Ghost Legend vs. EVL ENGN presents two pre-workout supplements for people who want to get intense workout support. Ghost Legend focuses on enhancing your blood flow and muscle pumps to enhance your overall physical performance and muscle gains. EVL ENGN is a premium but mild pre-workout supplement which features several proprietary blends. Nonetheless, it increases your workout energy, power, and focus. Is one formula superior to the other? Let’s find out in this review.
Table of Contents
Supplement Facts Comparison
Ghost Legend | vs. | EVL ENGN | ||
Calories | 5 | Niacin (as niacinamide) | 35 mg (175%) | |
Total Carbohydrate | 1g (<1% DV) | Vitamin B6 (as pyridoxine HCl) | 2 mg (100%) | |
Total Sugars | 0g | Folic Acid | 800 mcg (200%) | |
Includes 0g Added Sugars | (0% DV) | Vitamin B12 (as cyanocobalamin) | 25 mcg (417%) | |
Calcium | 39 mg (3% DV) | Beta-Alanine (as CarnoSyn®) | 1600 mg | |
Potassium | 67 mg (1% DV) | Creatine Complex Creatine Monohydrate, Magnesium Creatine Chelate (Creatine MagnaPower®) |
2000 mg | |
GHOST Legend® | ENGN® Mind-to-Muscle Matrix Proprietary Blend Betaine Anhydrous, Choline Bitartrate, L-Tyrosine, Agmatine Sulfate (as AGmass™), Caffeine Anhydrous, Infinergy™ (DiCaffeine Malate), Alpha-Glycerylphosphorylcholine, Huperzia Serrata Extract (std. min. 1% Huperzine A)(Club moss). |
2213 mg | ||
L-Citrulline | 4000 mg | Other Ingredients: Malic Acid, Natural & Artificial Flavor, Tartaric Acid, Sucralose, Silica, Acesulfame Potassium, FD&C Red #40 |
** | |
CarnoSyn® Beta-Alanine | 2000 mg | |||
Agmatine Sulfate | 500 mg | |||
Norvaline | 100 mg | |||
GHOST® Smart Energy | ||||
Taurine | 1000 mg | |||
Caffeine Anhydrous | 165 mg | |||
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%) | 150 mg | |||
Rhodiola (Rhodiola rosea) Root extract | 50 mg | |||
DiCaffeine Malate (delivering 37mg Caffeine) | 50 mg | |||
Theobromine | 50 mg | |||
Olive (Olea europaea) Leaf extract (40% Oleuropein) | 50 mg | |||
NADH 10% | 2.5 mg | |||
Rauwolfia (Rauwolfia vomitoria) Root extract | 1 mg | |||
Other Ingredients: Malic Acid, Natural & Artificial Flavors, Calcium Silicate, Silicon Dioxide, Citric Acid, Sucralose, Tartaric Acid, FD&C Blue #1 Allergen Warning: Contains Milk. |
** |
Formula Comparison
Ghost Legend and EVL ENGN are both pre-workout supplements which intensify your muscle pumps and improve your focus.
Ghost Legend is a tasty premium nitric oxide booster which can:
- Provide hard-hitting muscle pumps
- Improve physical performance
- Enhance mental performance and focus
EVL ENGN is a pre-workout supplement which improves your energy, power, and focus. It can also:
- Increase alertness and energy
- Ramp up your workout intensity
- Enhance muscle pump and power
How are Ghost Legend and EVL ENGN formulas similar?
Ghost Legend and EVL ENGN are both pre-workout supplements with great benefits for your body, mind and, energy. They use similar ingredients to achieve the same results:
Ghost Legend | EVL ENGN | |
Beta-Alanine | CarnoSyn® Beta-Alanine 2000 mg | CarnoSyn® Beta-Alanine 1600 mg |
Agmatine Sulfate | Agmatine Sulfate 500 mg | Agmatine Sulfate (as AGmass™) unknown quantity |
Caffeine | Caffeine Anhydrous 165 mg, DiCaffeine Malate (delivering 37mg Caffeine) 50 mg | Caffeine Anhydrous, Infinergy™ (DiCaffeine Malate) unknown quantity |
Alpha-GPC | Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%) 150 mg | Alpha-Glycerylphosphorylcholine unknown quantity |
Ghost Legend and EVL ENGN both provide the same branded form of CarnoSyn® Beta-Alanine. However, Ghost Legend offers a higher dosage for CarnoSyn® Beta-Alanine (2,000 milligrams). In addition, both supplements offer two forms of caffeine (dicaffeine malate and caffeine anhydrous). On top of that, EVL ENGN uses mostly branded forms. Moreover, it is difficult to compare ingredient amounts since EVL ENGN hides its dosages in shady proprietary blends.
How are Ghost Legend and EVL ENGN formulas different?
Both formulas supply agmatine sulfate. However, EVL ENGN uses a branded with unknown quantity. In addition, this supplement also uses a branded form of dicaffeine malate. The implication: when we talk about most of the similar ingredients of Ghost Legend and EVL ENGN, the latter offers the better form. However, the manufacturer didn’t state the percentage of alpha-GPC on EVL ENGN’s label. For its part, Ghost Legend has 50 percent alpha-GPC content.
Segue, these two formulas have different ingredients, too.
