If you’ve been searching long and hard for a vision support product which provides you with a balanced vitamin and mineral arsenal, today is your lucky day.
That’s because we are going to size up 21st Century Healthy Eyes With Lutein.
This supplement has an impressive array of vitamins and minerals for maximum antioxidant protection.
That’s just the tip of the iceberg.
Buckle up and enjoy the review, folks.
Table of Contents
About 21st Century Healthy Eyes With Lutein
21st Century Healthy Eyes With Lutein is the “Eye Vitamin And Mineral Supplement,” per its official website. Formula notes:
- Maximum antioxidant protection. Stemming from impressive vitamin and mineral content.
- High vitamin C content. Three hundred thirty percent of the daily value.
- Cheap. One 60-tablet bottle costs roughly $4.74.
21st Century Healthy Eyes With Lutein Supplement Facts (60 Tablets) |
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Serving Size: 1 Tablet | ||
Nutrient | Amount Per Serving | % Daily Value |
Vitamin A (100% as Beta Carotene) | 1,000 IU | 20% |
Vitamin C (as Ascorbic Acid) | 200 mg | 330% |
Vitamin E (as dl-alpha Tocopheryl Acetate) | 60 IU | 200% |
Zinc (as Zinc Oxide) | 40 mg | 270% |
Selenium (as Sodium Selenate) | 55 mcg | 80% |
Copper (as Cupric Oxide) | 2 mg | 100% |
Lutein | 2 mg | ** |
Other Ingredients: Calcium Carbonate, Starch, Cellulose, Silicon Dioxide, Stearic Acid, Croscarmellose Sodium, Titanium Dioxide, Magnesium Stearate, Artificial Color Added (FD&C Yellow #6). | ||
Directions For Use: Take one (1) tablet daily with any meal for maximum daily results, or as directed by your healthcare provider. Do not exceed recommended dosage. |
The Eye Vitamin And Mineral Supplement
You may be young and strong – a bodybuilding fanatic who conquers every rep and set at the gym.
Yes, you may feel invincible. We don’t blame you – taking pre-workouts and protein supplements help a great deal.
However, any kind of bravado is no excuse for taking your eyesight for granted.
After all, no gym experience is enjoyable when your eyes are in poor health.
Good thing there are many impressive vision support products on the market today.
We’re hoping we can say the same thing about 21st Century Healthy Eyes With Lutein.
The manufacturer dubs it the “Eye Vitamin And Mineral Supplement,” per its official website.
Well, one look at its ingredients list tells you this description is accurate – it has a healthy balance of vitamins and minerals plus lutein.
That bodes well for your long-term eye health, folks.
First up is 1,000 IU of vitamin A (100 percent as beta carotene) per serving (one tablet).
This represents 20 percent of the daily value for this component (just so you know, a value of at least 15 percent is high).
While this is a respectable amount, it pales in comparison to the likes of SOLGAR Bilberry Gingko Eyebright Complex Plus Lutein (which has 5,000 IU of vitamin A per serving for 100 percent of the daily value).
Nonetheless, 21st Century Healthy Eyes With Lutein’s vitamin A content will still help you.
This fat-soluble vitamin’s key ocular benefits: it helps ward off macular degeneration, night blindness, and vision loss.
Plus, it helps keep eye inflammation at bay.
Vitamin A also helps regulate the immune system, strengthen bones and teeth, improve heart health, and ward off nasty free radicals.
Let’s keep it real: vision supplement manufacturers aren’t placing a premium on vitamin A as much as they did before.
Does this mean it’s obsolete?
Not by a long shot – it has important benefits not just for the eyes, but for overall health as well.
For our part, we’re glad 21st Century Healthy Eyes With Lutein has vitamin A – it should complement the other components perfectly.
One of these is vitamin C, which takes up 200 milligrams per serving (equal to an impressive 330 percent of the daily value).
We’ll tell you right now vitamin C and vitamin E are two ingredients which have shoved vitamin A into the backseat (no wonder 21st Century Healthy Eyes With Lutein has only 20 percent of the daily value for vitamin A).
The reason: they have more powerful antioxidant properties. Today’s eye product manufacturers are emphasizing this more than ever.
For them, it’s really simple: increased antioxidant consumption translates to better eye health.
We’re not going to argue with that, folks.
As an antioxidant, vitamin C helps shore up eye blood vessel health, preserve connective tissue (such as collagen), and keep cataracts at bay.
