You may be a huge whey protein concentrate fan looking for a supplement which packs a wallop.
Please welcome ProMera Sports CON-CRET WHEY PROTEIN into the fold.
The manufacturer came out with its ProMera CON-CRET creatine supplement nine years ago. It blew customers away.
We hope ProMera Sports CON-CRET WHEY PROTEIN will do the same thing.
Buckle up and enjoy the review, folks.
About ProMera Sports CON-CRET WHEY PROTEIN
ProMera Sports CON-CRET WHEY PROTEIN is “A Best-In-Class, Complete and Unadulterated Premium Whey Protein Concentrate (WPC),” per its official website. Formula notes:
- Twenty-four grams of WPC per serving. Helps build muscle mass and shorten recovery time.
- 5.2 grams of naturally-occurring BCAAS per scoop. Helps kickstart protein synthesis and increase exercise endurance.
- Awesome taste. Many customers swear by it.
ProMera Sports CON-CRET WHEY PROTEIN Supplement Facts (Chocolate S’Mores, 2 lbs. [908 g]) |
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Serving Size: 1 Scoop (31.3 g) Servings Per Container: 29 |
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Nutrient | Amount Per Serving | % Daily Value |
Calories | 120 | |
Calories From Fat | 14 | |
Total Fat | 1.5 g | 2% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | † |
Cholesterol | 69 mg | 23% |
Sodium | 55 mg | 2% |
Potassium | 126 mg | 4% |
Total Carbohydrates | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugar | 1.5 g | † |
Protein | 24 g | 48% |
Vitamin A | 0 g | 0% |
Vitamin C | 0 g | 0% |
Calcium | 162 mg | 16% |
Iron | 0 g | 0% |
Phosphorus | 129 mg | 13% |
Ingredients: Non-GMO Cold Processed Whey Protein Concentrate 80, Natural Flavors, Xanthan Gum, Sucralose, and Enzyme Blend. | ||
Directions For CON-CRET Whey: Mix one scoop with 6-8 ounces of water, milk, or your beverage of choice. Add more or less liquid to meet your desired taste. |
The Premium Single Source of Whey
Perhaps you’ve tried ProMera Sports CON-CRET.
This bodybuilding creatine supplement hit store shelves in 2008. It “revolutionized the creatine category and soon became the leading creatine in the sports nutrition industry,” per ProMera Sports’ official website.
Despite its few flaws such as micro-dosing claims and price, we still gave it a good rating.
It would be interesting to see if its protein supplement counterpart, ProMera Sports CON-CRET WHEY PROTEIN, can surpass lofty expectations.

These look like good additions to your supplement stack, don’t they?
The folks at ProMera Sports claim they employed the same approach they took when they introduced ProMera CON-CRET nine years ago.
Their goal is “to provide our customers with the purest whey protein concentrate available, absent of creamers, fillers, or any ‘spiking’ agents,” per their official website.
They also say “ProMera Sports CON-CRET WHEY PROTEIN is a best-in-class, complete and unadulterated premium whey protein concentrate (WPC),” per the same source.
That’s what we want to hear, folks. Way too many manufacturers lace their protein supplements with unnecessary fillers.
If the company can stand by its claim, we will be delighted.
ProMera Sports CON-CRET WHEY PROTEIN has an awesome 24 grams of protein per serving.
We’re confident that much can help you meet your daily protein requirements and build quality muscle mass.
This product also trumps the likes of big-name protein supplements such as MyProtein Impact Whey Protein (20 grams per serving).
Take that.
“Our protein source is both non-GMO and growth-hormone-free (rBGH),” per the manufacturer’s official website.
“Our high quality whey protein concentrate is popular because it is one of the fastest digesting protein sources available, making it highly functional for active individuals who want a quick-absorbing whey protein that’s natural and delicious,” per the same source.
Just so you know, “non-GMO” stands for “non-genetically modified organisms.”
Long story short, any time a company employs genetic modification engineering techniques, its product may compromise your health and the environment.
We’re glad ProMera Sports CON-CRET WHEY PROTEIN won’t, citing its “non-GMO” claim.
Yes, whey protein concentrate (WPC) is a fast-digesting form of protein (it usually takes a maximum of 40 minutes for your body to fully absorb it).
However, it’s not as fast as whey protein isolate (WPI) and the lightning-fast hydrolyzed whey protein.
Nonetheless, consuming whey protein concentrate (which is around 70 to 85 percent protein) has many benefits:
- Has a high level of amino acids
- Good solubility
- Great taste
- Contains immunoglobulins, which help regulate the immune system
The knock on WPC is its somewhat high fat and carb content. If you’re serious about leaning out and cannot take lactose, you’re better off taking WPI instead.