Ghost Legend has these ingredients which are not in EVL ENGN:
- Total Carbohydrate
- Calcium
- Potassium
- L-Citrulline
- Norvaline
- Taurine
- Rhodiola (Rhodiola rosea) Root extract
- Theobromine
- Olive (Olea europaea) Leaf extract (40% Oleuropein)
- NADH 10%
- Rauwolfia (Rauwolfia vomitoria) Root extract
EVL ENGN has these ingredients in these dosages and forms which are not in Ghost Legend:
- Niacin (as niacinamide)
- Vitamin B6 (as pyridoxine HCl)
- Folic Acid
- Vitamin B12 (as cyanocobalamin)
- Creatine Monohydrate
- Magnesium Creatine Chelate (Creatine MagnaPower®)
- Betaine Anhydrous
- Choline Bitartrate
- L-Tyrosine
- Huperzia Serrata Extract (std. min. 1% Huperzine A)(Club moss)
Which is the better formula?
Ghost Legend is transparent when it comes to the forms and dosages of its ingredients. On the other hand, EVL ENGN contains two proprietary blends which hid the dosages of some of its ingredients. It also uses more branded ingredient forms than Ghost Legend.
However, the company hides the individual ingredient dosages of EVL ENGN. While EVL ENGN offers several branded ingredients, it doesn’t mean it is more potent than Ghost Legend. For its part, the latter provides precise ingredient dosages. Even though some ingredients are in generic forms, they have excellent bioavailability.
EVL ENGN used proprietary blends to hide the dosages of some of its ingredients. We suspect these components might come in lower dosages than you expected. In addition, the ingredients with unknown dosages in EVL ENGN are mostly the branded ones. Branded ingredients are sometimes more potent than generic ones. However, the dosages of branded ingredients also matter a lot. It’s hard to determine their potency when there is a lack of transparency.
On the other hand, the transparent formula of Ghost Legend clearly showed the forms and dosages of its ingredients. This product is a potent hybrid pre-workout formula. I contrast, EVL ENGN is a mild formula which isn’t a standalone supplement if you are after significant physical performance enhancement. In addition, the ingredient combination of Ghost Legend is better for your body and mind. Therefore, Ghost Legend contains the better formula.
Quality Comparison
Ghost Legend | EVL ENGN | |
Branded ingredients | CarnoSyn® Beta-Alanine | Beta-Alanine (as CarnoSyn®), Magnesium Creatine Chelate (Creatine MagnaPower®), Agmatine Sulfate (as AGmass™), Infinergy™ (DiCaffeine Malate) |
Enhanced Botanicals | Olive (Olea europaea) Leaf extract (40% Oleuropein) | Huperzia Serrata Extract (std. min. 1% Huperzine A)(Club moss) |
Other advanced forms | DiCaffeine Malate (delivering 37mg Caffeine) | None |
Clean Label | No. Other ingredients include: Malic Acid, Natural & Artificial Flavors, Calcium Silicate, Silicon Dioxide, Citric Acid, Sucralose, Tartaric Acid, FD&C Blue #1Potential Allergen Warning: Contains Milk. | No. Other ingredients include: Malic Acid, Natural & Artificial Flavor, Tartaric Acid, Sucralose, Silica, Acesulfame Potassium, FD&C Red #40 |
Advanced Delivery | No, flavored powder only. | No, flavored powder only. |
Non-GMO | N/A | N/A |
Stim-Free | No, it contains Caffeine Anhydrous 165 mg and DiCaffeine Malate (delivering 37mg Caffeine) 50 mg. | No, it contains Caffeine Anhydrous and Infinergy™ (DiCaffeine Malate). Both are of unknown quantity. |
EVL ENGN contains more branded ingredients than Ghost Legend. In addition, the former contains fewer additives. With that, you can easily conclude EVL ENGN is the better supplement. However, ingredient dosages matter, too. This is exactly what EVL ENGN defies – its two proprietary blends serve as hard evidence. Nevertheless, the entire formula of EVL ENGN is better than Ghost Legend because of its branded ingredients and fewer supplement additives. EVL ENGN might be a mild formula; however, it is undeniably a premium supplement.
Price Comparison
Ghost Legend | vs. | EVL ENGN | ||
1 Bottle (30 servings) | $44.99 | 1 Container (30 servings) | $49.99 | |
Price Per Serving | $1.50 | Price Per Serving | $1.67 |
These prices are from GNC in 2018. If you want to shop around for a better deal and save a few dollars, you can also buy these formulas from other locations such as Bodybuilding.com and Amazon. Other retailers may or may not have better prices for these supplements.
Ghost Legend features mainly generic ingredients with effective dosages. It may have a cheaper price tag, but it has more ingredients than EVL ENGN. In addition, Ghost Legend provides benefits for your body and mind. It also did not sacrifice the quality of its ingredients at the expense of its price because it contains effective and absorbable ingredients.
- In terms of pricing, Ghost Legend is cheaper than EVL ENGN. It delivers benefits that you expect from a pre-workout supplement. Ghost Legend is a hybrid formula which also benefits your mind. On that note, it is worth your savings in more ways than one.
Ghost Legend vs. EVL ENGN: Which is Better?
While EVL ENGN is a premium supplement, it is relatively mild. If you are after significant performance enhancement of your body and mind, the effects of EVL ENGN might not suffice. On the other hand, Ghost Legend provides you with an intense N.O. boost to fuel your workouts. In addition, Ghost Legend gives you nootropic benefits. It doesn’t get any better than that – it’s more than what you expect from a pre-workout formula.
EVL ENGN may have better ingredients than Ghost Legend, but the latter’s components packs the punch you crave. Ghost Legend is cheaper than EVL ENGN. However, Ghost Legend doesn’t fall short on its pre-workout potential. Our take: save your money and go for Ghost Legend. It is worth every penny.
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