Perhaps you’re tired of tossing and turning at night.
Well, no amount of regular exercise, good nutrition, and smart supplementation will give you good results if you don’t get enough sleep.
Period.
Enter EVLUTION Z-MATRIX.
All we can say is this sleep and recovery product sets the bar high.
Enjoy the review as usual, folks.
Table of Contents
About EVLUTION Z-MATRIX
EVLUTION Z-MATRIX is the “Nighttime Repair and Recovery Formula,” per the manufacturer’s official website. Formula notes:
- Impressive ingredients. One of the best we’ve seen to date.
- High vitamin B6 and l-theanine levels. Help induce relaxation and improve sleep quality.
- No glaring weaknesses. Seriously.
EVLUTION Z-MATRIX Supplement Facts (120 Capsules) |
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Serving Size: 4 capsules Servings Per Container: 30 |
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Nutrient | Amount Per Serving | % Daily Value |
Vitamin D3 | 500 IU | 125% |
Vitamin B6 (as pyridoxine HCl) | 11 mg | 550% |
Folic Acid | 100 mcg | 25% |
Magnesium (as magnesium aspartate) | 450 mg | 113% |
Zinc (as mono-l-methionine and aspartate) | 30 mg | 200% |
L-theanine | 200 mg | † |
Bioperine® black pepper extract | 5 mg | † |
Other Ingredients: Rice Flour, Gelatin, Vegetable Magnesium Stearate, Silicon Dioxide. | ||
Directions: As a dietary supplement, take 4 capsules on an empty stomach 30-60 minutes before bedtime. |
Nighttime Repair And Recovery Formula
We’ve reviewed some impressive EVLUTION NUTRITION bodybuilding supplements here on B5.
EVLUTION NUTRITION VITAMODE first comes to mind – we’re confident this awesome athlete multivitamin covers all the bases.
Another one is EVLUTION NUTRITION BCAA5000 – customers can’t pass up on its five grams of BCAAs per serving and great taste.
Let’s see if the manufacturer keeps it going with EVLUTION Z-MATRIX.
The company dubs it its “Enhanced Zinc And Magnesium Mineral Complex” and “Nighttime Repair And Recovery Formula,” per its official website.
Sure sounds good to us, folks.
Right off the bat, you can tell EVLUTION Z-MATRIX keeps it simple – it has six key ingredients to help you sleep better and recover faster.
Leading the charge is 500 IU of vitamin D3 per serving (equal to 125 percent of the daily value).
Vitamin D3 has gained some serious traction as a sleep support product.
The root cause: some health experts have linked sleep difficulties to vitamin D deficiency.
Don’t believe us?
No less than the Vitamin D Council’s official website states, “The few studies on vitamin D and sleep suggest a link between vitamin D and certain sleep disorders, such as sleep apnea.”
Plus, the August 2014 issue of Sleep Medicine Reviews (via NCBI.NLM.NIH.gov) states, “Together, the recent reports suggest a role for inadequate vitamin D in the development of symptoms of wake impairment commonly associated with sleep disorders.”
The takeaway: vitamin D deficiency could be one of the reasons why you’re tossing and turning at night.
Now is a good time to buy a sleep supplement with vitamin D.
When you do, you also reap its other fantastic benefits:
- Helps improve heart health
- Wards off nasty free radicals
- Strengthens bones
- Regulates phosphate and calcium levels
We’re confident EVLUTION Z-MATRIX’s 500 IU of vitamin D3 per serving (four capsules) will get the job done (it has more compared to the likes of MAGNUM G-SPRING, which has 250 IU of vitamin D3 per serving).
Next up are 11 milligrams of vitamin B6 (as pyridoxine hydrochloride) per serving (equal to 550 percent of the daily value).
You may be shocked to find a B vitamin in a sleep and recovery product.
After all, B vitamins are staple ingredients in multivitamins.
Here’s the key: vitamin B6 helps increase serotonin levels to induce relaxation and promote better sleep.
So, if you find your mind racing at night, serotonin should help slow your thoughts down.
Bear in mind serotonin is also a precursor of melatonin, the hormone which helps regulate sleep-wake cycles, boost heart health, keep free radicals at bay, and slow down the aging process.
Awesome.
When you supplement with vitamin B6, not only will you sleep better, but you will also experience better cardiovascular health and increased growth hormone levels.
Guaranteed.
