If you want to increase muscle mass, remain in an anabolic state all day long, and shorten recovery time, you should consider a BCAA supplement with glutamine.
Enter MRM BCAA+G.
This is one BCAA product with a downright simple, muscle-building formula.
We’re confident it will exceed your expectations.
Buckle up and enjoy the review, as usual.
Table of Contents
About MRM BCAA+G
MRM BCAA+G “is the ultimate muscle recovery formula nutritionally engineered for today’s serious athlete and health enthusiast,” per its official website. Formula notes:
- 2.5 grams of l-leucine per serving. Slightly higher than those of most BCAA products.
- 1.5 grams of l-valine per scoop. Rare BCAA product which has a higher amount of l-valine than l-isoleucine.
- Taste. Mediocre at best.
MRM BCAA + G Supplement Facts (Lemonade, 180 grams) |
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Serving Size: 3 scoops (approx. 6.5 grams) Servings Per Container: 27 |
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Nutrient | Amount Per Serving | % Daily Value |
Vitamin B6 (Pyridoxine HCl) | 2 mg | 100% |
L-Leucine | 2,500 mg | † |
L-Valine | 1,500 mg | † |
L-Isoleucine | 1,000 mg | † |
L-Glutamine | 1,000 mg | † |
Other Ingredients: Natural Lemonade Flavor, Citric Acid, and TreLEAFia (Stevia Leaf Extract, Trehalose, and Monk Fruit Extract). | ||
Suggested Usage: Take 3 scoops 2 times daily. 1 serving should be taken prior to exercise and 1 serving immediately following exercise.
PLEASE NOTE: BCAA+G™ does not mix well in water and must be shaken or swirled prior to each drink. It is normal for BCAA+G™to float on top of the water. Also, BCAA+G™ can be consumed as powder directly into the mouth and chased with water. Elite Training Athletes: To enhance muscle strength and recovery from intense training best results are seen when BCAA+G™ is used before, during and immediately following training. For example: 3 scoops prior to training, 3 scoops during training and 3 scoops after training. |
Muscle Size, Strength, & Recovery
We’ve reviewed MRM BCAA+G Reload before.
Its six grams of BCAAs per serving and clean ingredients prompted us to give it a high grade.
It’s one of the top post-workout bodybuilding supplements on the market.
We’re curious if one of the company’s other BCAA products, MRM BCAA+G, can do it one better.
This “is the ultimate muscle recovery formula nutritionally engineered for today’s serious athlete and health enthusiast,” per its official website.
MRM BCAA+G “contains a precise blend of branch-chained amino acids (BCAAs) and l-glutamine, which are clinically proven to be essential for building muscle size and strength,” per the same source.
It sure seems to us this product is all about building serious muscle mass.
We’re sure anybody who’s into bodybuilding is stoked.
Our first impression: MRM BCAA+G is downright simple.
It has five key ingredients – vitamin B6, l-leucine, l-valine, l-isoleucine, and l-glutamine.
We like this product’s simplicity. It gives consumers the impression it’s clean – no fluff, no frills.
Leading the charge is two milligrams of vitamin B6 (pyridoxine hydrochloride) per serving.
This is equal to a solid 100 percent of the daily value (a value of at least 15 percent is high).
Vitamin B6 helps keep homocysteine (a non-protein amino acid) levels in check.
Just so you know, high homocysteine levels are detrimental to heart health.
Ergo, vitamin B6 helps shore up cardiovascular function.
Not only that, but it also helps regulate the nervous and immune systems, maintain healthy hormone levels, and boost kidney health.
Vitamin B6 has gained some serious traction among BCAA supplements.
In fact, it’s in Pure Nutrition BCAA Blast as well (2.5 milligrams per serving for 125 percent of the daily value).
We said it before and we’ll say it again: intense exercise may take a toll on your immune and nervous systems.
Well, here comes vitamin B6 to the rescue, folks – it will help shorten your recovery time so you can crank out those reps at the gym more efficiently.
Don’t forget: your heart will thank you for it, too.
We say 100 percent of the daily value will help you reap all of vitamin B6’s impressive benefits.
Next up are the three BCAAs: l-leucine, l-valine, and l-isoleucine.
