If you’ve long wanted to increase your muscle pumps at the gym, worry no more: eFlow Nutrition ENFLAME is up to the daunting task. This review will give you the lowdown and more.
About eFlow Nutrition ENFLAME
eFlow Nutrition ENFLAME “is designed to improve blood flow and enhance pumps with the versatility to be taken with ENRAGE (the company’s pre-workout supplement) or used as a stand alone for those wanting to avoid stimulants,” per the manufacturer’s official website. Formula notes:
- Muscle pumps galore. L-citrulline 2:1 and agmatine sulfate components will make your veins pop out during your workouts.
- Key nootropics. VitaCholine and huperzine A will perk you up mentally before your training sessions.
- Tremendous reputation. Customers swear by its insane muscle pumps.
eFlow Nutrition ENFLATE Supplement Facts (Strawberry Lemonade, 285 grams)
|Serving Size: 1 Scoop (9.5 g)|
Servings Per Container: 30
|Nutrient||Amount Per Serving||% Daily Value|
|L-Citrulline Malate 2:1||4,000 mg||†|
|HydroMax® Glycerol||1,500 mg||†|
|Agmatine Sulfate||1,000 mg||†|
|Alpha GPC (Glycerylphosphorylcholine) 50%||200 mg||†|
|VitaCholine® (As Choline Bitartrate) 40%||200 mg||†|
|Huperzine A 1%||50 mcg||†|
|Other Ingredients: Natural & Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose and Beet Juice|
|DIRECTION FOR ENLFATE: As a dietary supplement, mix 1 scoop with 6-8 oz. of cold water. Shake well and consume prior to training. Can be combined with other eFlow supplements for synergistic effects.|
Stimulant-Free Pump + Focus
Increasing muscle pumps and vascularity are the primary goals of some bodybuilding enthusiasts. When you see a muscular individual whose veins are popping out while working out at the gym, chances are he has ramped up his body’s nitric oxide production. Simply known as NO, this compound helps increase blood flow. The end result: incredible muscle pumps which leave you flabbergasted.
We’ve seen our fair share of pre-workout supplements which can ramp up nitric oxide. Two which quickly come to mind are Dymatize Pre W.O. and iSatori MORPH XTREME, which have a whopping eight grams and seven grams of citrulline malate per serving, respectively. When you supplement with either product, expect insane pumps during your workouts.
On that note, we’re hoping eFlow Nutrition ENFLATE can also boost your nitric oxide levels like no other. “Want skin-bursting pumps without the addition of caffeine and other stimulants? ENFLATE is the answer. This non-stimulant formula is designed to improve blood flow and enhance pumps with the versatility to be taken with ENRAGE (the company’s pre-workout supplement) or used as a stand alone for those wanting to avoid stimulants,” per the manufacturer’s official website.
“ENFLATE also includes powerful nootropics to amplify focus and enhance cognitive function, taking the mind-muscle connection to the next level,” per the same source.
A non-stimulant nitric oxide booster with powerful nootropics? This sounds too good to be true. It sure seems to us we’re about to size up a product with one of the most unique formulations on the market. eFlow Nutrition ENFLATE should gain a huge following before you know it.
Formulation, 9.5 grams
One scoop of eFlow Nutrition ENFLATE takes up a grand total of 9.5 grams. Leading the charge are 4.5 grams of l-citrulline malate 2:1 per serving.
This is arguably the most popular vasodilator on the market today. It’s a combination of the non-essential amino acid (and natural watermelon ingredient) l-citrulline and malic acid. When you consume l-citrulline malate, expect the following benefits:
- Increased muscle pumps, exercise endurance, and blood flow
- Improved nutrient uptake
- Healthier blood pressure levels
- More muscle mass
When more nutrients reach your muscles, the latter will increase in size. Long story short, nitric oxide helps create an anabolic environment in your body.
As hard evidence of citrulline malate’s ability to enhance exercise performance, the May 2010 issue of The Journal of Strength and Conditioning Research says, “The use of CM (citrulline malate) might be useful to increase athletic performance in high-intensity anaerobic exercises with short rest times and to relieve post-exercise muscle soreness.” If you can’t crank out more reps at the gym, consuming citrulline malate should be the perfect remedy.
Four grams of l-citrulline malate 2:1 per serving isn’t the most we’ve ever seen (that distinction belongs to the aforementioned Dymatize Pre W.O.) , but it’ll do the trick. We like the 2:1 ratio of l-citrulline to malic acid. Experts say that’s the best ratio for this component.
eFlow Nutrition ENFLATE also has 1.5 grams of Hydromax Glycerol per serving. Glyercol is a simple, non-stimulant polyol compound which helps increase hydration and exercise endurance. Researchers found “enhanced fluid retention with glycerol ingestion pre-exercise and more favorable sensations of thirst and environmental symptoms post-exercise with glycerol” in the April-June 2004 issue of Journal of Athletic Training (via NCBI.NLM.NIH.gov). When your body retains more fluids, this bodes well for exercise performance. Glycerol can do that for you.
Hydromax Glycerol is the purest of its kind on the market (65 percent glycerol and 35 percent silica). We say 1.5 grams per scoop should help you crank out more reps at the gym.
