We bet you’re sick of all of the bodybuilding supplements laced with fillers.
We share the same sentiment.
If you’re looking for a simple BCAA product, you may want to try EVLUTION NUTRITION BCAA5000.
Its powdered and capsule version make it a versatile alternative compared to the competition.
Buckle up and enjoy the review, folks.
Table of Contents
About EVLUTION NUTRITION BCAA5000
EVLUTION NUTRITION BCAA5000 is “The EVLUTION of Ultra-Premium BCAAs” which help “fuel lean muscle development,” per its official website. Formula notes:
- Five thousand milligrams of BCAAs per serving. Helps one achieve optimum results.
- 2:1:1 BCAA ratio. Good ratio for BCAA supplements.
- Delicious. Powdered flavored version is one of the best-tasting BCAA supplements on the market.
EVLUTION NUTRITION BCAA5000 Supplement Facts (Blue Raz, 30 Servings) |
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Serving Size: 1 Scoop (8 g) Servings Per Container: 30 |
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Nutrient | Amount Per Serving | % Daily Value |
Sodium | 80 mg | 3% |
L-Leucine | 2,500 mg | † |
L-Valine | 1,250 mg | † |
L-Isoleucine | 1,250 mg | † |
Ingredients: Malic Acid, Citric Acid, Natural and Artificial Flavor, Trisodium Citrate, Silica, Sucralose, Acesulfame Potassium, FD&C Blue No. 1. | ||
Directions: Mix 1 scoop with water, juice or your recovery drink of choice. Consume one serving, 1-3 times daily. For best use, take 30-45 minutes before workouts and/or immediately after workouts. |
EVLUTION NUTRITION BCAA5000 Supplement Facts (240 Capsules) |
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Serving Size: 8 Capsules Servings Per Container: 30 |
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Nutrient | Amount Per Serving | % Daily Value |
L-Leucine | 2,500 mg | |
L-Valine | 1,250 mg | |
L-Isoleucine | 1,250 mg | |
Other Ingredients: Gelatin, Magnesium Stearate, Microcrystalline Cellulose | ||
Directions: Take 1 serving one to three times daily. Consume between meals, 30-45 minutes before workouts, and/or immediately after workouts. |
The EVLUTION of Ultra Premium BCAAs
We’ve reviewed several EVLUTION NUTRITION supplements here on B5.
While EVLUTION NUTRITION STACKED PROTEIN is not the cleanest bodybuilding protein supplement on the market it, still has plenty of potential.
We thought EVLUTION NUTRITION VITAMODE has more potential – it is one of the best multivitamins for hard-training athletes on the market today.
Finally, EVLUTION NUTRITION BCAA ENERGY is a BCAA supplement with a tremendous upside, although the caffeine content, proprietary blends, and fillers pulled its value down.
There’s a trend among these products: they have a lot of promise, but proprietary blends and dirty ingredients stain their reputation.
We don’t want the folks at EVLUTION NUTRITION to earn that reputation, do we?
Let’s see if another BCAA supplement from this manufacturer can exceed our expectations.
Enter EVLUTION NUTRITION BCAA5000 (yes, they’re joined together).
The manufacturer describes this product as “The EVLUTION of Ultra Premium BCAAs” which “fuel lean muscle development,” per its official website.
Sounds good to us.
Take a hint from its name, folks: the “5000” stands for 5,o00 grams of BCAAs per scoop.
We think this is a good amount of BCAAs. In fact, EVLUTION NUTRITION BCAA5000’s BCAA content is almost at par with a popular protein supplement, MuscleTech Lab Series 100% Whey Advanced (5.6 grams of BCAAs per scoop).
That’s making a statement right there.
Our first impression: EVLUTION NUTRITION BCAA5000 is one simple BCAA supplement.
So simple, it has only three key ingredients – leucine, isoleucine, and valine.
Like we said, the aforementioned EVLUTION NUTRITION BCAA ENERGY has caffeine.
As popular as this stimulant is, it also may produce a spike-crash effect and jittery effect in some individuals.
We feel EVLUTION NUTRITION BCAA5000 could be a good caffeine-free alternative.
In any case, a good BCAA product is a worthy addition to your supplement stack.
