Tossing and turning in bed at night can be a drag.
Trust us, we’ve heard far too many horror stories about sleeplessness.
The root cause: anxiety.
If your mind is going 100 miles per hour at night, don’t expect to sleep like a baby.
On that note, we’re confident 360CUT 360DREAMS can help turn things around – its ingredients can help quell your bedtime anxiety for good.
Enjoy the review, folks.
About 360 CUT 360DREAMS
360 CUT 360DREAMS “can help you fall asleep naturally, sleep soundly, and wake re-energized,” per its official website. Formula notes:
- Powerful GABA boosters. Valerian root extract, l-theanine, and picamilon, to be precise.
- Affordable. One 30-serving container costs just $15.99.
- Possible side effects. Stemming from phenibut, niacin, and FD&C Blue No. 1 components.
360 Cut 360DREAMS Supplement Facts (120 Capsules)
|Serving Size: 4 capsule(s)
Servings Per Container: 30
|Nutrient||Amount Per Serving||% Daily Value|
|Valerian Root Extract||1000 mg|
|GABA (Gamma-Aminobutyric Acid)||100 mg|
|Phenibut (4-Amino-3 Phenylbutyric Acid HCl)||500 mg|
|5-HTP (From Griffonia Seed Extract)||25 mg|
|Other Ingredients: Gelatin Capsule, Rice Flour, Magnesium Stearate, Titanium Dioxide (Color), FD&C Blue #1.|
|Directions: As a dietary supplement, start with 2 360 Dreams capsules 30 before bed on an empty stomach to assess tolerance. After a week, you may increase to 4 capsules. Do not exceed more than 4 capsules. For maximum effectiveness do not use more than 5 times per week. Read warnings and use only as directed.|
Train Hard, Rest Easty
If you’re into bodybuilding, you know cranking out those reps at the gym is hard work.
Bloody hard work.
Well, training is just one part of the equation.
You may be establishing PRs in your bench press and squats, eating right, and supplementing smart, but if you don’t sleep enough, your efforts will go down the drain.
Just so you know, your body secretes human growth hormone (HGH) during sleep.
Bottom line: get your eight hours of sleep every night, folks.
You can choose from a variety of sleep support supplements we’ve reviewed previously. A good number of them will make you count sheep, for sure.
On that note, we’re hoping 360 CUT 360DREAMS will exceed lofty expectations.
“A restless night can do more than affect your dreams – it can undo all the hard work you’ve done in the gym,” per the manufacturer’s official website.
We told you.
“360DREAMS can help you fall asleep naturally, sleep soundly, and wake re-energized – all to give your body the best chance to recover from today’s hard work while building strength for tomorrow,” per 360 CUT’s website.
We love this description – we feel it captures the true essence of a sleep and recovery bodybuilding supplement.
Most of 360 Cut 360DREAMS’ six key ingredients are staples among sleep and recovery supplements.
We said “most” – there is one ingredient which has flown under the radar.
We’ll keep you in suspense for now, folks.
The first key component is 1,000 milligrams of valerian root extract per four-capsule serving.
This is “a perennial herb that has been used for centuries to promote a sense of calm and relaxation, supporting restful, restorative nighttime sleep without any morning-after sleepiness,” per the manufacturer’s official website.
We agree 100 percent – valerian root extract should help quell anxiety and put you at ease before bedtime. This sets the stage for a refreshing night’s rest.
Experts trace this ingredient’s powerful sedative effect to its ability to ramp up GABA levels (another key ingredient of 360 CUT 360DREAMS).
When the brain’s GABA levels increase, you will feel valerian root extract’s impressive sedative effects.
Here’s another crucial benefit of valerian root extract: it helps promote healthy blood pressure levels.
It’s simple, folks: lower stress and anxiety levels mean normal blood pressure. This bodes well for your long-term cardiovascular health.
Listen, 360 CUT 360DREAMS has one of the highest – if not the highest – valerian root extract we’ve seen to date.
It easily trumps the likes of Core Nutritionals Core ZZZ (which has “only” 500 milligrams of valerian root extract per serving).
That’s making a resounding statement.
We’re confident an impressive 1,000 milligrams per serving of this powerful sedative will put you to sleep in no time.
Next up is 100 milligrams of GABA (gamma-aminobutyric acid) per serving.
GABA is a nootropic which helps neutralize the effects of excitatory neurotransmitters. High levels of the latter may result in anxiety, irritability, or sleeplessness.
This ingredient “counteracts the natural decrease of the GABA production at times of stress or anxiety, resulting in a relaxing, calming state conducive to sleep,” per 360 CUT’s website.
It bears repeating: higher GABA levels translate to a more relaxed state.
