G Fuel is a popular brand of mental focus and energy product that has been designed and marketed at gamers, with the company being a big player in eSports sponsorship. It’s part of a growing market of gaming supplements designed to improve performance and boost overall mental wellbeing.
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About G Fuel Sour Pixel Potion
Its name may be a cutesy mouthful, but this product aims to deliver both short- and long-term benefits. The acute benefits are primarily going to be useful for gaming. While the longer-term changes are nutritional benefits for cognitive performance, memory, and overall wellbeing.
We’ve got respect for this double-intent style of supplement, but it’s also not clear just how well it will do at each. We’re going to discuss the intention of the product and its ability to achieve those goals. We’re also going to see what the overall health and performance effects might be.
Let’s take a quick look at the ingredients before we launch into analyzing what G Fuel can do for you…
G Fuel Sour Pixel Potion Supplement Facts
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Directions for Use
Serving size is approximately one scoop, with each tub containing 40 servings.
Sour Pixel Potion is sour grape flavor.
What’s in it? G Fuel Sour Pixel Potion Ingredient Analysis
Vitamin Complex
Usually found in supplements, vitamins and minerals are crucial for overall wellbeing. The main point is to avoid deficiency, which tends to produce significant health problems and difficulty in performing normally – not to mention optimally! Included in the complex are:
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Vitamin B3
Also known as Niacin, B3 is essential and you need to get it to support proper energy production in cells – including the brain.
The proper energy levels of these cells are tied to performance in almost every aspect of life. This is one of the benefits of G Fuel to health and performance, so it’s a great boost.
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Vitamin B6
This is a universal co-enzyme: it has over 100 roles in the body, including key reactions for energy release. Crucially, these involve energy metabolism from food and thus make for better overall reactions to nutrients in food and consistent energy levels.
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Vitamin B12
This is one of the most important metabolic support vitamins, but also one of the hardest compounds to get into your body. You can’t produce it naturally, so you need it from your diet – whether that’s food or supplements.
G Fuel packs some B12 in to support energy metabolism and wellbeing. This is a great place to be, since it contributes to your short- and long-term wellbeing all at once. As with the other B vitamins, it can be a great help towards overall energy and mood!
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Vitamin C
You already know vitamin C is an important compound for overall health and wellbeing. Not only is it great for immunity, but it also contributes to mood and collagen synthesis – which keeps the skin and joints healthy.
Overall, another useful addition, though it lacks specific implications for mental performance. It’s useful, but this isn’t where you’re going to get your gaming prowess from.
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Vitamin E
Vitamin E – or tocopherol – is one of the best compounds for antioxidant benefits. It’s an essential vitamin and it’s going to be one of the best overall health and wellbeing ingredients you could get your hands on.
This isn’t likely to contribute a huge amount to the overall benefits of the product to your mental performance right now, but it’s a great long-term benefit compound. It’s going to out-perform the compounds in the antioxidant complex while also being a crucial vitamin for health and wellbeing.
Energy Complex
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Taurine
This isn’t our favorite compound in this product but it does combine well with caffeine to produce a better mental state.
This is useful because the role of caffeine alone is a little unstable. Compounds like taurine and theanine are great synergists to make the most of the benefits while toning down the implications of the less-useful side effects of caffeine.
Taurine also helps with the hydration of the cells and shuttles nutrients and water to the most demanding areas. This includes mental performance benefits, since proper hydration and signaling in the cells contributes to better overall performance and mental health/protection.
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Citrulline
We love citrulline; it’s a compound that is often found in pre-workout supplements for its benefits to anti-fatigue. This is one of the areas where G Fuel is going to overlap with other performance products.
This is one of its main plus points, but citrulline also has a serious positive effect on your health by improving the delivery of nutrients to muscles, organs, and even the brain itself.
These add up to an effective anti-fatigue, pro-wellness ingredient. On top of this, the action of citrulline synergizes with several other ingredients in this product. Caffeine is a clear one, but some of the antioxidant extracts we’re going to discuss later also play well with citrulline for better health and focus.
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Caffeine
This is the stereotypical alertness and focus compound, so it’s no surprise to see it here. The sub-clinical dosages are common in products like G Fuel (140mg) and Madmonq (155mg), which aim for non-exercise benefits.
This is something we appreciate because too much caffeine can easily disrupt effective sleep patterns, so you don’t want to be taking too much in the afternoon or evening. The reduced content makes for a more well-balanced product and produces a sustainable buzz that can be used throughout the day more effectively than something like an energy drink or shot.
