If you’ve been taking your sleep and recovery for granted, your getting nothing out of your bodybuilding efforts.
In fact, your body produces human growth hormone while you sleep. If you don’t get enough shut-eye, you’re compromising muscle growth and overall health.
You’ll pay a hefty price. Seriously.
Fortunately, PHARMAFREAK GH FREAK is here to help you get an edge.
We get the feeling the so-called “Growth Hybrid Sleep Supplement” is a worthy addition to your supplement stack.
Buckle up and enjoy the review, as always.
About PHARMAFREAK GH FREAK
PHARMAFREAK GH FREAK “is a cutting-edge Growth Hybrid Sleep Supplement formulated to promote healthy sleeping patterns, along with greater rest and recovery,” per its official website. Formula notes:
- Effective ingredients. Work synergistically for long-term results.
- Ramps up hormone levels for better sleep. Thanks to GABA and DHEA components.
- No glaring weaknesses. Solid from top to bottom.
PHARMAFREAK GH FREAK Supplement Facts (120 Capsules)
|Serving Size: 3-5 capsules|
Servings Per Container: 40-24
|Nutrient||Amount Per 3 Capsules||% Daily Value||Amount Per 4 Capsules||% Daily Value||Amount Per 5 Capsules||% Daily Value|
|Niacin (as Nicotinic Acid)||6 mg||30%||8 mg||40%||10 mg||40%|
|GABA (gamma-Aminobutyric acid)||1.8 g||Δ||2.4 g||Δ||3 g||Δ|
|DHEA (Dehydroepiandrosterone)||60 mg||Δ||80 mg||Δ||100 mg||Δ|
|5-HTP (5-Hydroxy-L-tryptophan)||60 mg||Δ||80 mg||Δ||100 mg||Δ|
|L-Theanine (5-N-ehtyl-glutamine)||15 mg||Δ||20 mg||Δ||25 mg||Δ|
|Melatonin (N-Acetyl-5-methoxytryptamine)||3 mg||Δ||4 mg||Δ||5 mg||Δ|
|Other Ingredients: gelatin, magnesium stearate.|
|DIRECTIONS: As a dietary supplement, adults take 3-5 capsules at or before bedtime.|
Growth Hybrid Sleep Supplement
Hey, if you want to grow serious muscle, you have to sleep and recover. No ifs and buts about it.
Ask any bodybuilding enthusiast out there.
Good thing we have an excellent range of sleep and recovery supplements here on B5.
MAGNUM G-SPRING first comes to mind. It’s not a perfect supplement, but its l-arginine pyroglutamate and l-lysine inclusions should help you grow muscle while you sleep.
Another great sleep and recovery product is Core Nutritionals Core ZZZ – its l-ornithine and Mucuna pruriens components will help you sleep longer and increase HGH levels, respectively.
Now, let’s see if PHARMAFREAK GH FREAK can do them one better, folks.
To start things off, the manufacturer’s official website echoes what we already know.
It says, “You won’t get the growth you deserve without a good night’s rest.”
This is a recording.
Seriously, that comment is spot on. Your body produces human growth hormone (HGH) while you’re snoozing.
Guess what kind of gains you will get when you falter in this area?
Let’s hope PHARMAFREAK GH FREAK can help you.
It’s “a cutting-edge growth hybrid sleep supplement, formulated to promote healthy sleeping patterns, along with greater rest and recovery,” per its official website.
Perfect. It’s just what any bodybuilder needs.
PHAMAFREAK GH FREAK has six key ingredients.
Leading the charge is six milligrams of niacin (as nicotinic acid) per three-capsule serving.
If you’re into multivitamins, you may recognize this as vitamin B3.
Just so you know, B vitamins have two main benefits: increased energy levels and better heart health.
So, what’s vitamin B3 doing in a sleep and recovery supplement?
Honestly, it won’t help you much in terms of sleeping better.
Listen, we’re convinced another B vitamin, vitamin B6 (pyridoxine hydrochloride) can help you fall asleep faster.
Simply put, vitamin B6 helps increase levels of serotonin, a neurotransmitter which puts you in a relaxed state and quells anxiety before bedtime.
As for vitamin B3’s sleep benefits, there has been no solid scientific evidence backing it up.
The good news: niacin helps increase human growth hormone (HGH) production.