Vitamin C also helps promote healthy blood pressure levels, ward off free radicals, and stop the common cold dead in its tracks.
Three hundred thirty percent of the daily value for ascorbic acid is a sure bet.
Trust us.
21st Century Healthy Eyes With Lutein has another popular eye supplement ingredient in vitamin E.
More specifically, it has 60 IU of vitamin E (as dl-alpha tocopheryl acetate) per tablet for an awesome 200 percent of the daily value.
Long story short, vitamin E helps ward off cataracts and macular degeneration.
You can clearly see vitamin C and vitamin E make up a formidable one-two punch.
Let’s not forget vitamin E also helps keep free radicals at bay, regulate metabolism, and improve heart health.
Awesome.
We think 21st Century Healthy Eyes With Lutein’s vitamin lineup is solid. Its mineral components aren’t too shabby, either.
Leading the charge is 40 milligrams of zinc (as zinc oxide) per serving.
This is equal to an impressive 270 percent of the daily value for zinc.
Some folks may be shocked at the inclusion of zinc in 21st Century Healthy Eyes With Lutein.
After all, it’s more popular as a testosterone booster and sleep support product ingredient.
Well, it turns out zinc “plays a vital role in bringing vitamin A from the liver to the retina in order to produce melanin, a protective pigment in the eyes,” per no less than the American Optometric Association (AOA).
Who would’ve thought?
The AOA also stresses insufficient zinc intake may result in poor vision and cataracts.
Not only that, but it may also lead to “alopecia (eyebrow and eyelash hair loss), mental sluggishness, and increased susceptibility to infection,” per the AOA.
Uh-oh.
Don’t fret, folks: 270 percent of the daily value for zinc is more than enough, that’s for sure.
Next up is 55 micrograms of selenium (as sodium selenate) per serving (equal to 80 percent of the daily value).
Just like zinc, selenium is another unheralded eye health ingredient.
Here’s the thing: experts say selenium is a precursor of glutathione, a powerful antioxidant (which is also found in whey protein).
Guess what? Higher glutathione levels shore up your resistance against cataracts.
Nice.
The good news: 21st Century Healthy Eyes With Lutein’s selenium content (55 micrograms per tablet) is higher than many competitors.
This includes the aforementioned SOLGAR Bilberry Gingko Eyebright Complex Plus Lutein, which has 25 micrograms per serving.
21st Century Healthy Eyes With Lutein also has two milligrams of copper (as cupric oxide) per serving.
This is equal to a solid 100 percent of the daily value.
Listen, when zinc and copper join forces (the two bind together), good things happen to your eyes.
The latter also acts as an antioxidant which helps ward off age-related macular degeneration.
This supplement’s last key ingredient – drum roll please – is (what else?) lutein.
Two milligrams per serving, to be more precise.
Simply put, lutein is a carotenoid which helps neutralize the detrimental effects of poor nutrition and ultraviolet light on the eyes.
We’re all for its inclusion in 21st Century Healthy Eyes With Lutein – it’s a time-tested eye support ingredient which should give you a fast return on your investment.
The takeaway: this vision supplement is solid from top to bottom, folks.
It features a healthy balance of vitamins and minerals for maximum antioxidant protection and better long-term health.
Can you think of something better than those?
We can’t.
Granted, 21st Century Healthy Eyes With Lutein isn’t a perfect product (it has an artificial food coloring in FD&C Yellow No. 6), but it should get the job done.
Let’s check out the formula ingredients:
- Vitamin A (100 percent as beta carotene), 1,000 IU: A fat-soluble vitamin which helps keep macular degeneration, night blindness, and vision loss at bay. It also helps ward off free radicals and inflammation, boost heart health, and regulate the immune system.
- Vitamin C (as ascorbic acid), 200 mg: A powerful antioxidant which helps regulate eye blood vessel health and preserve connective tissue. Vitamin C also helps keep cataracts at bay. You can be sure 330 percent of the daily value for vitamin C will do all of these things and then some.
- Vitamin E (as dl-alpha tocolpheryl acetate), 60 IU: Another potent eye antioxidant which helps keep cataracts and macular degeneration at bay. Vitamin E also helps regulate metabolism and shore up cardiovascular health.
- Zinc (as zinc oxide), 40 mg: Zinc helps transport vitamin A from the liver to the retina to produce melanin, a pigment which helps protect the eyes. Adequate zinc consumption also helps ward off cataracts and improve overall vision. An impressive 270 percent of the daily value for zinc is a sure bet.
