For the seasoned bodybuilding enthusiast, protein is synonymous to muscle growth. After all, this macronutrient helps you grow and repair muscle tissue in conjunction with regular exercise, sound nutrition, and enough sleep. There’s a short, funny chapter in Kurt Vonnegut’s novel Cat’s Cradle (1963) titled “Protein,” wherein a bartender recalls reading somewhere in the news… [Read More]

This new Performance Lab protein supplement is exactly that; a plant-based protein powder that aims at improving performance and offering a different type of product. It’s part of a saturated market – there are hundreds of generic protein brands out there – so we’re going to look at how it tries to stand out among… [Read More]

Perhaps you’re a busy individual who wants to live the bodybuilding lifestyle to the fullest. If you want a protein/meal supplement which has a comprehensive nutrient profile, GNC’s BEYOND RAW MACROS is one product worth sizing up. This review gives you the lowdown and more. About BEYOND RAW MACROS BEYOND RAW MACROS is “is a… [Read More]

#1. Jay Robb Whey Protein Jay Robb Whey Protein is B5’s King of Protein Supplements for one simple reason – it’s a product whose stellar reputation precedes itself. Jay Robb, the company founder and clinical nutritionist, has been in the business since 1988. He has been killing it for almost 30 years. This protein supplement… [Read More]

Protein supplements are very popular among active people. Athletes and bodybuilders often take protein supplements to either increase or maintain muscles. Due to the increasing popularity of these products, manufacturers have given customers more diversity than ever before. However, each protein source has its own advantages. Bodybuilding enthusiasts take protein supplements primarily to maintain muscle… [Read More]

If you’re on the market for a good plant-based protein supplement, GHOST Vegan Protein should fit the bill. As the name implies, this product should help vegans and vegetarians muscle up and then some, as you’ll find out in this review. About GHOST Vegan Protein GHOST Vegan Protein is the “Plant-Based Cereal Milk Goodness” which… [Read More]

When you say “protein,” a bodybuilder or bodybuilding enthusiast’s face lights up. In the competitive bodybuilding supplement industry, it’s no secret – protein is one of the keys in muscle-building and recovery after a tough workout at the gym. Every year, manufacturers bombard customers with a plethora of sales pitches. Well, the best protein supplements… [Read More]

If you’re into bodybuilding and brownies, maybe you’ve been waiting for a snack which gives you the best of both worlds. You’re in luck because RSP PROTEIN BROWNIE has hit your local bodybuilding supplement store shelves. This review will give you the lowdown on this delicious treat and then some. About RSP PROTEIN BROWNIE RSP… [Read More]

If you’re a runner, you may think protein isn’t necessary. However, you may be surprised the best protein supplements for runners can go a long way. In fact, contemporary studies suggest protein supplements have many benefits for aerobic activity. The Old School Way of thinking associated protein with lifting weights and anaerobic exercise. Well, times have… [Read More]

If you want a whey protein isolate supplement which keeps things simple from top to bottom, Bodybuilding.com Signature 100% Whey Protein Isolate should exceed your expectations, as you’ll find out in this review. About Bodybuilding.com Signature 100% Whey Protein Isolate Bodybuilding.com Signature 100% Whey Protein Isolate “is protein at its best. It has been filtered… [Read More]