Plus, vitamin B3 has several crucial health benefits:
- Promotes proper nerve function
- Helps regulate blood sugar and blood pressure levels
- Boosts digestion
- Helps convert nutrients into energy
Despite its unproven sleep attributes, vitamin B3 still brings a lot to the table, folks – consider its inclusion a bonus.
Next up are 1.8 grams of GABA (gamma-aminobutyric acid) per serving.
“As the primary inhibitory neurotransmitter, it is known to exert sedative side effects while being involved in healthy hormone production in the body,” per PHARMAFREAK GH FREAK’s official website.
Plus, experts also say GABA helps regulate a person’s sleep-wake cycle.
Awesome. We love it anytime an ingredient shows versatility.
Listen, this product’s GABA content isn’t the most in the industry (the aforementioned Core Nutritionals CORE ZZZ has three milligrams per serving), but it should do the trick.
PHARMAFREAK GH FREAK also has 60 milligrams of DHEA (dehydroepiandrosterone) per serving.
The company’s website says the adrenal glands produce this hormone – a rarity in sleep and recovery supplements.
The rationale is simple: higher hormone levels translate to better sleep.
Experts believe the body’s DHEA level reaches its peak when an individual turns 25.
It’s a steady decline from there on out.
When a person turns 50, his or her body has half the amount of DHEA it had 25 years earlier.
So, don’t be surprised if this is one of the reasons you’ll toss and turn in bed when you get older.
Fortunately, the folks at PHARMAFREAK GH FREAK are one step ahead of everybody else.
We believe 60 milligrams of DHEA per serving will help you sleep better, torch fat, regulate your immune system, and ramp up your antioxidant protection.
Now, when you combine this supplement’s DHEA and GABA components, you’ll enjoy revitalized hormone levels for years to come.
PHARMAFREAK GH FREAK’s fourth key ingredient is 60 milligrams of 5-HTP (5-hydroxy-l-tryptophan) per serving.
5-HTP – a sleep and recovery supplement ingredient which has gained serious traction over the years – is a serotonin precursor.
We already told you how serotonin quells anxiety and sets the stage for deep and restful sleep.
We like sleep components like this – they help get to the heart of the matter. Worry and anxiety rob you of a good night’s sleep.
We’re confident 5-HTP will help you in that regard.
PHARMAFREAK GH FREAK also has 15 milligrams of l-theanine per serving.
This amino acid is a natural ingredient found in green tea.
Experts believe l-theanine helps increase GABA and dopamine (a feel-good neurotransmitter) levels.
You now know what GABA can do for you.
As for dopamine, we’re sure it will help increase your feelings of well-being before you sleep.
Don’t forget, l-theanine also helps neutralize the effects of caffeine (which can wreak havoc on your sleep patterns).
So, if you’re taking a pre-workout supplement close to bedtime (which is not the wisest thing to do), consuming l-theanine should help put you to sleep.
PHARMAFREAK GH FREAK’s last key ingredient is three milligrams of melatonin per serving.
This is a hormone which helps regulate sleep-wake cycles.
However, there’s more to melatonin than just that.
Check out what it can do for you:
- Helps boost heart health
- Wards off migraines
- Helps increase fat loss
- Keeps nasty free radicals at bay
- Regulates the immune system
- Slows down the aging process
No wonder melatonin is such a popular sleep and recovery ingredient.
It seems PHARMAFREAK GH FREAK is a legit sleep and recovery product, folks.
Most of its components (except niacin) have proven sleep benefits – this bodes well for your fitness goals and overall quality of life.
Get yours today.
Let’s check out the formula ingredients:
- Niacin (as nicotinic acid), 6 mg: Simply known as vitamin B3, niacin has no proven sleep benefits. However, it helps promote proper nerve function, healthy blood sugar and blood pressure levels, and better digestion. Don’t forget: it also helps ramp up HGH levels while you sleep. Awesome.
- GABA (gaba-aminobutyric acid), 1.8 g: This is a neurotransmitter which helps reduce anxiety, increase hormone levels and regulate sleep-wake cycles. PHARMAFREAK GH FREAK’s 1.8 grams of GABA per serving isn’t the highest among sleep and recovery supplements, but it’s solid, nonetheless.
