Losing weight takes time and that’s normal. You don’t want to rush fitness in the same sense that you don’t go lifting 300 lbs. on your first day of gym. Health is simply something you don’t want to rush. Easy come, easy go as they say.
Still, people want a bit of an edge when it comes to shredding a few pounds over a short amount of time and that’s exactly what LAST 10 LBS says you can do. As good as the name and claim implies, is it too good to be true? Let’s find out.
About LAST 10 LBS
LAST 10 LBS claims to be the world’s first Short Term Fat Burner and was designed to burn fat faster than other supplements. They also claim results in as little as 14 days. Quite frankly, looking at the bottle makes us think you can lose 10 lbs in two weeks and is no different from supplements who are all about misleading marketing. Still, it might just prove us wrong and we do hope it proves us wrong. Formula notes:
- Short stack: Just five ingredients.
- No sweeteners or colors: Checked and verified.
- Exotics: We see ingredients we’re sure aren’t fat burners.
LAST 10 LBS Supplement Facts
|Serving Size: 2 Tablets|
Servings Per Container: 30
|Ingredients||Amount Per Serving|
|Short Term Fat Loss Initiator ComplexTM||353 mg|
|Green Coffee Bean Extract (as C. canephora robusta) Standardized for minimum 45% Chlorogenic acids.||*|
|Elderberry fruit extract||*|
|Turmeric rhizome extract (Curcuma longa)|
|Cinnamon bark extract||*|
|Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, stearic acid, film coat (hypromellose, polyethylene glycol, hydroxypropyl cellulose), magnesium stearate and silica.|
|Directions for use:|
LAST 10 LBS® is a potent thermogenic so individual tolerances vary. It is important to achieve your comfort with each stage before increasing your serving. From day 1 to day 3, take two tablets in the morning with a glass of water. Day 4 and beyond, take two tablets in the morning with a glass of water and another two tablets in the afternoon. Ensure each serving is spaced apart a minimum of 4 hours. Do not exceed 4 tablets in a 24-hour period. Avoid snacking, and drink 10 glasses of water each day. Avoid usage within 5 hours of bedtime. For best results, use for 60 days in combination with diet and training. Do not use for more than 8 weeks. Read the entire label before use and follow the directions provided.
Uses potent fat burners but others make it mediocre.
LAST 10 LBS is a lot like a promising movie with a mix of a few stars and a lot of low-budget casts. It has two great ingredients, fat burners we strongly approve of, and finished with some weak additions. What’s crazy is despite this major fumble, it might still work! Let’s break down the ingredients in this formula:
Green Coffee Bean
Standardized to 45% of CGA goodness, our #5 fat burner sparks fat burning, regulates energy metabolism, and also balances blood sugar.
It’s the most common stimulant in the market and rightfully so. On top of being a good energizer and metabolic booster, it’s also legal.
Elderberry fruit extract
This extract seems to be used for its antioxidant properties and shows potential of being a treatment for influenza. Research suggests it’s a good supplement for the colds but it’s not a fat burner nor do we have any idea why they added this.
Turmeric rhizome extract
Turmeric is known for its curcumin content, an anti-inflammatory ingredient that also has some cholinergic effects. It’s a great ingredient but we’re pretty sure this one’s way, way underdosed.
Cinnamon bark extract
The science behind this super sweetener is how it improves insulin sensitivity. If your insulin works well, it prevents you from getting hungry which is helpful in avoiding snack times. Dosage is probably too small to have any effect.
Let’s get this out of the way. You know how the supplement facts are in prop blend form? Well, whoever did their website design sure ruined it for the whole company. Browsing just the front page will give you these numbers.
Look familiar? It shows LAST 10 LBS contains 400 mg of Green Coffee and 300 mg of Caffeine, the only two real fat burners in the supplement. A little bit of thinking will let you know this is based on two full servings so you naturally just divide the dose by two and voila! You get the actual dosage for the two ingredients.
So per serving, we have 200 mg Green Coffee and 150 mg of Caffeine. Not big but okay considering you’ll take another serving later in the day. The problem is, we now know the last three herbs in the list are most likely dosed 1 freaking mg each. Talk about fluff, folks.
As we mentioned in our ingredient highlights, the two fat burners LAST 10 LBS definitely blasts your fat to kingdom come. Even with the fluff added, these two burners should have no problem carrying the load for the team. The only problem we see here is how you need to double the dose to get the effects and it effectively makes this supplement cost twice as much.
The supplement works but you’ll really have to bring the cash out for max benefits and we have a whole roster of fat burners who can do a better job for a more reasonable price.
LAST 10 LBS Benefits
You’ll get quality burn and energy specially if you take twice the serving.
Who Takes It?
They say it’s for those who need a quick fix in a short period of time. We’re guessing its market includes anywhere from those who need to slim down to wear something for a special occasion to those who need to compete. We say it’s appropriate enough for general consumption.
Any Side Effects?
For the caffeine, one serving of LAST 10 LBS shouldn’t have that much of an effect than two cups of coffee can give. At full blast, that’s when you should be worried about jitters, crashing, and even sleeplessness.
LAST 10 LBS Summary
- Short stack. As many fingers in your hand.
- Potent burners. Only two but these pack a punch.
- Good dosing. The two burners are dosed fairly.
- Fluff. Three weakly dosed herbs included
- Other ingredients. We’re not sure if these are all necessary
- Price. Two servings for maximum effect is too pricey.
- 10 lbs. A bit misleading since everyone’s metabolism is different.
Pricing & Buying Info
- 1 bottle (30 servings): $24.99
- Available online and in retail stores
Final Word on LAST 10 LBS
Fluff ingredients aside, LAST 10 LBS has potent fat burners capable of helping you improve your metabolism to make you lose weight just in time for whatever it is you want to lose weight for. The only caveat we want to leave you with is the whole 10 lbs. marketing label.
LAST 10 LBS’ promise is for you to lose weight in as little as 14 days. Okay, we get that it is very much possible given a proper diet and fitness regiment but to actually make people think you can lose 10 lbs. in two weeks is a bit absurd.