We stand pat on our claim. Hard evidence: EVLUTION Z-MATRIX’s vitamin B6 content edges those of Core Nutritionals Core ZZZ and ERGOGENIX ERGOZZZ:
EVLUTION Z-MATRIX | Core Nutritionals Core ZZZ | ERGOGENIX ERGOZZZ | |
Vitamin B6 level | 11 mg (550 percent daily value) | 10 mg (525 percent daily value) | 10.5 mg (525 percent daily value) |
You’re sure to reap the full benefits of vitamin B6 with EVLUTION Z-MATRIX, folks.
Another key ingredient is folic acid, which takes up 100 micrograms (25 percent of the daily value) per serving.
Simply known as vitamin B9, this component isn’t as common as vitamin B6 in sleep supplements.
Does that make it less effective?
Not really.
So, why include vitamin B9 in EVLUTION Z-MATRIX?
Simple: some experts have linked folic acid deficiency to insomnia.
Vitamin B9 also helps regulate cholesterol levels for improved heart health.
Nice.
EVLUTION Z-MATRIX’s next key ingredient is magnesium, which takes up 450 milligrams per serving (equal to 113 percent of the daily value).
Magnesium has taken the sleep supplement industry by storm. We’re not surprised.
This mineral helps filter out calcium from the muscles.
The result?
Improved relaxation which paves the way for a better night’s sleep.
Think back to the days when you drank milk before bedtime. Let’s not forget milk is an excellent source of magnesium.
Now, when you harness the powers of EVLUTION Z-MATRIX’s vitamin B6 and magnesium components, you will feel relaxed more than ever.
Seriously.
Four hundred fifty milligrams per serving is right on the industry average for magnesium. We say this much will go a long way.
You will also reap the full benefits of magnesium to boot:
- Regulates muscle, nerve, and immune system function
- Boosts cardiovascular health
- Promotes healthy blood pressure and blood sugar levels
- Strengthens bones
Awesome.
When you find magnesium in a sleep and recovery product’s ingredients list, it’s almost a sure thing you will find zinc.
More precisely, EVLUTION Z-MATRIX has 30 milligrams of zinc (as mono-l-methionine and aspartate) per serving (equal to 200 percent of the daily value).
This mineral helps promote relaxation for improved sleep quality.
In addition, zinc also helps regulate melatonin and testosterone levels, keep free radicals at bay, and improve cardiovascular, neurological, and sexual function.
Fantastic.
Another key ingredient is 200 milligrams of l-theanine per serving.
This amino acid and natural green tea ingredient helps ramp up GABA levels.
Just so you know, GABA is a neurotransmitter which helps soothe your mind before bedtime.
Ergo, with EVLUTION Z-MATRIX, you get a quadruple relaxation dose from vitamin B6, magnesium, zinc, and l-theanine.
Say goodbye to those racing thoughts at night. Better yet, prepare to count more sheep while you snooze the night away.
Let’s also not forget l-theanine also helps increase human growth hormone (HGH) levels and offset the effects of caffeine.
That’s music to any bodybuilder’s ears.
Listen, EVLUTION Z-MATRIX’s 200 milligrams of l-theanine per serving is one of the highest we’ve seen in sleep supplements (in contrast, MAGNUM G-SPRING has just 25 milligrams of l-theanine per serving).
Wow.
To top everything off, EVLUTION Z-MATRIX has five milligrams of BioPerine black pepper extract per serving.
This popular bodybuilding supplement ingredient helps improve bioavailability and nutrient uptake for better overall results.
Thumbs up.
All in all, we deem EVLUTION Z-MATRIX a powerful yet simple sleep support product.
By quelling anxiety and inducing relaxation, this supplement will make you sleep like a baby in no time.
Trust us.
Let’s check out the formula ingredients:
- Vitamin D3, 500 IU: More and more researchers and supplement manufacturers are recognizing the link between vitamin D and sleep difficulties. Not only will this vitamin help you sleep better, but it will also improve heart health, ward off free radicals, and strengthen bones.
- Vitamin B6 (as pyridoxine HCl), 11 mg: A vitamin which helps ramp up serotonin levels for increased relaxation and better sleep quality. Vitamin B6 is a also a precursor of melatonin, a hormone which regulates one’s sleep-wake cycles. EVLUTION Z-MATRIX is the industry leader at an impressive 550 percent of the daily value (a daily value of 15 percent is already high).