- DHEA (dehydroepiandrosterone), 60 mg: Experts believe higher levels of DHEA (and hormones in general) translate to better sleep and sense of well-being. DHEA also helps torch fat, boost the immune system, and keep free radicals at bay. Long story short, DHEA and GABA’s ability to ramp up hormone levels bodes well for long-term sleep quality, folks.
- 5-HTP (5-hydroxy-l-tryptophan), 60 mg: This popular sleep and recovery supplement ingredient is a precursor of serotonin, a neurotransmitter which helps quell anxiety for a good night’s sleep.
- L-theanine (5-n-ethyl-glutamine), 15 mg: An amino acid and natural green tea ingredient which helps ramp up GABA and dopamine levels. This results in a more relaxed state prior to bedtime. Plus, l-theanine helps neutralize the effects of caffeine.
- Melatonin (n-acetyl-5-methoxytryptamine), 3 mg: A hormone which helps regulate sleep-wake cycles, improve cardiovascular function, ward off free radicals, and slow down the aging process.
Our take: PHARMAFREAK GH FREAK is a well-thought-out sleep and recovery supplement.
All you have to do is scan the ingredient list to see what we mean – its time-tested components speak for themselves.
You harness the powers of GABA, 5-HTP, l-theanine, and melatonin, good things happen.
The manufacturer nips the issue in the bud: anxiety is one of the main culprits of sleeplessness.
When a product helps quell anxiety and stop those thoughts from racing in your mind, you’ll sleep like a baby.
We also like the company’s emphasis on hormone production for better sleep – the GABA and DHEA components should help take care of that.
Like we said, PHARMAFREAK GH FREAK is one of the rare sleep and recovery supplements which has DHEA.
The takeaway: grab the opportunity.
While we’re not so gung-ho about the inclusion of vitamin B3 for sleep quality purposes, its extra health benefits should come in handy.
First and foremost is its ability to increase human growth hormone (HGH) levels.
In terms of transparency, the manufacturer does an excellent job – it breaks down all of the ingredient amounts.
No fillers and shady proprietary blends, either. Thumbs up.
PHARMAFREAK GH FREAK has also enjoyed a tremendous reputation among customers over the years.
They swear by it. We’re sure you will, too.
Honestly, we found no glaring chinks on PHARMAFREAK GH FREAK.
While it’s not the kind of sleep and recovery product which will blow you away, it’s effective.
In the long run, that matters more.
PHARMAFREAK GH FREAK Benefits
PHARMAFREAK GH FREAK “helps promote a deep sleep” and “supports optimal recovery from exercise,” per its official website.
We agree with these claims. PHARMAFREAK GH FREAK is a solid sleep and recovery product which should complement your bodybuilding program nicely.
Who Takes It?
The manufacturer intended PHARMAFREAK GH FREAK for healthy and active individuals who are at least 18 years of age who want to improve sleep quality, increase muscle mass, shorten recovery time, and achieve their daily fitness goals.
Any Side Effects?
PHARMAFREAK GH FREAK contains niacin (vitamin B3), an ingredient which may cause a burning or tingling sensation in the face and neck regions. This is known as “niacin flush.”
If this, or any other ingredient, makes you feel doubtful, please consult your physician before buying PHARMAFREAK GH FREAK.
The manufacturer also issues a warning:
PHARMAFREAK GH FREAK Review Summary
- Impressive ingredients. Not only that, but effective as well.
- Niacin content. Vitamin B3 helps increase HGH levels, promote proper nerve function, and improve digestion.
- Ramps up hormone levels for better sleep. GABA and DHEA components help in this regard.
- Great transparency. Manufacturer breaks down all of the ingredient amounts. Bravo.
- No fillers. Thumbs up.
- Great reputation. Customers have sung its praises.
- No glaring weaknesses. Seriously.
Pricing & Where to Buy
- 1 120-Capsule Bottle (40-Day Supply): $47.49
- Available online and in retail
Final Word on PHARMAFREAK GH FREAK
It bears repeating, folks: PHARMAFREAK GH FREAK is not the strongest sleep and recovery product on the market.
It won’t blow you away, but it will serve its purpose.
If you want better sleep and shorter recovery, this is a great bodybuilding supplement – tossing and turning at night will be a thing of the past.
We highly recommend you buy PHARMAFREAK GH FREAK and enjoy better sleep and muscle growth for years to come.
Count on it.