a very smart strategy for an overall healthier and more attractive body—one that’s meaty enough not only to move boulders but to keep the body’s calorie-burning furnaces hot at all times to keep alive.
Best Testosterone Booster and Fat Burner Combo
Combining testosterone boosters with fat burners may help maintain a healthy physique. However, there are so many bad supplements out there. Which is why we’re highlighting here the best testosterone booster and fat burner combo, one that will actually help you get that body back in shape.
The two supplements we’re looking at are:
- Performance Lab SPORT T-Booster: a safe, legal, and natural testosterone boosting supplement powered by D-AA-CC.
- Performance Lab SPORT Fat Burner: a stim-free, caffeine-free calorie-burning, gut-busting fat burner that doubles as a muscle protector.
Let’s check out their formulas.
Performance Lab SPORT T-Booster Ingredients
Search “testosterone booster” on Google and count how many supplements feature Tribulus terrestris, the go-to herb for seemingly every T-booster stack out there. Or just take our word for it: a lot of stacks feature this ingredient. And there’s a good reason for that: this herb feels good when you take it, giving you a manly surge of vitality… however, it doesn’t exactly boost testosterone. Not the way that so many supplements claim it do.
It’s a good ingredient but not the best. Therefore, if you want a really good testosterone booster that, well, boosts testosterone, you want something that looks more like Performance Lab SPORT T-Booster, which swaps the Tribulus for D-Aspartic Acid Calcium Chelate, an awesome, well-studied T-booster that actually works.
But that’s not all this stack has in store for us. Here’s the full ingredient profile:
D-Aspartic Acid Calcium Chelate
If you want to naturally boost testosterone, you take D-Aspartic Acid—or, better yet, D-Aspartic Acid Calcium Chelate, an advanced chelated form of DAA that supplies all of the amino’s same T-boosting benefits related to the synthesis and release of sex hormones. DAA seems to support testosterone production by promoting LH and FSH secretion, which in turn spark testosterone synthesis. (Plus, D-AA-CC seems to also promote growth hormone (GH) for a potential boost on muscle growth.)
One study found DAA effective at increasing blood levels of testosterone and LH by 42% and 33%, respectively. The D-AA-CC form essentially supplies DAA’s benefits with a smaller dosage, thereby reducing the risk of GI discomfort associated with high DAA dosages.
Ashwagandha Extract (as KSM-66®)
One of the grooviest plants around, Ashwagandha is a popular herbal health enhancer for several reasons. As an adaptogen, ashwagandha helps alleviate the negative effects of stress and anxiety. As a thyroid supporter, ashwagandha may improve thyroid levels for better weight management, and—yes—as a T-booster, ashwagandha improves testosterone status by reducing T-impairing stress levels and by stimulating LH and FSH activity. Not to mention that ashwagandha’s antioxidant content offers protection against harmful free radicals that may otherwise impair healthy testosterone and sperm levels.
The KSM-66® is considered a premium ashwagandha option for its standardized, potent extract of this herb’s bio-active constituents (withanolides), as well as for being the only 100% Certified Organic brand of ashwagandha.
Mucuna Pruriens Extract
Known in the wild as velvet bean (due to the bean’s velvety encasement), Mucuna pruriens is a manly plant/bean that supplies a rich, natural source of L-DOPA, or levodopa, a precursor compound to dopamine. This perhaps explains why this testosterone booster stack feels good—the anti-stress properties of ashwagandha combined with Mucuna’s dopaminergic content combines for a happy neurochemistry. But what about the testosterone?
Aside from dopamine, L-DOPA also promotes the release of GnRH, a precursor hormone to pro-testosterone LH, while also support growth hormone activity for big, bad muscle gains, baby.
Ever heard of oranges? Well, if you haven’t, they’re essentially an orange-colored fruit that taste pretty good. Also, they supply Luteolin, an antioxidant that qualifies as a T-booster by working as an estrogen blocker. Here’s how: Luteolin sustains healthy testosterone levels by blocking aromatase, an enzyme that increases with age and that converts testosterone to estrogen. (That’s right: yikes.)
This sort of anti-estrogen support is really important to combat the potential rise of estrogen that comes with a rise in testosterone via aromatase.
Performance Lab SPORT Fat Burner Ingredients
Okay, so you have the testosterone boosts covered via several angles—LH/FSH boosting, cortisol stress management, antioxidant reduction, aromatase inhibition, etc.—but now what are we going to do about that fat ass? Sure, certainly the testosterone will help, but for a more direct attack on fat there’s Performance Lab SPORT Fat Burner, an awesome fitness-focused fat burner designed to work well with Performance Lab SPORT T-Booster.
What’s particularly unique about this stack is how it A) doesn’t use any heart-racing stimulants, not even caffeine, and B) sustains the fat-burning benefits of fasted training while mitigating the muscle-damaging aspects of training on an empty stomach. This is great news for the bodybuilders who are looking to sustain their muscle gains while expediting their fat loss through fasted training.
Check out the ingredients:
Coleus Forskohlii root (as Forslean®)
Here’s a fat-burning, T-boosting double whammy. Coleus forskohlii, an Ayurvedic health herb that improves cyclic adenosine monophosphate (cAMP) levels seems to promote both testosterone levels and fat loss by …well, by improving cAMP levels. Essentially, cAMP aids both testosterone levels and fat loss by optimizing the hormonal pathways that regulate thermogenesis (calorie burning) and testosterone synthesis.
The result: a metabolism that prioritizes muscle gains over fat gains, redirecting energy expenditure towards using fat as an energy source.