- Folic acid, 100 mcg: Simply known as vitamin B9, this component helps ward off insomnia. It also helps regulate cholesterol levels for improved cardiovascular function.
- Magnesium (as magnesium aspartate), 450 mg: This mineral helps filter out calcium from the muscles to induce relaxation. Magnesium also helps boost heart health, strengthen bones, and regulate muscle, nerve, and immune system function.
- Zinc (as mono-l-methionine and aspartate), 30 mg: A versatile mineral which helps induce relaxation, regulate melatonin and testosterone levels, keep free radicals at bay, improve cardiovascular health, and boost sexual function.
- L-theanine, 200 mg: An amino acid and natural green tea component which helps promote relaxation, ramp up HGH levels, and offset the effects of caffeine.
- BioPerine black pepper extract, 5 mg: An ingredient which helps improve bioavailability and nutrient absorption for better overall results. A great inclusion in EVLUTION Z-MATRIX.
Formula Analysis
It’s evident EVLUTION Z-MATRIX is one of the most powerful relaxation-inducing sleep supplements today.
The ingredients speak for themselves.
When you harness the calming powers of vitamin B6, magnesium, zinc, and l-theanine, good things happen.
Better yet, you will sleep better and recover faster.
Honestly, the manufacturer put together a well-thought-out ingredient lineup – it’s one of the best we’ve seen to date.
More importantly, the folks at EVLUTION NUTRITION get to the heart of the matter – by lowering stress levels, you will sleep better, wake up more refreshed, and recover faster.
Like we said, you can say goodbye to those nights when your mind was racing when you take EVLUTION Z-MATRIX.
The proof is in the pudding, folks: an industry-leading 550 percent of the daily value for vitamin B6 will help quell anxiety and ramp up melatonin levels significantly.
Moreover, EVLUTION Z-MATRIX has one of the highest – if not the highest – levels of l-theanine we’ve stumbled upon.
Can anybody say better sleep, increased human growth hormone production, and better resistance to caffeine?
Awesome.
The inclusion of five milligrams of BioPerine black pepper extract per serving ensures increased bioavailability and better overall results.
Count on it.
We also laud the manufacturer for excellent transparency – it breaks down all of the ingredient amounts and includes no shady proprietary blends.
We found no fillers in EVLUTION Z-MATRIX, either.
Thumbs up.
To top everything off, customers have given this supplement high marks online. They swear by its efficiency.
We do, too.
We found no glaring weaknesses in EVLUTION Z-MATRIX – it’s just about perfect in every aspect imaginable.
Make it a permanent inclusion in your supplement stack today.
EVLUTION Z-MATRIX Benefits
The manufacturer’s official website says EVLUTION Z-MATRIX supports “growth, strength, and a restful sleep.”
We agree with this assessment. EVLUTION Z-MATRIX is a top-notch sleep and recovery product which will give you a fast return on your investment.
Who Takes It?
The manufacturer intended EVLUTION Z-MATRIX for healthy and active men who want to improve sleep quality, increase muscle mass and strength, shorten recovery time, achieve their daily fitness goals, and improve their overall quality of life.
Any Side Effects?
While EVLUTION Z-MATRIX has no glaring side effects, please consult your physician if you feel doubtful about any of its ingredients.
The manufacturer also issues a warning:
EVLUTION Z-MATRIX Summary
Pros
- Impressive ingredients. Powerful combo of relaxation-inducing ingredients.
- High Vitamin B6 content. Five hundred fifty percent of the daily value.
- High l-theanine content. Leads the sleep supplement industry at 200 milligrams per serving.
- Extra health benefits. Better heart health, increased antioxidant protection, and ramped-up HGH levels, among others.
- Great transparency. No proprietary blends. Awesome.
- No fillers. Thumbs up.
- Great reputation. Customers recommend buying it. We do, too.
Cons
- No glaring weaknesses. Seriously.
Pricing & Buying Info
- 1 120-Capsule Bottle (30-Day Supply): $16.99
- Available online and in retail
Final Word on EVLUTION Z-MATRIX
There’s no question EVLUTION Z-MATRIX sets the bar high for a sleep and recovery product.
By quelling your anxiety levels, this supplement will help you sleep better, recover faster, and experience a better quality of life.
Trust us.
We highly recommend you buy EVLUTION Z-MATRIX and sleep like a baby from here on out. Guaranteed.
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