Have you ever stumbled upon a supplement which has extra health benefits you never imagined it would have?
Enter Natrol Melatonin Fast Dissolve, a potent sleep product which can do wonders for your overall health.
Believe it.
Buckle up and enjoy the review, folks.
Table of Contents
About Natrol Melatonin Fast Dissolve
Natrol Melatonin Fast Dissolve “is a nighttime sleep aid that assists with occasional sleeplessness” and “helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall health,” per its official website. Formula notes:
- Simple and potent ingredient. Melatonin for better sleep quality.
- Extra health benefits. Increased antioxidant protection and better heart and immune system health.
- Certified vegetarian. Ingredients speak for themselves.
Natrol Melatonin Fast Dissolve Supplement Facts (Natural Strawberry 1 mg , 90 Tablets) |
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Serving Size: 1 Fast Dissolve Tablet Servings Per Container: 90 |
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Nutrient | Amount Per Serving | % Daily Value |
Melatonin | 1 mg | * |
Other Ingredients: Xyltiol, Cellulose Gum, Natural Flavor System (Strawberry), Soy Polysaccharides, PVP, Beet Root Powder, Malic Acid, Silica, Stearic Acid, Magnesium Stearate, Citric Acid, Maltodextrin, Modified Food Starch. | ||
Directions: Take 1 tablet 20 minutes before bedtime. For best results, allow tablet to dissolve in mouth before swallowing. No water necessary. |
Better Sleep Anytime, Anywhere
Hey, if you want to make some serious progress in your bodybuilding or fitness program, you better pay attention to how much sleep you’re getting.
It’s a vital part of the recovery process, folks.
No matter how well you feed your muscles (with whole foods and supplements such as protein powder products) and do squats and bench presses like a boss, if you don’t get enough sleep, you won’t give you the results you want.
Just so you know, your body releases human growth hormone (HGH) while you’re asleep.
Never miss out on that chance.
Here’s some hard evidence for you: a study published in the August 2011 issue of Medical Hypothesis (via NCBI.NLM.NIH.gov) reveals sleep deprivation lowers your testosterone and Insulin-like Growth Factor 1.
Plus, it also ramps up your stress hormone (cortisol levels) and compromises your blood pressure and cognitive abilities, per the same source.
Not good.
Good thing we’ve got some A-plus sleep products lined up for you here on B5.
We’re crossing our fingers we can mention Natrol Melatonin Fast Dissolve in the same breath.
This product “assists with occasional sleeplessness and helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed,” per its official website.
We like that. Some manufacturers ramble about how fast their sleep products kick in.
Well, that’s just one part of the equation.
We get the impression Natrol Melatonin Fast Dissolve covers all the bases, like what its product description says.
Plus, this supplement “helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall health,” per its official website.
When the company says Natrol Melatonin Fast Dissolve can boost your overall health, that got our attention.
More on that later. Let’s start from the basics.
Melatonin is a hormone which helps regulate your sleep-wake cycles.
Your pineal gland (found in the brain) secretes melatonin at night. When you start to feel drowsy just before bedtime, that’s when this gland kicks into high gear.
Here’s the thing, folks: lifestyle can affect your melatonin levels.
The folks at Natrol point out “everyday stress and diet choices induced by busy lifestyles can take a toll on the body’s production of melatonin.”
The higher your stress levels are and the crappier your diet is, the higher your chances of tossing and turning at night.
Does that sound familiar?
In addition to stress and nutrition, your amount of light exposure can affect your melatonin levels.
Long story short, your brain (which interprets light as daytime) instructs your pineal gland to stop producing melatonin when you turn on a light at night.
On this note, some experts recommend purchasing low-wattage bulbs with yellow, orange, or red light to maintain good melatonin production.
Finally, caffeine (which is why you’re better off going for energy boosters which resort to natural pathways instead), tobacco, and alcohol, can also compromise your melatonin levels.
If you want to kick things up a notch, Natrol Melatonin Fast Dissolve is here to help you.
Like we said, this product is not just about better sleep.
It turns out melatonin is also a potent antioxidant which helps keep inflammation at bay.
Plus, melatonin’s immediate precursor is seratonin, a neurotransmitter which helps regulate your mood.
Check out its other benefits:
- Helps improve cardiovascular health
- Wards off muscular and connective tissue discomfort
- Strengthens the immune system
- Provides relief from jet lag
Impressive, aren’t they?
Take it from us: make sure your next sleep support product has melatonin for fantastic long-term health benefits.
As for Natrol Melatonin Fast Dissolve, even one milligram of melatonin per serving should go a long way. Trust us.
Now, if you want a more potent sedative effect, try the three-, five, 0r 10-milligram per serving versions (check with your doctor first if you have any doubts).
We also love this supplement’s fast-dissolve technology.
The folks at Natrol say the tablets “dissolve up to 30 times faster than regular tablets,” per their official website.
The faster the effects kick in, the better – you’ll be out like a light before you know it.
On the other hand, many – and we mean many – customers have raved about Natrol Melatonin Fast Dissolve.
They’ve given this product good feedback online. In fact, they like this supplement’s fast-acting prowess. Hey, we like it, too.
A good number of them also like Natrol Melatonin Fast Dissolve’s strawberry flavor. We think it tastes good.
As for Natrol Melatonin Fast Dissolve’s other ingredients, those which caught our eye are xylitol and beet root powder.
The former is a sugar alcohol which has a low glycemic index rating. It also doesn’t raise your blood sugar and insulin levels through the roof.