Not only that, but GABA also helps boost fat loss and human growth hormone (HGH) levels. It also helps regulate the sleep-wake cycle (similar to melatonin’s primary function).
That’s music to any bodybuilder’s ears.
360 CUT 360DREAMS’ 100 milligrams of GABA per serving should complement its valerian root extract perfectly.
This supplement’s third key ingredient is 250 milligrams of l-theanine per serving.
This amino acid is a natural ingredient found in green tea.
It “promotes relaxation, supports healthy cardiovascular function, and has been shown to support deeper relaxation and a faster transition into restorative REM sleep,” per the manufacturer’s official website.
We’re not going to argue with that, folks.
Check out its other benefits:
- Helps increase GABA and dopamine (a feel-good neurotransmitter) levels
- Neutralizes the effects of caffeine
- Keeps stress levels in check
- Increases focus
So, if you mistakenly took a pre-workout supplement too close to bedtime (a big no-no), supplementing with l-theanine should help.
We also love the one-two punch of valerian root extract and l-theanine – it should help increase your GABA levels like no other.
Expect to sleep like a baby. No doubt about it.
Two hundred fifty milligrams of l-theanine per serving should do the trick.
360 CUT 360DREAMS’ fourth key component is 300 milligrams of picamilon per serving.
Well, this is the ingredient which we earlier said flew under the radar – it’s one of the rarest sleep support ingredients we’ve stumbled upon.
“Picamilon is a potent compound that has been used to enhanced mood, improve focus, reduce stress, anxiety, and irritability; and promote relaxation without unwanted lethargy,” per 360 CUT’s official website.
Simply put, this ingredient is a combination of vitamin B3 (niacin) and GABA.
The result: picamilon crosses the blood-brain barrier easily. You can feel its effects kick in fast.
Once picamilon crosses the blood-brain barrier, it helps increase GABA levels significantly.
You know what happens next – a calm sensation which should help put you to sleep.
There’s no question 300 milligrams of picamilon per serving will produce sensational results, folks.
The good news: picamilon has no major side effects.
We like this components potential as a staple sleep support supplement ingredient – its ability to quell anxiety at a fast rate should make it a hit among customers.
360 CUT 360DREAMS’ fifth key component is 500 milligrams of phenibut (4-amino-3 phenylbutyric acid HCl) per serving.
Phenibut is a nootropic and GABA derivative which can cross the blood-brain barrier.
It “is commonly used to treat stress, tension, and anxiety and has been shown to elevate mood and encourage sleep and mild relaxation,” per the manufacturer’s website.
Plus, phenibut helps boost memory and enhance cognitive performance.
Just know this: phenibut is not a common sleep support supplement ingredient. It may produce hangovers and headaches.
Just the same, please dwell on the safe side and consult your physician before taking phenibut (500 milligrams per serving may be a bit high).
360 CUT 360DREAMS’ final ingredient is 25 milligrams of 5-HTP (from Griffonia seed extract) per serving.
This “is a natural amino acid that works to support the production of serotonin, which plays a key role in regulating mood, appetite, body temperature, sleep, and hormone production,” per the product’s official website.
Remember, serotonin also helps lower anxiety levels for better sleep quality.
This ingredient is merely icing on the cake, folks – 360 CUT 360DREAMS’ ingredients should help annihilate bedtime anxiety for good.
We like how this supplement nips the issue in the bud. Anxiety is one of the root causes of sleeplessness.
When you do away with this, you will sleep better than ever.
On that note, 360 CUT 360DREAMS is a tremendous asset in your bodybuilding journey and overall quality of life.
Let’s check out the formula ingredients:
- Valerian root extract, 1,000 mg: An herbal ingredient which helps increase GABA levels for increased relaxation and lower anxiety levels before bedtime. Valerian root extract also helps regulate blood pressure levels. 360 CUT 360DREAMS has one of the highest levels of this ingredient among sleep support products.
- GABA (gamma–aminobutyric acid), 100 mg: An inhibitory neurotransmitter which helps quell anxiety for better sleep. GABA also helps increase HGH levels, torch fat, and regulate the sleep-wake cycle.
- L–theanine, 250 mg: An amino acid and natural ingredient found in green tea which helps ramp up GABA and dopamine levels, offset the effects of caffeine, lower stress levels, and increase focus.
- Picamilon, 300 mg: A combination of vitamin B3 (niacin) and GABA which crosses the brain-blood barrier fairly easily. Once this happens, picamilon helps increase GABA levels for increased relaxation before sleeping.
- Phenibut (4-amino-3 phenylbutyric acid HCl), 500 mg: A nootropic and GABA derivative which can also cross the blood-brain barrier. Some experts believe phenibut helps lower stress levels, improve sleep quality, and enhance cognitive function.
