Critical Cuts by Applied Nutrition presents an interesting approach to the ideas we have about supplements. It’s not a single pill, but a collection of different, colour-coded capsules that are meant to be taken together to create a ‘complete cutting stack’. This isn’t what we’re used to in a supplement – and what it brings… [Read More]
Search Results for: post-workout
Best Tasting Protein Powder with Water
Remember your first time tasting a protein powder? I do, and I had a very unfortunate first-time experience. Essentially, it tasted, from my protein-noobie perspective, very, very bad. First world problems—I know. Granted, the poor taste was my fault. I was a cheap high school student looking for a cheap protein supplement. And so —… [Read More]
Best Intra-Workout Carb Supplement 2020
So, you want in on the carbohydrate game, eh? You’re tired of seeing everyone else get their bread and now you want some bread of you own, ehh?? Well, let’s get this bread, baby! Except not literally that bread, as in that carb-heavy stuff that many of us are actually trying to remove from our… [Read More]
Darkside Ultra Pre-Workout Review
Darkside Ultra Pre-Workout is a supplement that aims to provide a relatively different approach to the kind of thing you see on the market. However, unlike a number of the supplements that also have this aim, it actually does pretty well. The benefits of this product are interesting and unique, but they offer something relatively… [Read More]
Best Intra-Workout Supplements 2020
Training for an upcoming marathon or triathlon? Going on a super long hike this weekend? Or are you just a regular ol’ gym-rat who consistently spends 1.5+ hours at the gym to sculpt every damn muscle in the body? Regardless of whoever you are and whatever your fitness goals, you need energy to get from… [Read More]
Training Fasted vs Fed for Bodybuilding
Bodybuilding requires an intense commitment to exercise and nutrition. Between measuring each gram of food and the hours at the gym, you’re employing all of your willpower to lose fat and build muscle. Fasted training is thought to burn fats at a higher rate during training. Therefore, it’s become one of the more popular dietary… [Read More]
Best BCAA without Caffeine 2020
Finding an effective BCAA supplement these days can be quite challenging. Not because there is a lack of quality, but rather there is way too much competition. BCAA supplements provide many benefits but they are often paired with random ingredients that may not suit your specific needs. Caffeine is one of these ingredients. While there… [Read More]
Alpha Sports PreX3 Pre-Workout
Alpha Sports has billed it as a ‘super concentrated’, ‘explosive’ pre-workout because it sounds hardcore. In reality, nothing really justifies that terminology. Except the fact that the recommended serving is 3 scoops so you’re going to be feeling it. The product has some interesting approaches and the overall ingredient list is an interesting one. We’ll… [Read More]
Can you take BCAAs and Pre-Workout Together?
One big, glaring problem with the supplement industry is the lack of transparency and oversight. You still find proprietary blends, shady manufacturing processes, and dangerous ingredients hidden under natural-sounding names. That’s why you’d be justified in asking, “Can you take BCAAs and pre-workout together?” Unfortunately, there isn’t a simple yes or no answer. It depends… [Read More]
BCAAs: Before or During Workout?
A lifter needs BCAA like a carpenter needs a hammer. They’re simple, yet you need them for almost every job. They lay the foundation for all of the fancier, speciality stuff, and without it, the house won’t stand. But can your timing with BCAAs make a difference? It’s a valid question, given that BCAAs are… [Read More]
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