In other words, xylitol doesn’t have the detrimental effects of regular, empty-calorie sugar.
Check out its other benefits:
- Helps improve dental health
- Helps stop ear infections dead in their tracks
- May increase collagen production
- May boost bone health
We think these are great. Not only that, some experts believe long-term consumption of xylitol doesn’t produce any side effects.
Beet root also has a slew of health benefits:
- Improves cardiovascular and neurological health
- Wards off nasty free radicals
- Ramps up energy levels
- Aids in weight management
- Helps detoxify the blood
Like we said, melatonin also helps shore up heart health. We believe this product’s combo of melatonin and beet root powder bodes well for your heart.
All in all, Natrol Melatonin Fast Dissolve is a simple and effective sleep product which should give you a fast return on your investment.
Let’s check out the formula ingredients:
- Melatonin, 1 mg: A hormone which the pineal gland secretes for proper sleep-wake regulation. Melatonin production increases at night as one’s bedtime approaches. This hormone also helps ward off free radicals, improve cardiovascular health, keep inflammation at bay, strengthen the immune system, and provide relief from jet lag.
Formula Analysis
Take it from us, folks: Natrol Melatonin Fast Dissolve is a simple and effective sleep product.
When the manufacturer says this supplement will help you “fall asleep faster, stay asleep longer, and wake up feeling refreshed,” believe it.
Admit it, you’ve fallen into the everyday traps of stress, poor nutrition, and too much caffeine consumption at some point.
When you do, your melatonin levels plummet.
No matter how disciplined you are in your fitness regimen, unexpected twists and turns in everyday life may derail you.
Sure, you eat right, manage your stress levels well, minimize caffeine intake, and turn your lights off at night.
You’ve done just about everything to sleep better.
However, you can still fall off the wagon. You’re only human.
When that happens, do everything to get back on track. Natrol Melatonin Fast Dissolve will be your trusty ally.
We love this product’s extra health benefits – in fact, we believe they’re the unsung heroes of Natrol Melatonin Fast Dissolve.
Better cardiovascular health, antioxidant protection, and improved immune system function, among other things.
Awesome.
Like we said, many consumers have sung this product’s praises. They say it works fast, thanks to the fast-dissolve technology.
Oh, and a good number of them also say Natrol Melatonin Fast Dissolve tastes great, too.
We agree.
On that note, we love the inclusions of xylitol (stevia would have been better, though) and beet root powder for their aforementioned health benefits.
We also laud the manufacturer for its transparency – it divulges the ingredient amounts and does not resort to shady proprietary blends and nasty fillers.
Finally, this product is affordable – one 90-tablet bottle of the one-milligram version costs around $4.31.
Make Natrol Melatonin Fast Dissolve a part of your nightly routine, folks. You’ll sleep like a baby. Guaranteed.
Natrol Melatonin Fast Dissolve Benefits
Natrol Melatonin Fast Dissolve has the following benefits, per its official website:
- Helps one fall asleep faster, stay asleep longer, and experience a refreshed feeling upon waking up
- One hundred percent drug-free and vegetarian
- Non-habit forming
- Great taste
- No water necessary
We agree with all of these claims. We believe Natrol Melatonin Fast Dissolve will help improve your sleep habits and overall quality of life.
Who Takes It?
Natrol Melatonin Fast Dissolve is intended for healthy individuals who are at least 18 years of age who want to improve their sleep habits and overall quality of life.
Any Side Effects?
“The most common side effects associated with melatonin include headache, stomach discomfort, morning grogginess, daytime ‘hangover’ or feeling of a ‘heavy head,'” per the product’s official website.
The manufacturer’s website also says, “Anyone that is pregnant or lactating, under medical supervision, using any prescription drugs (including tranquilizers or sedatives), has an autoimmune condition or depressive disorder” and “anyone under the age of 18” should not use melatonin.
If any of Natrol Melatonin Fast Dissolve’s ingredients make you feel doubtful, please consult your physician before purchasing.
Natrol Melatonin Fast Dissolve Summary
Pros
- Simple and potent. Melatonin component for better sleep quality.
- Extra health benefits. Improved heart and immune system health and increased antioxidant protection.
- Fast-dissolve technology. No water necessary.
- Has xylitol and beet root powder. Ingredients with extra health benefits.
- Certified vegetarian. Ingredients speak for themselves.
- Great transparency. No shady proprietary blends.
- Clean ingredients. No fillers.
- Good taste. Who can resist a strawberry-flavored sleep product?
- Great reputation. Many customers swear by it.
- Affordable. One 90-tablet bottle of the 1-milligram version costs just $4.31.
Cons
- Possible side effects. May result in headache, stomach discomfort, and morning grogginess.
Pricing & Buying Info
- 1 90-Table Bottle (1-milligram tablet, 90-Day Supply): $4.31
- 1 90-Tablet Bottle (3-milligram tablet, 90-Day Supply): $5.16
- 1 90-Tablet Bottle (5-milligram tablet, 90-Day Supply): $6.04
- 1 100-Tablet Bottle (10-milligram tablet, 100-Day Supply): $9.60
- Available online and in retail
Final Word on Natrol Melatonin Fast Dissolve
So simple, yet so effective.
These words best sum up Natrol Melatonin Fast Dissolve, folks.
When you take this supplement, not only will you sleep better, you will also enjoy extra health benefits and a better quality of life.
Believe it.
We highly recommend you buy Natrol Melatonin Fast Dissolve and reap its fantastic benefits today.
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