Check out its benefits:
- Increases protein synthesis
- Ramps up muscle mass
- Incinerates fat
- Supports hormone balance during training
- Increases endurance and keeps fatigue at bay
- Wards of muscle soreness
- Helps preserve muscle mass
- Improves overall health
In other words, BCAAs are bodybuilding virtuosos and Jack of all trades, folks: you can reap a ton of benefits from them.
EVLUTION NUTRITION’s 2:1:1 BCAA ratio is just about right for a regular BCAA supplement. In fact, it’s the common ratio on the market.
Leading the charge is 2,500 milligrams of leucine – the most anabolic amino acid – per serving.
We feel this much will help increase protein synthesis and muscle mass.
Hey, it’s a BCAA supplement – don’t expect it to have five grams of leucine per scoop which some post-workout supplements do.
Leucine is the BCAA which helps kickstart protein synthesis because it helps trigger the release of a special protein known as mTOR.
We said it before, we’ll say it again: no leucine, no muscle.
Many bodybuilding enthusiasts associate leucine with muscle growth, which is fine.
However, there’s more to this BCAA than just that.
Here are leucine’s other benefits:
- Helps regulate blood sugar levels
- Ramps up human growth hormone (HGH) levels
- Increases endurance and energy levels
- Helps preserve muscle mass
Plus, some experts also believe leucine helps you torch fat by triggering the release of an appetite-suppressing hormone from the hypothalamus (the part of the brain which produces the body’s hormones).
Long story short, leucine is one powerhouse BCAA, folks.
Next up is 1,250 milligrams of l-valine per serving.
This is an essential amino acid which is found in leafy green vegetables, kidney beans, poultry, and milk.
L-valine helps repair muscle tissue, increase exercise endurance, and maintain a positive nitrogen balance.
It also helps improve sleep quality, quell anxiety, and suppress one’s appetite.
As you can see, l-valine is a well-rounded BCAA.
We say EVLUTION NUTRITION BCAA5000’s 1.25 grams per serving will complement its leucine component perfectly.
The third key ingredient is 1,250 grams of l-isoleucine per serving.
Let’s rattle off some of its benefits:
- Helps regulate blood sugar levels
- Boosts post-workout muscle recovery
- Helps produce protein and maintain a positive nitrogen balance
- Increases endurance
- Repairs muscle tissue
No surprise there. L-isoleucine, just like the other two BCAAs, are as versatile as they come.
EVLUTION NUTRITION BCAA5000’s 1,250 milligrams of l-isoleucine per serving should go a long way.
Speaking of versatility, we like the fact this supplement is available in powder and capsule form.
Oh, and the taste?
It’s quite good. No, check that – it tastes exceptionally good. We declare it’s one of the best-tasting BCAAs on the market.
Most customers rave about the Blue Raz and Furious Grape flavors. Try them, folks: you won’t be disappointed.
Unfortunately, the nasty trend of fillers with EVLUTION NUTRITION continues – the Blue Raz flavor has sucralose (a.k.a. Splenda) and FD&C Blue No. 1.
Boo.
If you’d rather take your BCAAs the traditional way, try going for the capsule form. They offer the same benefits without the dirty ingredients.
On that note, it’s better to dwell on the safe side.
Let’s check out the formula ingredients:
- Sodium, 80 mg (Blue Raz flavor): This much represents just three percent of the daily value for sodium (anything less than five percent has a low value). If you’re monitoring your sodium intake, the powder flavored version of EVLUTION NUTRITION BCAA5000 is still a safe bet.
- L-leucine, 2,500 mg: The most anabolic amino acid which helps kickstart muscle protein synthesis. L-leucine also helps increase human growth hormone (HGH) levels, preserve muscle mass ,and (possibly) burn fat. This much per serving should help you achieve your daily fitness goals.
- L-valine, 1,250 mg: A branch-chained amino acid (BCAA) which helps repair muscle tissue, increase endurance, and maintain a positive nitrogen balance.
- L-isoleucine, 1,250 mg: A branch-chained amino acid (BCAA) which helps maintain a positive nitrogen balance, repair muscle tissue, and regulate blood sugar levels.
Formula Analysis
We told you right off the bat EVLUTION NUTRITION BCAA5000 is a one simple BCAA supplement.