- 5–HTP (from Griffonia seed extract), 25 mg: A natural amino acid which helps increase serotonin levels to produce a calming effect prior to bedtime.
The manufacturer claims 360 CUT 360DREAMS “can help you fall asleep naturally, sleep soundly, and wake re-energized.”
After a thorough analysis, we say that claim is legit.
Like we said, anxiety will make you toss and turn at night. This supplement helps solve that problem for good.
For starters, 1,000 milligrams of valerian root extract per four-capsule serving – one of the highest levels we’ve seen among sleep products – should help ramp up your GABA levels considerably.
Still not satisfied?
How about 250 milligrams of l-theanine per serving to help increase it even more?
If you feel doubtful about GABA’s ability to cross the blood-brain barrier, 300 milligrams of picamilon per serving are here to the rescue.
With this component, you will fall asleep faster. Guaranteed.
Five hundred milligrams of phenibut per serving can also cross the brain-blood barrier for better results.
We also love the inclusion of 25 milligrams of 5-HTP per serving to ramp up serotonin levels.
If you pay close attention, most of 360 CUT 360 DREAMS’ ingredients have ties to GABA.
Is that a good thing?
GABA is a time-tested amino acid ingredient, folks. You can never go wrong with it. Expect to sleep like a baby when you consume 360 CUT 360 DREAMS.
We also give the manufacturer props for excellent transparency – it reveals all of the ingredient amounts.
No shady proprietary blends, either. Bravo.
Another plus: affordability.
The manufacturer’s price for one 30-serving container: $15.99.
Is 360 CUT 360DREAMS a perfect sleep support product?
Not so fast.
The inclusion of 500 milligrams of phenibut per serving is a bit concerning. We already pointed out some experts claim it may cause headaches and hangovers.
If crossing the blood-brain barrier is the manufacturer’s concern, it could have stuck to picamilon instead.
360 CUT 360DREAMS also has a dirty ingredient: FD&C Blue No. 1.
Some experts have linked this artificial food coloring to several side effects.
Finally, this supplement doesn’t enjoy the stellar reputation of competitors. Now’s the time to give it some recognition.
Despite its flaws, 360 CUT 360 DREAMS should help quell your bedtime anxiety for good.
Expect to fall asleep faster and longer. You’ll also wake up feeling more refreshed.
360 CUT 360DREAMS Benefits
360 CUT 360DREAMS has the following benefits, per its official website:
- Helps promote deep, restorative sleep
- Increases relaxation and lowers anxiety levels
- Establishes better sleep patterns
- Enhances mood
We agree with these claims. 360 CUT 360DREAMS should help improve your sleep quality and achieve your fitness goals over the long haul.
Who Takes It?
The manufacturer intended 360 CUT 360DREAMS for healthy and active individuals who are at least 18 years of age who want to improve sleep quality, lower stress levels, achieve their fitness goals, and improve their overall quality of life.
Any Side Effects?
360 CUT 360DREAMS contains picamilon – an ingredient which has vitamin B3 (niacin). The latter may cause “niacin flush,” a burning or tingling sensation in the face and neck regions.
This supplement also has phenibut, a component which may cause headaches and hangovers.
Finally, it also has FD&C Blue No. 1, an artificial food coloring which has certain side effects.
If these, or any other ingredient, make you feel doubtful, please consult your physician before purchasing.
The manufacturer also issues a warning:
360 CUT 360DREAMS Review Summary
- Impressive ingredients. Most of them have ties to GABA, a potent neurotransmitter for better sleep quality.
- High valerian root extract content. One thousand milligrams per four-capsule serving.
- Powerful GABA boosters. Valerian root extract, l-theanine, and picamilon, to be precise.
- Fast sedative effect. Thanks mainly to picamilon component.
- Has 5-HTP. Helps ramp up serontonin levels to quell anxiety.
- Great transparency. No shady proprietary blends. Awesome.
- Affordable. One 30-serving container costs just $15.99
- Possible side effects. Phenibut, niacin, and FD&C Blue No. 1 are main culprits.
- Reputation. Not as known as other big-name sleep support supplements.
Pricing & Where to Buy
- 1 120-Capsule Bottle (30-Day Supply): $15.99
- Available online and in retail
Final Word on 360 CUT 360DREAMS
If you’ve been tossing and turning in bed due to anxiety, we’ve got great news.
360 CUT 360DREAMS is here to save the day.
This product’s impressive ingredient profile will help quell your anxiety and improve your sleep quality. Believe it.
It’s not a perfect product, but it’s worth a shot.
We recommend you buy 360 CUT 360DREAMS. Because of its possible side effects, please proceed with caution.