HMB (β-Hydroxy β-Methylbutyrate)
The upside of fasted training: increased fat loss. The downside: increased muscle breakdown. Not to say that you lose muscle mass from fasted training but rather that the muscle gains may be less efficient when the fasting body releases muscle-damaging enzymes during exercise. HMB, a metabolite of amino leucine, helps protect muscle tissue during fasted training while also encouraging the body to use stored fat as exercise fuel.
By promoting lean muscle gains via fat energy expenditure, HMB is an awesome body-sculpting tool for bodybuilders, athletes, and recreational gymgoers.
Cayenne Pepper Extract (as Capsimax®)
Is it possible to activate the catecholaminergic pathway without the use of stimulants? Yes. In fact, that’s exactly what Cayenne Pepper Extract, a spicy hot food additive, does to help the body burn fat. Catecholamines, such as epinephrine and norepinephrine, release when the sympathetic system (the “fight or flight” body state) is activated, thereby increasing energy expenditure and focus-enhancing cognitive processes.
Except the problem with the stimulant approach to catecholaminergic activity is that stimulants accomplish these benefits while also over-stimulating your heart rate and blood pressure. This may have a negative impact on your cardio health. Cayenne sparks these lipid-busting activities without also acting as a stimulant, making it the superior fat burning option.
Black Pepper Extract (as BioPerine®)
Would you like-a da peppa? Black pepper extract, a popular additive to supplement formulas, supplies piperine, a bio-active compound that not only promotes calorie-burning thermogenesis but increases nutrient absorption in the gut. With piperine assisting the absorption of this formula’s nutrients, this ingredient essentially improves Performance Lab SPORT Fat Burner’s overall bioavailability.
This is mere speculation but… we enjoy taking a BioPerine-containing supplement simultaneously with other supplements with the hope that the absorption-enhancing effects crossover to the other formulas. Worth a shot, eh?
How to Stack Performance Lab SPORT T-Booster + Fat Burner
Okay, so here’s how you do it: you take the fat burner pill and you balance it on top of the testosterone booster pill in a stack and… nahhh jay kayyy. Really, each supplement has its own “Suggested Use” directions, as follows:
- T-Booster: Take 2-4 capsules daily. For best results, take 1-2 capsules with your first meal of the day or before your workout.
- Fat Burner: For best results, take 2-4 capsules 15 minutes prior to training.
So, in other words, you don’t necessarily need to take both supplements at the same time. The fat burner should be taken prior to exercise, whereas the testosterone booster just needs to be supplemented daily. And that’s all—simple as that.
Okay, but don’t I need to cycle the testosterone booster?
Alright, so maybe it’s not that simple. However, it’s still pretty simple. Because we’re dealing with a hormonal activating supplement, yes we need to cycle the testosterone booster. The advised cycling schedule for Performance Lab SPORT T-Booster is:
- “On” Cycle: take daily for four consecutive weeks.
- “Off” Cycle: discontinue use for two consecutive weeks before going back to another four-week “on” cycle.
If you abide by this On/Off cycle schedule, Performance Lab SPORT T-Booster is healthy, testosterone-raising supplement for long-term use.
Where to Buy Performance Lab SPORT T-Booster + Fat Burner
You can buy both supplements exclusively at the Performance Lab website: performancelab.com. No Amazon or GNC listings—you have to go straight to the source for these bad boys.
How Much Does It Cost?
Both Performance Lab SPORT T-Booster and Fat Burner follow the same pricing plan:
- One Bottle: $50 for 60 pills
- Two Bottles: $95 for 120 pills (5% saving)
- Three Bottles: $135 for 180 pills (10% saving)
Because the T-booster follows an On/Off cycling schedule, odds are your T-booster supply will outlive your fat burner supply, presuming you buy in bulk—which really is your best bet, if you plan on taking these supplements for the long run. Each bottle added per supplement reduces the total price by 5% (up to three bottles).
Other Frequently Asked Questions
Can women take Performance Lab SPORT T-Booster?
Nah. The D-AA-CC at this dosage is more of a male-focused testosterone booster that may have deleterious side effects for women. Instead, Performance Lab does supply a female-only multivitamin that’s ideal for women’s health: Performance Lab Whole-Food Multi for Women. To learn more, click here.
Well, what about Performance Lab SPORT Fat Burner then??
Yes, of course. The Performance Lab SPORT Fat Burner works for everyone looking to improve their fat burning capacity, as well as improve their learn muscle gains. Especially if growing “big, bulky muscles” are a worry, this fat burner only assists with that goal—it doesn’t force big, bulky muscles upon thee. If you’re goal is “toned muscle,” this fat burner works for that, too!
Are Performance Lab supplements vegan-friendly?
From the formula to the capsules, all Performance Lab products are vegan and eco-friendly. Encased in Plantcaps® capsules, both Performance Lab SPORT T-Booster and Fat Burner have no junk additives that might cause upset stomach or mess with your digestive tract. Only ingredients and plant-based capsules, and that’s all, baby.
Are testosterone boosters and fat burners the only health supplements essential to a healthy, fit physique? They’re important, that’s for sure. However, any number of direct and indirect problems may be affecting your physical health, including your mental health.
What’s great about the Performance Lab line of supplements is their diversity: from T-boosters to fat burners to multivitamins to nootropics and beyond, these guys have it all. Depending on your particular health needs, you’re able to mix-and-match any combination of health supplements found on their website.
Check ‘em out: performancelab.com