Clean bodybuilders relying on natural ingredients to maintain muscle mass, strength, and appearance often use testosterone boosters. What is the essence of using t-boosters when bodybuilding? Let’s find out why it is a popular supplement in natural bodybuilding.
There are two metabolic states that play a huge role in either muscle gain or muscle loss:
- Anabolic state is the desired metabolic state for muscle gain. This is when protein synthesis takes place and muscle build up takes place. Continuous anabolic state is the goal of every body builder to gain and maintain muscle mass.
- Catabolic state is when muscle protein breakdown occurs. This happens because of stress, malnutrition, and lack of protein during excessive physical activity. During catabolic state, muscle loss occurs.
Quick List: Best 5 Testosterone Boosters for Bodybuilders
The Best 5 Testosterone Boosters for Bodybuilders feature natural ingredients. They have very little to no side effects depending on the amount ingested. Manufacturers often “stack” testosterone boosters to maximize effectiveness. These stacks are often assortments of different ingredients known to boost testosterone production. More on these later, but for now here is a quick list of Best 5 Testosterone Boosters for Bodybuilders:
|#2. Centrapeak – A male vitality booster that helps to recharge your testosterone levels. So you can build muscle, boost your libido and lose fat in key areas easier than before. Centrapeak website.|
|#2. Performance Lab SPORT T-Booster – Premium supplement for clean and natural physical performance enhancement. Performance Lab SPORT T-Booster website|
|#3. TestoFuel – An anabolic support complex which fuels your gym performance. TestoFuel website|
|#4. Prime Male – A universal testosterone booster which works on bodybuilders of all ages. Prime Male website|
|#5. Test Freak – This is a high-quality testosterone booster which provides essential nutrients for your bodybuilding needs. Test Freak website|
Or, read on to learn about Best 5 Testosterone Boosters for Bodybuilders. Bodybuilders have very specific needs when it comes to testosterone boosters because not only does a formula need to increase testosterone, but it should also support muscle anabolism.
Best 5 Testosterone Boosters for Bodybuilders Guide
Difference between bodybuilders and powerlifters
People sometimes use bodybuilding and powerlifting interchangeably. Bodybuilders and powerlifters focus on gaining muscles in different ways. Bodybuilders prefer muscle hypertrophy with more repetitions, but lighter weights while powerlifters prefer to use their energy in fewer repetitions, yet heavier weights. Let’s compare their key differences side by side with this table below:
|Muscles||Higher endurance, more muscle hypertrophy||Stronger muscles, lower endurance, indefinite hypertophy|
|Body fat||six-20 percent on average||Indefinite|
|Diet||Strict diet for optimum muscle gain||No strict meal plan required. However, food must contain enough calories for physical activity|
|Rest time||Shorter amount of time between repetitions||Longer amount of time between repetitions|
|Workout goal||To train different muscle groups for maximum hypertrophy||To lift a specific amount of weight in one or few bursts of energy|
In bodybuilding, the first few weeks will really keep you going because this is the time whehn most fat loss and muscle gain occur. However, as time goes by, even when one increases resistance training and overall workout routine, muscle mass remains the same or only slightly increased. This pressures a bodybuilder to spend more time in the gym, hoping to gain more muscle in the process. Intense workout can also be stressful to the body. Stress is the leading cause of catabolism in bodybuilders. To reverse this, testosterone production must be increased for continuous anabolism.
To achieve the best results, bodybuilders should look for supplements that are able to provide the following benefits:
- Reduces cortisol
- Promotes fat loss
- Helps prevent catabolism
- Increases muscle mass and strength
- Inhibits the effects of estrogen and somehow prevents gynecomastia
- Prevents the conversion of testosterone into dihydrotestosterone (DHT) or estradiol
- Helps maintain healthy bones
- Prevents certain vitamin or mineral deficiencies
- Combats decline in testosterone production due to aging
- Increases libido
What Ingredients Should People look for in the Best 5 Testosterone Boosters for Bodybuilders
There are some testosterone-boosting ingredients that work better than others when you are bodybuilding. Of course, each t-boosting ingredient has its own advantages. That is more reason why you should choose the formula which contains the ideal ingredients for your testosterone and bodybuilding needs. Here are the ingredients that you should opt for in choosing a testosterone booster when you’re bodybuilding.