Let’s build on that a bit more, shall we?
It’s a simple BCAA supplement which works. Period.
First of all, there’s no denying the efficiency of the BCAAs leucine, isoleucine, and valine – they’re in thousands of bodybuilding supplements on the market.
Plus, many customers swear by this product. Some of them say it’s the best BCAA supplement they’ve ever tried.
We won’t argue with that.
We believe in simplicity – if a manufacturer pares the ingredients down to the basics, that should make a profound difference.
That’s what the folks at EVLUTION NUTRITION have done with this product.
We believe the 2:1:1 BCAA ratio will help shorten your recovery time, build muscle mass and increase endurance.
With EVLUTION NUTRITION BCAA5000, you get to choose between the flavored powdered and the capsule version.
We think that’s awesome.
Like we said, it’s best if you try the capsule version because the powdered one has several fillers (sucralose and FD&C Blue No. 1. for the 30-serving, Blue Raz flavor).
The unfortunate trend with EVLUTION NUTRITION continues. It would have been better if the company used stevia (a natural, plant-based sweetener which helps regulate blood pressure and blood sugar levels) instead.
Nonetheless, we love the manufacturer’s transparency – it divulges all of the ingredient amounts.
There are no shady proprietary blends, either. Awesome.
This is also a good caffeine-free alternative to the aforementioned EVLUTION NUTRITION BCAA ENERGY.
Oh, did we already mention it’s one of the best-tasting BCAA supplements out here? In terms of taste ratings, it sets a gold standard.
All in all, EVLUTION NUTRITION BCAA5000 is a good BCAA supplement laced with a few fillers (the fillers prevent us from dubbing it an exceptional BCAA product).
EVLUTION NUTRITION BCAA5000 Benefits
EVLUTION NUTRITION BCAA5000 has the following benefits, per its official website:
- Contains five thousand milligrams of BCAAs per serving
- Helps increase muscle mass and strength
- Shortens recovery time
- Ramps up endurance levels
We agree with all of these claims. EVLUTION NUTRITION BCAA5000 should help you achieve these fitness goals in conjunction with regular exercise, sound nutrition, and ample rest.
Who Takes It?
Healthy and active individuals who are at least 18 years of age who want to increase muscle mass and strength, shorten recovery time, increase endurance, and achieve their daily fitness goals are best-suited to take EVLUTION NUTRITION BCAA5000.
Any Side Effects?
EVLUTION NUTRITION BCAA5000 has sucralose (a.k.a. Splenda), an artificial sweetener which has several side effects.
This supplement’s Blue Raz flavor also has FD&C Blue No. 1, an artificial food coloring which has certain side effects.
If these, or any other ingreident, make you feel doubtful, please consult your physician before purchasing.
The manufacturer also issues a warning:
EVLUTION NUTRITION BCAA5000 Summary
Pros
- Five thousand milligrams of BCAAs per serving. Guaranteed to help you achieve your fitness goals.
- 2:1:1 BCAA ratio. Ideal for a BCAA supplement.
- Simple ingredients. The three BCAAs are the sole key ingredients.
- 2.5 grams of leucine per serving. The anabolic amino acid.
- Versatile. Comes in flavored powder or capsule form.
- Great transparency. Fully-disclosed ingredients without any proprietary blends.
- Delicious. One of the best-tasting BCAA products on the market, hands down.
- Good reputation. Customers have given it high marks online.
Cons
- Fillers. Blue Raz flavor has sucralose and FD & C Blue No. 1. Boo.
Pricing & Buying Info
- 1 30-Serving Container (30-Day Supply): $17.99
- 1 60-Serving Container (Unflavored, 60-Day Supply): $19.99
- 1 240-Capsule Container (30-Day Supply): $15.99
- Available online and in retail
Final Word on EVLUTION NUTRITION BCAA5000
After sizing up EVLUTION NUTRITION BCAA5000, we say it’s a BCAA supplement worth trying, at the very least.
We believe its simplicity will go a long way – it will help you increase muscle mass and strength and shorten your recovery time.
Plus, who wouldn’t want a great-tasting BCAA product in his or her supplement stack?
Try this one, folks. If you like it, buy it, by all means.
If the fillers throw you off, you can always purchase the capsule version.
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