Hey, ever heard of a BCAA supplement with both vitamin B6 and l-glutamine?
Tick, tock.
Time’s up.
If you’ve been searching long and hard for a BCAA product with these ingredients, look no further.
Pure Nutrition BCAA Blast is here.
Believe us, it’s one of the most interesting BCAA products we’ve seen.
Enjoy the review, folks.
Table of Contents
About Pure Nutrition BCAA Blast
Pure Nutrition BCAA Blast “is a blend of 5,000 mg of branched-chain amino acids and glutamine for lean muscle and recovery,” per its official website. Formula notes:
- Solid vitamin B6 content. One hundred twenty-five percent of the daily value.
- Has l-glutamine. Helps preserve muscle mass and boost digestive function.
- Awesome taste. Ranks right up there with the best of them.
Pure Nutrition BCAA Blast Supplement Facts (Cherry, 250 grams) |
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Serving Size: 1 level scoop (6.5 g) Servings Per Container: 38.5 |
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Nutrient | Amount Per Serving | % Daily Value |
Vitamin B6 (as pyridoxine hydrochloride) | 2.5 mg | 125% |
Potassium (as potassium citrate) | 40 mg | 1% |
L-Leucine | 2000 mg | * |
L-Isoleucine | 1000 mg | * |
L-Valine | 1000 mg | * |
L-Glutamine | 1000 mg | * |
Other Ingredients: Maltodextrin, Citric Acid, Malic Acid, Sucralose, Natural & Artificial Flavors, Silica, Acesulfame Potassium, FD&C Red #40. | ||
SUGGESTED USAGE : Mix 1 scoop (6.5 g) in 250-400 ml. of cold water or beverage of your choice. It will take a few minutes for all the powder to dissolve. BCAA Blast is best taken before or after physical exercise, in the morning, or between meals. Store in a cool, dry place and away from direct sunlight. |
BCAA And Glutamine Blend For Lean Muscle And Recovery
We like simple BCAA formulas for bodybuilders.
Case in point: Labrada BCAA Power.
With its Fermented Branched-Chain Amino Acid Complex 2:1:1 and glutamine components, you are sure to remain in an anabolic state all day long.
Your muscles will love you for it.
Another one is NLA For Her Her Aminos – we’re confident the ladies will enjoy incredible muscle pumps with this one.
On that note, we’re hoping Pure Nutrition BCAA Blast can join their ranks.
This product “is a blend of 5,000 mg of branched-chain amino acids and glutamine for lean muscle and recovery,” per its official website.
“BCAA Blast contains the ideal ratio of two parts leucine to one part isoleucine and valine. Take your results to a whole new level with this great-tasting drink,” per the same source.
Listen, folks: four thousand grams of BCAAs and 1,000 grams of l-glutamine per serving are impressive, no doubt.
Unfortunately, it doesn’t measure up to the aforementioned Labrada BCAA POWER – its combined fermented BCAA and fermented l-glutamine amount is 10 grams per scoop.
That’s twice as much as Pure Nutrition BCAA Blast’s.
On that note, Pure Nutrition BCAA Blast may not be as powerful, but it is still effective.
For starters, its 2:1:1 BCAA ratio is the norm among many BCAA products.
You can’t go wrong with two parts of leucine – the most anabolic amino acid – and one part each of isoleucine and valine.
“These amino acids increase protein synthesis and nitrogen retention, both essential to building lean muscle,” per Pure Nutrition’s official website.
Just so you know, leucine kickstarts the muscle protein synthesis process.
There is no way you’ll grow muscle without it.
It bears repeating: leucine is more than just growing muscle – it helps preserve it as well.
That’s what some fitness experts say.
Plus, leucine also helps torch fat by signaling the release of an appetite-suppressing hormone from the hypothalamus (a part of the brain responsible for producing the body’s hormones).
Awesome.
Two grams of l-leucine per serving is just about right for a BCAA supplement, in our opinion.
Don’t get us wrong, folks: we love leucine (don’t you?); however, isoleucine kicks it up a notch in terms of versatility:
Check out its numerous health benefits:
- Increases energy levels
- Shortens recovery time
- Promotes healthy blood sugar levels
- Regulates blood clot formation
- Maintains a positive nitrogen balance
- Helps repair muscle tissue
Aren’t you glad isoleucine is part of the formidable BCAA equation?