- Selenium (as sodium selenate), 55 mcg: Experts believe selenium is a precursor of glutathione, a powerful antioxidant which helps ward off cataracts.
- Copper (as cupric oxide), 2 mg: When copper binds with zinc, they form a powerful combination which boosts overall vision. Plus, the former also acts as an antioxidant which helps ward off age-related macular degeneration.
- Lutein, 2 mg: A carotenoid and staple vision support ingredient which offsets the detrimental effects of poor nutrition and excessive sunlight on the eyes.
Formula Analysis
After a thorough analysis, we deem 21st Century Healthy Eyes With Lutein has the perfect balance of vitamins and minerals for maximum antioxidant protection.
Like we said, the higher your antioxidant intake, the better it is for your long-term vision.
You can’t go wrong with a powerful vitamin combination of A, C, and E – these three are common among today’s vision support ingredients.
With these around, expect better eye blood vessel and connective tissue health as well as improved protection against cataracts and macular degeneration.
Count on it.
We particularly love the high amounts of vitamin C (330 percent of the daily value) and E (200 percent of the daily value) – these vitamins are the best in the business in terms of eye health.
On the other hand, the mineral arsenal kicks things up a notch.
We said vitamin C and vitamin E are a formidable combination. Well, we can say the same thing about zinc and copper.
These stop cataracts and age-related macular degeneration dead in their tracks.
Guaranteed.
Look no further than zinc and copper’s 270 percent and 100 percent of the daily value, respectively.
The inclusion of selenium is an awesome bonus – the increased glutathione levels further enhance your antioxidant protection for your eyes.
Awesome.
Lutein is simply icing on the cake, folks: this carotenoid complements 21st Century Healthy Eyes With Lutein’s ingredients perfectly.
This bears repeating: this product’s components are solid from top to bottom.
We also give the manufacturer props for excellent transparency – it divulges all of the ingredient amounts. Bravo.
Plus, 21st Century Healthy Eyes With Lutein is ridiculously cheap at approximately $4.74 – an excellent price for a 60-tablet bottle.
Talk about a great bargain, folks.
As great as this product is, it has two chinks.
First, it has a dirty ingredient in FD&C Yellow No. 6, an artificial food coloring which some experts link to several side effects.
Not good.
What was the manufacturer thinking?
Finally, 21st Century Healthy Eyes With Lutein doesn’t enjoy the stellar reputation of other vision support products.
We hope it will, in due time.
21st Century Healthy Eyes With Lutein Benefits
The manufacturer’s official website states 21st Century Healthy Eyes With Lutein is “gluten-free.”
In addition, its lutein component has “antioxidant benefits” and “may combat environmental and hereditary effects on eye health,” per the same source.
We agree with the manufacturer’s claims. 21st Century Healthy Eyes With Lutein is a great asset for better long-term eye health.
Who Takes It?
The manufacturer intended 21st Century Healthy Eyes With Lutein for the use of healthy adults who want to improve long-term vision and improve their overall quality of life.
Any Side Effects?
21st Century Healthy Eyes With Lutein has FD&C Yellow No. 6, an artificial food coloring which experts have linked to several side effects (allergies, vomiting, abdominal discomfort, etc.).
If this, or any other ingredient, makes you feel doubtful, please consult your physician before purchasing.
The manufacturer also issues a warning:
21st Century Healthy Eyes With Lutein Summary
Pros
- Impressive ingredients. Solid from top to bottom.
- Balanced vitamin and mineral components. Provide maximum antioxidant support.
- High amount of vitamin C. Three hundred thirty percent of the daily value.
- Extra health benefits. Increased antioxidant protection, better blood pressure levels, etc.
- Great transparency. No shady proprietary blends whatsoever. Awesome.
- Cheap. One 60-tablet bottle costs roughly $4.74.
Cons
- Dirty ingredient. Has FD&C Yellow No. 6, an artificial food coloring with several side effects. Boo.
- Unknown reputation. Not as known as other vision support products.
Pricing & Buying Info
- 1 60-Tablet Bottle (60-Day Supply): $4.74
- Available online and in retail
Final Word on 21st Century Healthy Eyes With Lutein
Well, it seems we have stumbled upon another eye health powerhouse, folks.
When you strike a delicate balance between vitamins and minerals for optimum antioxidant protection, good things happen.
We’re happy to say 21st Century Healthy Eyes With Lutein will do that for you and then some.
We recommend you buy this product and reap its benefits today.
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