Fenugreek is a seed that originated from India. It is famous for its aphrodisiac and anabolic properties. Bodybuilders will greatly benefit from Fenugreek because it is able to maintain anabolic state even after a workout. Fenugreek wards off catabolism in bodybuilders and enhances libido. It also increases strength and boosts fat loss in conjunction with resistance training.
Another good quality of fenugreek is that it halts the conversion of testosterone into dihydrotestosterone (DHT) or estradiol to guarantee muscle increase without unwanted side effects.
- Fenugreek standardized to 50 percent + saponins and branded forms are the best forms of fenugreek because it contains its most potent compounds. In addition, branded forms are also very stable when they are from reputable manufacturers.
D-aspartic acid (DAA) is primarily obtained from oysters, octopus, squid, and cuttlefish. It is very easy to obtain and it can be part of a meal plan. It has several mechanisms to boost testosterone levels directly or indirectly.
First, d-aspartic acid (DAA) stimulates the hypothalamus to produce gonadotropin-releasing hormone (GnRH) that triggers the pituitary gland. Second, it stimulates the pituitary gland to produce luteinizing hormone (LH) and growth hormone (GH) that triggers production of testosterone in the testes. Lastly, DAA stimulates the Leydig cells to produce testosterone and the Sertoli cells to facilitate spermatogenesis. Both of these processes happen in the testes.
- D-aspartic acid calcium chelate is the best form of d-aspartic acid because it is an advanced form which is easy to absorb. In addition, it significantly boosts your testosterone levels in a short period of time.
When magnesium is paired with exercise, it greatly increases free and total testosterone levels in the body. In testosterone booster stacks, consumers often take magnesium together with zinc and vitamin B6. Magnesium is often a part of healthy diet of bodybuilders so additional supplementation of magnesium may have different effects on certain individuals in increasing muscle mass. However, research has proven magnesium helps in increasing testosterone production and aiding in continuous anabolism in bodybuilders.
- Magnesium citrate is the best form of magnesium and it is fairly easy to absorb, so the nutrient doesn’t go to waste.
Ginseng is a well-known aphrodisiac all over the world. It is so effective in enhancing masculinity physically and psychologically. This is due to the complex organic compounds in ginseng that stimulate testosterone production. This means that ginseng makes men look and feel good by reducing stress levels.
Many dietary supplements contain ginseng because it is safe and effective, plus it works well with other ingredients. Ginseng also acts as an absorption booster for other ingredients in testosterone booster stacks.
The popularity of ginseng made it land inside the bottles of several dietary supplement brands in the market today. It is good for bodybuilders because it not only increases libido, but also reduces stress. With this, the body can maintain its anabolic state for a longer time.
- Panax ginseng standardized to four to 10 percent ginsenosides is the best form of ginseng which is in dietary supplements. Ginseng is contains several bioactive compounds and ginsenosides which work best for testosterone.
Vitamin D deficiency has links to low testosterone levels. A daily dose of vitamin D is essential for testosterone production since the body cannot produce it naturally without sunlight. One must replenish vitamin D levels regularly for optimum health and testosterone levels. The reason: this vitamin specifically targets and stimulates the male reproductive system the body synthesizes it during absorption. Vitamin D also supports bone health – a crucial benefit for bodybuilders.
- Vitamin D3 (cholecalciferol) is identical to the vitamin D which the body produces upon sun exposure. Therefore, you can trick your body into absorbing this form of vitamin D without any problem. Also, steer clear of Vitamin D2 because it is difficult to absorb and you probably won’t feel its benefits.
Boron is a major essential mineral for your body and ramping up testosterone levels. When you are bodybuilding, this nutrient is more important for you because it also optimizes other nutrients which support your testosterone, such as magnesium and vitamin D. These essential nutrients also support your physical health and muscle anabolism. You also need boron to protect your testosterone from estradiol and sex hormone binding globulin (SHBG).
- Boron amino acid chelate is the best form of boron which contains plenty of “active boron” that the body can utilize.
How Best 5 Supplements Rates and Ranks the Best 5 Testosterone Boosters for Bodybuilders
For effective bodybuilding, you can opt for testosterone boosters instead of anabolic steroids. They are likely to have similar effects, anyway. You don’t have to risk your health to be able to achieve your goal physique. In addition, natural testosterone boosters are used in clean bodybuilding, so it means that you can still take part in competitions while taking natural testosterone boosters.