We are.
One gram of isoleucine per serving is right on the industry average – it’s not as much as Labrada BCAA Power’s (1.75 grams per serving), but it should go a long way.
The final part of the BCAA triumvirate is valine.
Just like isoleucine, valine helps ramp up endurance and repair muscle tissue.
The good news: it doesn’t stop there.
Valine also helps increase muscle growth, suppress appetite, enhance cognitive abilities, and boost the nervous system.
Nice.
Just like its isoleucine content, Pure Nutrition BCAA Blast’s valine amount of one gram per serving is at par with many BCAA supplements’.
Yes, it will also go a long way.
Trust us.
The key inclusion here is 1,000 milligrams of l-glutamine per scoop.
If you’ve never heard of glutamine, you’re missing out – big time.
L-glutamine is an amino acid known for its muscle-preserving benefits. In fact, it’s in many post-workout supplements.
Here are its other key benefits:
- Helps boost digestive health and gut function
- Increases human growth hormone (HGH) levels
- Improves athletic performance
- Shortens recovery time
- Wards off nasty free radicals
- Regulates blood sugar levels
- Acts as a neurotransmitter to improve memory, focus, and concentration
Wow.
Don’t you think it’s about time you supplement with l-glutamine? Many Golden Era of Bodybuilding icons did, and you can see for yourself how well that turned out.
One gram of l-glutamine per serving is optimal for a BCAA product – it should customers reap its full benefits.
Believe it.
Like we said, Pure Nutrition BCAA Blast’s BCAA and glutamine content don’t measure up to the likes of Labrada BCAA Power.
However, the former makes up for it with one crucial addition: vitamin B6 (pyridoxine hydrochloride).
More precisely, Pure Nutrition BCAA Blast has 2.5 grams of vitamin B6 per serving.
This is equal to a solid 125 percent of the daily value (15 percent or more has a high value).
Vitamin B6 helps regulate homocysteine levels (a non-protein amino acid which is detrimental to heart health) for optimum cardiovascular function.
That’s just for starters, folks. Check out its other benefits:
- Helps regulate the nervous system
- Boosts the immune system
- Maintains healthy hormone levels
Intense exercise may take a toll on your nervous and immune systems. Long story short, vitamin B6 helps shorten your recovery time so you can work out more efficiently.
Listen, not too many BCAA supplements have pyridoxine hydrochloride. Pure Nutrition BCAA Blast’s vitamin B6 content is a breath of fresh air.
We hope this trend continues among other BCAA products.
All in all, Pure Nutrition BCAA Blast is a simple and effective supplement – many customers swear by it.
Thing is, it’s not perfect (the Cherry flavor has sucralose and FD&C Red No. 40, an artificial food coloring which has side effects).
Nonetheless, this product is a solid choice which will help you achieve your daily fitness goals.
Let’s check out the formula ingredients:
- Vitamin B6 (as pyridoxine hydrochloride), 2.5 mg: Surprise! We’re sure you weren’t expecting the manufacturer to include vitamin B6 in a BCAA supplement (a bona fide rarity). However, the company just couldn’t pass up on vitamin B6’s abilities to boost the cardiovascular, nervous, and immune systems. A solid 125 percent of the daily value is sure to produce impressive results.
- Potassium (as potassium citrate), 40 mg: Pure Nutrition BCAA Blast is not a good source of potassium at a paltry one percent of the daily value (anything which is five percent at most has a low value).
- L-leucine, 2,000 mg: The most anabolic amino acid which helps kickstart the muscle protein synthesis process, preserve muscle mass, and torch fat.
- L-isoleucine, 1,000 mg: A versatile BCAA which helps ramp up energy levels, shorten recovery time, regulate blood sugar levels and blood clot formation, and repair muscle tissue.
- L-valine, 1,000 mg: A BCAA which helps increase endurance and muscle mass, repair muscle tissue, suppress appetite, and boost the nervous system.