Having a high fat and carb content can be a good thing, folks.
For one, they’re the reason why WPC has a fuller taste than WPI (which tends to be more on the bitter side).
Plus, the extra microfiltration process which strips WPI of the extra carbs and fat make it more expensive than WPC.
Ergo, if you want a cheaper and good-tasting form of whey, WPC is the way to go.
We’re glad it’s in ProMera Sports CON-CRET WHEY PROTEIN.
The manufacturer also claims this product has “5.2 grams of naturally-occurring branched-chain amino acids (BCAAs)” per serving.
In terms of BCAA content, ProMera Sports CON-CRET WHEY PROTEIN tugs on the coattails of another industry giant, Optimum Nutrition Gold Standard 100% Whey (5.5 grams of BCAAs per serving).
Not bad. Not bad at all.
Whey protein is a natural source of BCAAs, which help kickstart muscle protein synthesis, increase energy levels, and repair muscle tissue.
If you’re into lifting, taking a post- (and possibly pre-) whey protein shake is a must if you want to build muscle mass and shorten recovery.
We feel 5.2 grams of BCAAs per serving is awesome – that much should go a long way. .
ProMera Sports CON-CRET WHEY PROTEIN is a simple (so simple, whey protein concentrate is the only main ingredient) protein supplement which should give you results.
Trust us, folks.
Let’s check out the formula ingredients:
- Calories, 120: One of ProMera Sports CON-CRET WHEY PROTEIN’s highlights is its 120 calories per serving. It’s not high at all, and many other protein supplements have the same amount of calories (such as the aforementioned Optimum Nutrition Gold Standard 100% Whey).
- Calories from fat, 14: You can tell at first glance this product doesn’t have too much fat in it.
- Total fat, 1.5 g: Like we said, ProMera Sports CON-CRET WHEY PROTEIN’s fat content is minuscule at just two percent of the daily value (anything less than five percent is low). Saturated fat is somewhat higher, but still falls within the low range. Best of all, this product has zero trans fats. All good.
- Cholesterol, 69 mg: The first red flag we spotted. This supplement’s cholesterol content represents 23 percent of the daily value (anything more than 15 percent is high). If you’re monitoring your cholesterol intake, better skip this one.
- Sodium, 55 mg: Yes, sodium is essential for recovery and prevention of muscle cramps. However, too much may compromise your blood pressure levels. Good thing the manufacturer keeps the sodium level in check at just two percent of the daily value. Nice.
- Potassium, 126 mg: ProMera Sports CON-CRET WHEY is not a significant source of potassium at just four percent of the daily value.
- Total carbohydrate, 2 g: One of this product’s impressive features is its low carb content. You’d expect to have two grams per serving or so in a pure whey protein concentrate supplement, which isn’t high, by any stretch. One percent of the daily value for carbs won’t compromise your low-carb diet. Thing is, ProMera Sports CON-CRET WHEY PROTEIN has no dietary fiber content whatsoever.
- Sugar, 1.5 g: The good news: this much sugar content classifies ProMera Sports CON-CRET WHEY PROTEIN as a low-sugar supplement. The bad news: it has a dirty ingredient in sucralose (a.k.a. Splenda), an artificial sweetener which has several side effects. Boo.
- Protein, 24 g: Twenty-four grams of non-GMO-processed whey protein concentrate per serving at an impressive 48 percent of the daily value for protein? We’ll take it, thank you very much.
- Vitamin A, 0 g: ProMera Sports CON-CRET WHEY PROTEIN has no Vitamin A content whatsoever.
- Vitamin C, 0 g: Ditto for Vitamin C. Better take a separate ascorbic acid supplement, folks.
- Calcium, 162 mg: ProMera Sports CON-CRET WHEY PROTEIN packs a decent calcium punch at 16 percent of the daily value. It’s not the highest in the industry, but it should help improve bone and teeth health and regulate blood pressure levels.
- Iron, 0 g: If you want some iron in your protein supplement, this product is not the one for you.
- Phosphorus, 129 mg: ProMera Sports CON-CRET WHEY PROTEIN also has decent phosphorus content at 13 percent of the daily value. This mineral helps strengthen bones, boost metabolism, regulate digestion, and maintain good cognitive function.
Formula Analysis
The folks at ProMera Sports claimed their CON-CRET WHEY PROTEIN is the “Premium Single Source Whey Protein.”
Well, they’re spot on.