For general information on purchasing high-quality supplements, please check out the Best 5 How to Buy a Good Supplement guide. In terms of the Best 5 Testosterone Boosters for Bodybuilders in particular, here are the criteria we used in our ratings, to be able to recommend the ideal supplement for you:
- Combinations – Ingredient combinations must be able to boost testosterone and promote muscle anabolism at the same time.
- Healthy – The formula must be safe enough for long term or constant use.
- Quality – Ingredients must be of premium quality without harmful side effects on bodybuilders.
- Research – Science must back up each ingredient in the stack.
- Service – Good return policy, money-back guarantee, shipping, and responsive customer support.
- Value – We give precedence to formulas which are effective and are worth every dollar you spend.
- Cleanliness – Formulas must be clean and vegan without fillers, artificial colors, other synthetic ingredients or preservatives.
We also take into account which companies have a strong online presence and good reputation. These manufacturers care about their own reputation and your health. In addition, honest user reviews also matter to us to determine its effects on others. Different individuals may react to these supplements differently.
Best 5 Testosterone Boosters for Bodybuilders
It contains all the ingredients that we look for in a T-Booster in optimal dosages. As well as additional stress and anxiety relievers to keep your mental game strong too. If you are an older guy with low testosterone needing increased energy and libido then you could do a lot worse than trying out Centrapeak.
We see this becoming a top option for bodybuilders wanting to boost their testosterone levels with a natural T-Booster.
Performance Lab SPORT T-Booster Summary
|Ingredients: Vitamin D3 4000IU, Zinc 20mg, Vitamin B6 10mg, Boron 10mg, Indole-3-Carbinol 200mg, Ashwagandha 500mg, Mucuna Pruriens 150mg, Rhodiola Rosea 100mg, Korean Panax Ginseng 100mg, Lion’s Mane Mushroom 250mg, Bioperine 10mg, Magnesium 50mg.|
|Clean Label: Yes.|
|Advanced Delivery: Yes. Includes 10 mg of BioPerine® black pepper fruit extract.|
|Price: $69 for a one-month supply|
|Any Deals? Yes. Free shipping with all orders and 18% saving with 3 box purchases (8% with 2 box purchases).|
|Service: The company offers a 30-day money-back, hassle free, guarantee. Excellent customer service.|
|Full Review: Here|
|– To buy, visit: www.centrapeak.com –|
#1: Performance Lab SPORT T-Booster
Performance Lab SPORT T-Booster is a clean formula with clinically proven benefits. It is not only good for your testosterone, but it is an ideal formula for your muscle gain. Performance Lab SPORT T-Booster is specifically formulated to raise, protect, and sustain your testosterone. If you use Performance Lab SPORT T-Booster in conjunction with bodybuilding, you can expect better muscle gain and gym performance. This formula works on bodybuilders of all ages, too.
Performance Lab SPORT T-Booster Summary
|Ingredients: d-aspartic acid calcium chelate 1000 mg, ashwagandha extract (as KSM-66®) (5% withanolides) 300 mg, Mucuna pruriens extract (15% levodopa) 150 mg, luteolin 30 mg|
|Clean Label: Yes.|
|Advanced Delivery: Yes. Performance Labs SPORT T-Booster’s Plantcaps® Pullulan Capsule component helps improve nutrient bioavailability.|
|Price: $50, one-month supply|
|Any Deals? Yes. Multi-box savings: $95 for two boxes, $135 for three boxes|
|Service: Returning unused and unwanted items is easy. Just contact Performance Lab®’s customer support team here within seven days of receiving your order. Performance Lab®’s Expert Customer Service is available to answer your questions 24 hours a day, seven days a week.|
|Official Website: www.performancelab.com/supplements/t-booster/|
|Read our in-depth Performance Lab SPORT T-Booster review|
TestoFuel is specifically designed for muscle anabolism. It works best on younger bodybuilders who wants huge muscle and testosterone gains. In addition, TestoFuel is able to enhance your energy, strength, sex drive, mood and mental clarity while reducing body fat. Now, all those benefits are sought after by most bodybuilders. If you are after all these benefits, TestoFuel might be the right testosterone booster for a bodybuilder like you.