“Exercise promotes increased BCAA oxidation for its use as an energy source and fuel for workout,” per MRM-USA’s official website.
“This increased breakdown of BCAA helps maintain energy levels by providing carbon as a direct energy source and glucose levels by providing substrates for the citric acid cycle and gluconeogenesis,” per the same source.
We agree with the company’s assessment – however BCAAs are much more than just a reliable energy source.
Much more.
Check out their benefits:
- Increase muscle protein synthesis
- Preserve muscle mass
- Boost fat loss
- Regulate hormone balance during exercise
- Ramp up endurance
- Keep muscle soreness at bay
- Improve long-term health
We hope these are enough to convince you BCAAs are a must for any bodybuilding supplement stack.
On that note, many BCAA supplements follow a 2:1:1 ratio.
Not MRM BCAA+G.
This product has 2,500 milligrams of l-leucine, 1,500 milligrams of l-valine, and 1,000 milligrams of l-isoleucine per serving.
Two things leap out at us here.
First, MRM BCAA +G’s 2.5 grams of leucine per serving is slightly higher than those of leading BCAA brands.
Typically, you’ll see two grams of leucine per scoop in a regular BCAA product.
Well, half a gram makes a world of difference – we’re confident that slight upgrade will make a difference in your muscle-building quest.
Don’t forget leucine also helps preserve muscle mass and torch fat (by signaling the release of an appetite-suppressing hormone from the hypothalamus).
Our take: 2.5 grams of leucine per scoop will help prime you for your workouts and keep you in an anabolic state all day long.
It’s a good amount for a BCAA supplement. Take our word for it, folks.
Second, the manufacturer puts more of a premium on valine (1.5 grams per scoop) than isoleucine (one gram per scoop).
Let’s break down their key benefits to delve deeper into the situation.
Valine helps increase endurance, repair muscle tissue, increase muscle growth, boost cognitive function, suppress appetite, and improve sleep quality.
As for isoleucine, here’s a rundown of what it can do for you:
- Ramps up endurance levels
- Shortens recovery time
- Promotes healthy blood sugar levels
- Regulates blood clot formation
- Maintains a positive nitrogen balance
- Repairs muscle tissue
While both have impressive benefits, we feel the manufacturer gives valine the edge because of its role in protein metabolism and the muscle growth process.
Hey, valine isn’t as anabolic as leucine (which helps kickstart the muscle synthesis process), but the former’s role jives with the company’s emphasis on “building muscle size and strength,” per its official website.
MRM BCAA+G’s last key component is 1,000 milligrams of l-glutamine per serving.
The manufacturer breaks down its benefits on its website:
- Supports digestive function
- Promotes a positive nitrogen balance
- Acts as a powerful cell volumizer
We agree.
L-glutamine also helps increase human growth hormone (HGH) levels and athletic performance, preserve muscle mass, ward off free radicals, and shorten recovery time.
Do you know it also helps boost memory, focus, and concentration?
With that, we consider l-glutamine one of the most versatile amino acids, especially in terms of muscle preservation and recovery time.
MRM BCAA+G’s one gram of l-glutamine per serving should go a long way.
Believe it.
All in all, we say MRM BCAA+G will live up to its billing as a muscle recovery formula.
Expect this supplement to help you achieve your muscle-building goals, folks.
Trust us.
Let’s check out the formula ingredients:
- Vitamin B6 (as pyridoxine HCl), 2 mg: This vitamin helps keep homocysteine levels in check for better overall cardiovascular function. Vitamin B6 also helps regulate the nervous and immune system for shorter exercise recovery time. A solid 100 percent of the daily value should do the trick.
- L-leucine, 2,500 mg: The most anabolic amino acid which helps kickstart the muscle protein synthesis process. MRM BCAA+G’s 2.5 grams of l-leucine per serving is slightly higher than other BCAA supplements’ – this should help your body remain in an anabolic state all day long.
- L-valine, 1,500 mg: A BCAA which helps ramp up endurance, repair muscle tissue, boost muscle growth and neurological function, and improve sleep quality.
- L-isoleucine, 1,000 mg: A BCAA which helps increase endurance levels, shorten recovery time, regulate blood sugar levels and blood clot formation, and repair muscle tissue.