- L-glutamine, 1,000 mg: A versatile amino acid which helps preserve muscle mass, increase human growth hormone levels, improve athletic performance, shorten recovery time, regulate the digestive system, keep free radicals at bay, and boost memory.
Formula Analysis
We realize Pure Nutrition BCAA Blast keeps thing simple from the get-go.
We daresay it’s also one unique BCAA supplement.
After all, we have yet to see another BCAA formula which combines vitamin B6, leucine, isoleucine, valine, and l-glutamine.
We’re confident you’ll enjoy shorter recovery time, more muscle mass, enhanced muscle tissue repair, and improved athletic performance, among other things.
In other words, this product will help consumers achieve their fitness goals.
They’ll also reap other precious health benefits: better heart health, improved digestive function, and increased antioxidant protection.
Pure Nutrition BCAA Blast’s ingredients are a winning combination. Seriously.
Its 2:1:1 BCAA formula is nothing to crow about (it’s common among many BCAA formulas), but it will do the job.
The inclusions of l-glutamine (one of the most versatile amino acids out there) and vitamin B6 make Pure Nutrition BCAA Blast stand out from the rest of the pack.
Believe us, these two ingredients make this supplement unique.
We also give the manufacturer points for great transparency – it reveals all of the ingredient amounts.
No shady proprietary blends, either. Awesome.
This product enjoys another distinct advantage: a great reputation.
Many customers have been raving about Pure Nutrition BCAA Blast – they say it tastes great and works very well.
We agree on both fronts.
Like we said, Pure Nutrition BCAA Blast is not a perfect product.
The lone chink: fillers.
This supplement’s Cherry flavor has sucralose (an arificial sweetener with several side effects) and FD&C Red No. 40 (an artificial food coloring with several side effects).
Boo.
Nevertheless, Pure Nutrition BCAA Blast’s pros outweigh its lone con.
With that, it’s a product you can still add to your supplement stack.
This calls for a cleaner advanced formula, though.
Pure Nutrition BCAA Blast Benefits
Pure Nutrition BCAA Blast’s “amino acids increase protein synthesis and nitrogen retention, both essential to building lean muscle,” per its official website.
“Whether you are a bodybuilder, powerlifter, traditional athlete (football, basketball), or just try to stay in shape, BCAA Blast can greatly improve your performance and recovery,” per the same source.
We agree with all of these claims. Pure Nutrition BCAA Blast’s simple and unique formulation should help take your results to the next level and beyond.
Who Takes It?
The manufacturer intended Pure Nutrition BCAA Blast for healthy and active individuals who want to increase muscle mass, shorten recovery time, improve athletic performance, boost their long-term health, and achieve their daily fitness goals.
Any Side Effects?
Pure Nutrition BCAA Blast has sucralose (an artificial sweetener with several side effects) and FD&C Red No. 40 (an artificial food coloring with several side effects).
If these, or any other ingredient, make you feel doubtful, please consult your physician before buying Pure Nutrition BCAA Blast.
Pure Nutrition BCAA Blast Summary
Pros
- Unique formulation. Rare ingredient combo for a BCAA supplement.
- Solid vitamin B6 content. One hundred twenty-five percent of the daily value.
- 2:1:1 BCAA ratio. Most common ratio among BCAA products.
- Has glutamine. Versatile amino acid which preserves muscle mass and increases athletic performance.
- Excellent transparency. You won’t find any shady proprietary blends here. Thumbs up.
- Great reputation. Customers swear by this product.
- Awesome taste. Ranks right up there with the best of them.
Cons
- Has fillers. Contains sucralose and FD&C Red No. 40. Boo.
Pricing & Buying Info
- 1 250-gram Container (38-Day Supply): $22.07
- Available online and in retail
Final Word on Pure Nutrition BCAA Blast
Simple, unique, and effective.
These three adjectives sum up Pure Nutrition BCAA Blast perfectly.
It’s hard to pass up on a BCAA supplement with a 2:1:1 BCAA ratio, vitamin B6, and l-glutamine.
It’s a winning combo, folks. Trust us.
We recommend you buy Pure Nutrition BCAA Blast and watch your results soar.
It bears repeating: we’re pining for a cleaner advanced formula.
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