This is an interesting novel take on the pre-workout supplement. The general idea is that you drop a totally dissolvable pre-workout sachet into your water, and it will break down into a pre-workout supplement. This straddles the line between a capsule and a powder, bringing the convenience of a capsule with the hydration and speed-of-delivery… [Read More]

Alpha Sports has billed it as a ‘super concentrated’, ‘explosive’ pre-workout because it sounds hardcore. In reality, nothing really justifies that terminology. Except the fact that the recommended serving is 3 scoops so you’re going to be feeling it. The product has some interesting approaches and the overall ingredient list is an interesting one. We’ll… [Read More]

Ever wondered how giraffes get so big without eating meat? If you’re a vegan, odds are the answer is, “Yes,” and that you’ve often made this point to justify your vegan lifestyle to devout meat eaters. Because it’s a great point to make: many herbivore mammals are gigantic, and they’re gigantic thanks to the rich… [Read More]

Even for the most avid, consistent, and disciplined exercisers, staying motivated to hit the gym hard can be a major struggle. Always there’s a little voice in our head expressing our inner lazy thoughts. Take the day off, you’ve earned it! You’re comfortable here on the couch, do you really want to get all sweaty… [Read More]

Pre-workout supplements are not new, but they’ve come quite a way from simply knocking back an espresso before going for a run or hitting the gym. Now, any good pre-workout aims to boost blood flow, endurance, focus and performance so you can get the most out of your workout. Many use the addition of BCAAs… [Read More]

Pre-workouts are great ways to improve your performance in the gym, on the field, or in any other athletic arena. While nothing replaces a healthy lifestyle, diet, and training regimen, pre-workouts give you an extra boost. Incremental gains day-by-day add up over time, so they can make a big difference if used correctly. However, no… [Read More]

Pre-workouts are one of the most common supplements out there, and the competition is fierce. Finding the right pre-workout for your specific needs is always a challenge, and sadly there are a lot of garbage supplements out there which will rip you off and not deliver the goods. In this review we will be looking… [Read More]

People like different things. Some lifters and gym-goers absolutely love the feeling of their entire body tingling as if it is on fire. Others absolutely hate it. If you’re one of the latter – or a pre-workout novice – it can be frustrating (sometimes scary!) to experience this intense itching or tingling. So, given you’re… [Read More]

Is this product all hype? Well that’s the question we’re answering today – puns aside, it’s an interesting product and we’ll see just how it holds up. This product comes with one of those ‘unnecessarily macho’ titles that makes it sound like something other than food extracts in a pill. It’s easy to slap a… [Read More]

There’s no pre-workout without workout. Just like there’s no sandwich without sand. Or something like that. This puts the pre-workout in a temporary existentially confusing state. When an exerciser takes a pre-workout but hasn’t yet worked …does the pre-workout even exist yet? After all, what if an exerciser takes a pre-workout but then doesn’t work… [Read More]