- L-glutamine, 1,000 mg: The most abundant amino acid which helps preserve muscle mass, increase HGH levels and athletic performance, shorten recovery time, keep free radicals at bay, boost digestive health, and promote a positive nitrogen balance.
Formula Analysis
The manufacturer dubs MRM BCAA+G the “Ultimate Muscle Recovery Formula.”
Ultimate?
No.
Muscle recovery?
You bet.
We don’t see MRM BCAA+G as an ultimate muscle-building formula because its ingredient amounts are modest compared to other bodybuilding supplements.
However, when we stack this supplement up with other BCAA products, its several unique features give you an edge.
We already mentioned the 2.5 grams of leucine per serving – that’s slightly higher than those of other BCAA supplements.
That much should help increase muscle protein synthesis significantly.
Throw in the 1.5 grams of valine per scoop, you will see more muscle mass.
Not yet convinced?
MRM BCAA+G’s one gram of l-glutamine per serving should cast aside your doubts.
Expect increased HGH levels, athletic performance and antioxidant protection; better muscle preservation and gut health, and shorter recovery time as a result.
We also love the inclusion of two milligrams of vitamin B6 per scoop.
That much should help shorten recovery time and boost heart health.
We say the ingredient combination is simple and effective.
When you take MRM BCAA+G before, during, and after your workout, you will see gains and be better prepared for your next training session.
In other words, it will take your performance to the next level. Trust us.
We also laud the manufacturer for its excellent transparency – it divulges all of the ingredient amounts.
No fillers and shady proprietary blends, either. Thumbs up.
We’re stoked about the inclusion of TreLEAFia (a combination of trehalose, stevia leaf extract, and monk fruit extract).
Stevia leaf extract and monk fruit extracts are just about the only acceptable natural sweeteners out on the market.
The former helps regulate blood pressure and blood sugar levels while the latter helps ward off free radicals and inflammation.
Trehalose is no slouch, either – it’s a sugar which has an impressive antioxidant profile.
Nice.
Customers have also given MRM BCAA+G decent marks online.
Just about the only chink in its armor is its taste – many customers have griped about it.
Well, we are, too – it’s not the best-tasting BCAA formula out there for sure.
It’s not exactly terrible, either. We say it’s mediocre at best.
You can see MRM BCAA+G’s pros far outweigh its cons. If you want a simple and effective BCAA formula, grab this one, folks.
It’s worth a shot.
MRM BCAA+G Benefits
MRM BCAA+G “increases protein synthesis, nitrogen retention, and, most importantly, protects hard-earned muscle from the stress of heavy training and intense exercise,” per its official website.
We agree with the manufacturer’s claim. MRM BCAA+G should help you achieve your fitness goals and then some.
Who Takes It?
The manufacturer intended MRM BCAA+G for healthy and active individuals who want to increase muscle mass and athletic performance, shorten recovery time, and achieve their daily fitness goals.
Any Side Effects?
While MRM BCAA+G has no glaring side effects, please consult your physician if you feel doubtful about any of its ingredients.
MRM BCAA+G Review Summary
Pros
- Simple and effective ingredients. Should deliver on what they promised.
- 2.5 grams of l-leucine per scoop. Slightly higher than those of other BCAA brands.
- 1.5 grams of l-valine per serving. Higher than most competitors’.
- One gram of l-glutamine per scoop. Helps preserve muscle mass and improve athletic performance.
- Solid vitamin B6 content. One hundred percent of the daily value.
- Excellent transparency. No shady proprietary blends. Awesome.
- No fillers. Clean ingredients, folks. Thumbs up.
Cons
- Taste. Mediocre at best.
Pricing & Where to Buy
- 1 180-gram Container (27-Day Supply): $16.29
- 1 1,000-gram Container (154-Day Supply): $51.82
- Available online and in retail
Final Word on MRM BCAA+G
The Ultimate Muscle Recovery Formula delivers on most fronts.
Like we said, expect more muscle mass and shorter recovery time with this supplement.
We’re confident it will help you achieve your fitness goals.
We highly recommend you buy MRM BCAA+G and reap its benefits today.
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