The benefits of caffeine are perfect for better gaming: improved reaction times, physical preparedness, reduced sensations of fatigue, and primarily the ability to ignore distractions and focus on a single, complex task.
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Glucoronolactone
This compound has very little actual research but seems to be in every energy drink around! We can’t say there’s anything decidedly beneficial about it yet, but it does seem to be pretty cool for reaction times and general response times.
It also seems to be tied to the proper metabolism of vitamin C, which isn’t clearly related to performance, but is still a cool little health benefit.
Overall, this compound isn’t proven, and we can think of better alternatives, but it’s mildly useful.
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ALCAR
We love ALCAR and so should you. It’s an ingredient that is closely tied to mental performance and is closely synergistic with caffeine for improving cognition and reducing fatigue. Obviously, these are the main benefits of this kind of product and they make up the majority of the ‘bang for your buck’.
ALCAR stands for acetyl-l-carnitine – a compound that is known to improve the performance of the brain itself. ALCAR is a superior alternative to regular old Carnitine. These are both important, but ALCAR is more readily absorbed into the bloodstream and transferred across the barrier into the brain.
On top of this, it’s got a protective effect when it comes to mood. This includes reducing the risk of depression and anxiety symptoms, as well as regulating memory and cognitive performance. These are huge for gaming, especially when combined with caffeine’s benefits.
Caffeine hypes you up, but ALCAR protects you from the possible anxiety boosts (it’s an anxiolytic), and provides a calmer mindset. This is the kind of ‘quiet buzz’ that is associated with new-age terms like ‘flow state’, which you’re probably familiar with!
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Focus Complex
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Tyrosine
Tyrosine is a relatively good choice, but not the most outstanding. It’s an anti-fatigue, mood-regulating compound. We like this for the benefits it brings, but we’re also aware that it’s not combined with theanine or tryptophan in this product.
These would be great choices. Tyrosine alone is useful, but it does feel like a missed opportunity to take G Fuel to the next level.
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Choline
Choline is cool because it’s the building block of the key neurotransmitter Acetylcholine. This regulates mood, memory, and focus.
The combination of these is great – and choline bitartrate is a solid choice for absorption and uptake. We like this choice overall, and think it’s great to see a long-term mental wellbeing compound in a product intended to boost short-term gaming performance.
Choline is a good choice and the results to mood and anxiety-control are great.
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NALT
N-Acetyl-L-Tyrosine is a way of doubling up on Tyrosine. It’s got the same benefits associated with tyrosine, but the N-Acetyl grouping makes it a more easily digested and absorbed compound for better results.
This is useful for the same benefits mentioned in relation to Tyrosine, but more. We like NALT, but again it feels like we would appreciate Tyrosine synergists as well as these key compounds.
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ATP salts
This is an inferior version of supplementing Creatine or other compounds that support the in-muscle metabolism of ATP.
Antioxidant Complex
The antioxidant complex is a pretty good blend of different fruit extract powders that provides a comprehensive approach to simple antioxidant effects. These include things like adjusting risk factors for cancer and anti-aging.
These tend to just be generally useful antioxidant products, but there are some outliers.
Pomegranate extract powder
This a natural nitric oxide booster and has a similar mechanism to citrulline. The benefits to antioxidant effects combine well with the improved blood flow to support better mental endurance and supply to cells.
Blueberries are one of the healthiest compounds around – whether they’re supporting athletic performance or cognitive performance for gaming. The anthocyanidin in the blueberries and their extract are amazing for both.
You can expect support for mood, memory and focus on a single task from the blueberry extract. All of this and a ton of antioxidant benefits. This is a great compound.
Watermelon extract
A cool addition because it is the root source for all citrulline. Citrulline is a compound that is extracted from watermelon and the powdered extract provides citrulline and antioxidant effects.
As with pomegranate, this extract serves a dual purpose: it also has effective antioxidant powers. They’re not as significant as blueberry, but they’re still useful to have around.
Sour or tart cherry powder
Why is this useful? Well, it’s also useful for general wellbeing, on top of its antioxidant effects. The extract itself is often associated with things like weight loss. But the main point is that it’s great for a number of vitamins, minerals, and potent antioxidant action.
Grape seed extract is full of tannins and other powerful phytonutrients. This combines well with citrulline, watermelon, and pomegranate extracts in G Fuel Sour Pixel Potion to improve blood flow.
The combination of these compounds is great for the overall effects on blood flow, reducing overall fatigue, and supporting better focus-duration. The synergy is something we really like and would like to see take up more of this product.