It’s hard to argue with 24 grams of non-GMO cold-processed whey protein concentrate per serving.
This much will help you build muscle mass, meet your daily protein requirements, and shorten recovery time.
We should know. Twenty-four grams per scoop is right up there with the likes of Optimum Nutrition Gold Standard 100% Whey.
Plus, you will reap the full benefits of whey protein concentrate (WPC).
Expect to boost your immune system, amp up your glutathione levels, ward off nasty free radicals, and regulate blood pressure and cholesterol levels as well.
Nothing comes close to the awesome benefits of whey protein.
Like we said, WPC tastes better than WPI. Since ProMera Sports CON-CRET WHEY PROTEIN’s protein content comes exclusively from WPC, the taste is off the charts.
Honestly, it’s one of the best-tasting whey protein supplements we’ve tried.
Customers also swear by it. You should try it and see for yourself.
On that note, ProMera Sports CON-CRET WHEY PROTEIN gives you a potent combo of excellent protein content and taste.
That’s music to every loyal whey protein consumer’s ears.
Don’t forget about the 5.2 grams of naturally-occurring BCAAs per serving as well.
These ensure you grow muscle mass, repair muscle tissue, and increase exercise endurance.
Other pluses: ProMera Sports CON-CRET WHEY PROTEIN is low in fats, sodium, carbs, and sugar. It also has decent amounts of calcium and phosphorus.
We also love the manufacturer’s transparency – it reveals all of the ingredient amounts. No shady proprietary blends. Bravo.
In terms of price, it isn’t too bad at a discounted $29.99, per the company’s official website.
On the other hand, better watch out for the high cholesterol content (23 percent of the daily value). Like we said, if you’re watching your cholesterol intake, better purchase a different protein supplement.
ProMera Sports CON-CRET WHEY also has a dirty ingredient in sucralose (a.k.a. Splenda), an artificial sweetener which has several side effects.
ProMera Sports CON-CRET WHEY PROTEIN Benefits
ProMera Sports CON-CRET WHEY PROTEIN has the following benefits, per its official website:
- Great taste
- Non-GMO cold-processed whey protein concentrate
- Gluten-free
- Good solubility
- High BCAA and EAA content
- Fast absorption rate
- Builds muscle mass and increases strength
- Shortens recovery time
We agree with all of these claims. ProMera Sports CON-CRET WHEY PROTEIN can help you build muscle mass, meet your daily protein requirements, and then some.
Who Takes It?
ProMera Sports CON-CRET WHEY PROTEIN “is ideal for everyone, including athletes in training, those leading an active lifestyle, and individuals looking for help with weight management,” per its official website.
Any Side Effects?
ProMera Sports CON-CRET WHEY PROTEIN has a high cholesterol content at 23 percent of the daily value. If you’re monitoring your cholesterol intake, it’s best to purchase a different protein supplement.
This product also has sucralose (a.k.a. Splenda), an artificial sweetener which has several side effects.
If these, or any other ingredient, make you feel doubtful, please consult your physician before purchasing.
ProMera Sports CON-CRET WHEY PROTEIN Summary
Pros
- Twenty-four grams of WPC per serving. High-quality, non-GMO, and cold-processed whey protein concentrate.
- Helps build muscle mass and shorten recovery time. Protein content says it all.
- 5.2 grams of naturally-occurring BCAAs per scoop. Helps kickstart protein synthesis and repair muscle tissue.
- Low in fats, sodium, carbs, and sugar. All good.
- Decent source of calcium and phosphorus. Good bonuses right here.
- Good transparency. No shady proprietary blends. Nice.
- Great taste. Many customers swear by it.
- Reasonable price. $29.99 for a 2.0-lb. (908-gram) container.
Cons
- High cholesterol content. Twenty-three percent of the daily value. Not good.
- Dirty ingredient. Has sucralose (a.k.a. Splenda), an artificial sweetener which has several side effects.
Pricing & Buying Info
- 1 2-lb. (908-gram) Container (29-Day Supply): $29.99
- Available online and in retail
Final Word on Supplement Name
The verdict is out, folks: ProMera Sports CON-CRET WHEY PROTEIN is a legit single-source protein supplement.
Several fitness experts maintain the superiority of WPC over WPI. If you’re a big WPC fan, then this product’s for you.
You’ll get a fast return on your investment because of the awesome protein content, bonus ingredients, and incredible taste.
It’s not a perfect product, by all means.
Nevertheless, we recommend you buy ProMera Sports CON-CRET WHEY PROTEIN and see the difference.
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