|Ingredients: vitamin D3 5000 IU, vitamin K2 18 mcg, vitamin B6 5 mg, magnesium 200 mg, zinc 10 mg, d-aspartic acid 2300 mg, Asian red panax ginseng 100 mg, fenugreek 100 mg, oyster extract 100 mg|
|Clean Label: No. This t-booster has FD&C Red 40, an artificial food coloring which has several side effects.|
|Advanced Delivery: No, plain gelatin capsules.|
|Price: $65, one-month supply|
|Any Deals? Yes. Ultimate Muscle Gainer’s Package: three boxes TestoFuel + one free box, TestoFuel t-shirt, free worldwide delivery, two e-book workout guides, $195|
|Service: 90-day money-back guarantee|
|Official Website: www.testofuel.com|
|Read our in-depth TestoFuel review|
#4: Prime Male
Prime Male is a premium testosterone support which enables you to maximize your muscle gain while you are bodybuilding. In addition, Prime Male is an ideal supplement for mature bodybuilders. It is never too late to achieve your desired physique. Prime Male addresses most of the challenges encountered by mature bodybuilders when it comes to fat loss and nutrient absorption, so you can continuously build muscle as you work out.
Prime Male Summary
|Ingredients: BioPerine® 10 mg, Mucuna pruriens (15% levodopa) 300 mg, Korean red ginseng 4:1 extract 120 mg, nettle root 10:1 extract 160 mg, d-aspartic acid calcium chelate (D-AA-CC) 1600 mg, boron 5 mg, luteolin 60 mg, magnesium 100 mg, vitamin B6 7.5 mg, vitamin D3 5,000 IU, vitamin K2 45 mcg, zinc 30 mg|
|Clean Label: No. Prime Male has FD&C Red 40, an artificial food coloring which has links to carcinogenicity.|
|Advanced Delivery: No. Plain gelatin capsule only.|
|Price: $69, one-month supply|
|Any Deals? Yes, three boxes + one free for $207 free shipping|
|Service: 90-day money-back guarantee, but you have to pay the return shipping costs.|
|Official Website: www.primemale.com|
|Read our in-depth Prime Male review|
#5: Test Freak
This formula unleashed the manly freak in you. Test Freak enhances your physical and sexual performance while supporting your testosterone levels. If you are into bodybuilding, Test Freak is able to ward off common hormonal imbalances linked to it, because Test Freak not only supports your testosterone, but also the manlier hormone dihydrotestsoterone (DHT) which is necessary for successful bodybuilding. In addition, Test Freak helps keep gynecomastia at bay.
Test Freak Summary
|Ingredients: vitamin B6 10.5 mg, magnesium 90 mg, zinc 30 mg, [Proprietary Testosterone Support Complex: TESTOFEN® Fenugreek (50 percent fenuside), TRIGOTEST™ Fenugreek (supplying saponins), tribulus (standardized to maximum 60 percent saponins/20 percent Protodioscin)] 2.1 g, [Proprietary DHT Support Complex: saw palmetto extract (supplying free fatty acids and sterols), stinging nettle extract] 280 mg, [Proprietary Estrogen Support Complex: hesperidin, apigenin, resveratrol] 150 mg|
|Clean Label: Yes.|
|Advanced Delivery: No, plain gelatin capsule only.|
|Price: $49.98, one-month supply|
|Any Deals? None.|
|Service: You may purchase from www.bodybuilding.com and avail 90-day guarantee for either a full refund or in-store credit equal to the value of your product.|
|Official Website: pharmafreak.com|
|Read our in-depth Test Freak review|
Best 5 Testosterone Boosters for Bodybuilders Conclusion
In natural and clean bodybuilding, testosterone boosters for bodybuilders are the obviously the way to go. It comes with little to no risk at all. The effects of testosterone in the body are similar to those of PEDs and AAS which are both illegal during competitions. By boosting testosterone production, you are allowing natural processes in your body to take place and stimulate anabolism for muscle gain. Testosterone boosters help avoid unwanted hormonal imbalance and its side effects such as the dreaded gynecomastia.
Stimulate endogenous testosterone production, without all those unnecessary synthetic drugs that will eventually be harmful to your internal organs. Choose the testosterone booster with the most benefits that will suit your needs. Customize a good testosterone booster stack for you. It is also good to include some absorption boosters in your stack to make it more effective. Testosterone boosters are truly effective in increasing muscle mass and strength ideal for bodybuilding, when you take them accordingly. We have provided the Best 5 Testosterone Boosters for Bodybuilding, and it is up to you to choose the one you prefer.