The rest of the extracts in this product are somewhat useful but aren’t likely to be as beneficial or as impressive as the Anthocyanidin in blueberries, for example.
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G Fuel Sour Pixel Potion Formula Analysis: Does it Work?
Absolutely – and especially if you’re focusing on the energy matrix. This blend alone provides a ton of great benefits – primarily from the combination of ALCAR and caffeine.
We are a little underwhelmed with the missing theanine. This is a compound that has easy, cheap benefits to mental performance – especially with the ALCAR/Caffeine complex that already exists in this product.
It’s a great way of blunting the worst possible effects of caffeine while capitalizing on the best ones. This would have been an easy addition and other premium products contain theanine, showing it’s clearly out there on the market!
The formula works, but there are some small bits and pieces we’d like to see changed to improve the overall result. You could get this yourself, but the point of spending tens of dollars on a product is to get the best you can and not have to add to it for something so simple and time-proven.
Equally, the Focus complex isn’t as good as the energy complex – and it less likely to bring significant focus benefits. This isn’t a huge problem because the energy complex is already great, so the product doesn’t suffer from the weird classifications.
The formula is pretty great, but we’d definitely say there are some easy tweaks to improve the product.
Any Side Effects?
There isn’t much risk of side effects with this product if used as instructed. It’s well below the 450mg of caffeine per day recommendation given out by the FDA – and it’s supported with anxiety-reducing compounds to take the edge off.
There are two instances where you may need to be careful: if you’re really caffeine-sensitive or caffeine-tolerant. The former will feel jitters or similar with this low dose, while the latter could be tempted to take too much and run into physiological problems just to get the psychological benefits.
Use the product as directed on the label. Talk to your doctor if you feel like you’re unsure on how this product would affect you and be sure to keep your eyes open to any side-effects when using it. They’re not likely, but it’s an individual risk and you need to be diligent.
Benefits of G Fuel Sour Pixel Potion
The main benefits of this product are simple:
- Improved wakefulness and focus
- Better response and reaction times, especially in complicated tasks
- Generally better mood, and control of anxiety
- Improved nutrient delivery and blood flow
- Regulation of energy metabolism and overall wellbeing
These add up quickly and clearly fulfil the intended goals of the product. We’re impressed with the benefits, even if there is still some room for improvement.
Who Takes It?
G Fuel is clearly a product designed for those who want to improve their acute performance, as well as supporting overall mental wellbeing. These combined benefits make it appropriate for most people, but the obvious implications are the timing of when you use your G Fuel and your personal caffeine tolerance.
The mental support amino acids are a great addition, and the overall profile of the product is appropriate for the intended audience… those playing hard in eSports and the like. It’s a product that must walk the line between improving wakefulness and inhibiting sleep, but it does this well.
The overall picture is of a product that knows its niche and hits it well. We’re inclined to think it could work if you’re already looking for a product to boost your gaming focus, energy and prowess, but might not be the right choice for other demographics.
G Fuel Sour Pixel Potion Summary
Pros:
- Great Energy complex: with ALCAR and caffeine
- Decent Focus complex: will add some small benefits
- Good economy, great results
- Outliers: Some extracts in the antioxidant blend are truly great
- Good synergies! Caffeine, ALCAR, Grape Seed, Citrulline etc.…
Cons:
- Missing ingredients: Why is there no Theanine?
- Confusing: Labelling of complexes is a bit unusual and counter-intuitive!
G Fuel Sour Pixel Potion Buying Advice and Value
As with many products, buying direct is the best choice. The G Fuel website sells this product for $35.99 – though it is limited edition. We like the product overall. And if you’re really keen to get the Twitch aesthetic, they even sell a limited-edition collection.
This is a decent price for what it is, and we like that it comes as a powder. The combination of powder and water ensures you’re getting hydrated – especially with the low-level electrolyte support.
Overall, this isn’t the best priced product, but it does well, and we think the cost is justified, if not amazing.
G Fuel Sour Pixel Potion Review: Final Word
This product is pretty good. We like it, and we think G Fuel are earning their reputation. But they’re also overlooking some simple changes in this product that would add serious value.
These are some small changes that are only slightly marring a great product. The overall result is a product that has established itself as a market leader with some pretty clever ingredient choices but some clear oversights on key compounds.
We’d like to see theanine here instead of something like ATP salts, and more blueberry extract relative to other compounds. However, all in all, the result is an impressive one and we’re happy to recommend this as a good choice for gaming performance.
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