Next up is one gram of agmatine sulfate per serving. This naturally-occurring compound and nootropic helps increase nitric oxide production and enhance cognitive function (a major plus before hitting the weights). Since agmatine sulfate can help ramp up NO levels (mainly because the nitric-oxide-boosting amino acid l-arginine is agmatine’s parent compound), it helps compensate the eFlow Nutrition ENFLATE’s four grams of l-citrulline malate 2:1 per scoop. Like we said, this much isn’t the most we’ve seen among pre-workout formulations, so including agmatine sulfate was a good move.
The good news: consumption of agmatine sulfate produces little to no side effects, per the Journal of Medicinal Food’s November 2014 issue (via NCBI.NLM.NIH.gov). If you’ve been having doubts about this component, feel free to breathe a sigh of relief.
eFlow Nutrition ENFLATE’s fourth major ingredient is one gram of l-taurine per scoop. We’ve sung taurine’s praises for a long time, and we’re not going to stop now. The reason: it’s one of the most versatile amino acids around. Check out what it can do for you:
- Wards off oxidative stress
- Increases fat burning
- Improves insulin sensitivity, sleep quality, and exercise endurance
- Ramps up testosterone levels
- Shortens recovery time
- Boosts cardiovascular and cognitive function
Registered dietician Katherine Zeratsky of The Mayo Clinic confirms taurine’s ability to improve athletic performance and increase exercise capacity. With this, we say taurine’s inclusion in eFlow Nutrition ENFLATE is awesome, to say the least.
This supplement also has 200 milligrams of alpha GPC (glycerylphosphorylcholine) (50 percent) per serving. This is a natural ingredient of soy lecithin which helps increase exercise performance. “Six days of A-GPC (alpha GPC) resulted in greater than a three percent increase in lower body isometric strength. Sport performance coaches can consider adding A-GPC to the diet of speed and power athletes to potentially enhance muscle performance,” per the November 17, 2015 issue of the Journal of the International Society of Sports Nutrition (via NCBI.NLM.NIH.gov).
Alpha GPC also plays a key role in the production of choline (another eFlow Nutrition ENFLATE ingredient), which helps shore up heart and liver function. It also helps improve memory. The clear takeaway: alpha GPC is more than just boost exercise performance. We’re 100 percent certain it’ll help improve your long-term health. With that, we’re glad it’s in eFlow Nutrition ENFLATE.
This supplement’s sixth key ingredient is VitaCholine (as choline bitartrate)(40 percent). This macronutrient (a natural ingredient of liver, fish, and eggs) helps form DNA and cell structures, boost central nervous system (CNS) function and memory, improve liver and heart health, and increase exercise performance.
Choline also plays a key role in the production of acetylcholine, a neurotransmitter which helps improve nervous system function and boost memory. You’ll get a double dose of choline when you take this supplement because of the alpha GPC inclusion. That is a great deal, if you ask us.
The final component is 50 micrograms of huperzine A (one percent) per scoop. This alkaloid helps increase acetylcholine, norepinephrine, and dopamine levels. The latter two neurotransmitters help increase alertness, boost memory, and enhance cognitive function. Huperzine A also helps shore up liver function. When you put these together, you get a component which should help perk you up mentally before your workout. That’s always a great plus.
The manufacturer was right – this impressive non-stimulant formula will increase your muscle pumps and enhance cognitive function. We’re sure taking it by itself will help you bust through your fitness plateaus. When you add it to your pre-workout shake, great things will happen.
Let’s check out the formula ingredients:
- L-citrulline malate 2:1, 4,000 milligrams: This refers to a combination of the non-essential amino acid (and natural watermelon ingredient) l-citrulline and malic acid. L-citrulline malate helps increase blood flow, vasodilation, muscle pumps, and muscle mass; improve nutrient uptake, promote healthy blood pressure levels, and ramp up exercise endurance. While it’s not the most for a pre-workout supplement ingredient, four grams per serving should go a long way.
- HydroMax Glycerol, 1,500 mg: A non-stimulant polyol compound which helps ramp up hydration and exercise endurance. HydroMax Glycerol is the most concentrated form of glycerol on the market (65 percent glycerol and 35 percent silica). Better take advantage.
- Agmatine sulfate, 1,000 mg: A naturally-occurring compound and nootropic which helps enhance cognitive function and ramp up nitric oxide levels. The latter benefit makes agmatine sulfate the perfect complement to eFlow Nutrition ENFLATE’s l-citrulline malate 2:1 component.
- L-taurine, 1,000 mg: A versatile amino acid which helps increase athletic performance, exercise capacity, fat burning, and testosterone levels; improves insulin sensitivity, shorten recovery time, and boost heart health.
- Alpha GPC (glycerylphosphorylcholine)(50 percent), 200 mg: A natural ingredient of soy lecithin which helps increase exercise performance and choline levels.
- VitaCholine (as choline bitartrate)(40 percent), 200 mg: A natural ingredient of liver, fish, and eggs which helps regulate central nervous system (CNS) function, boost memory, shore up liver function, and increase exercise performance. Choline bitartrate also helps produce acetylcholine, a neurotransmitter which helps regulate the nervous system and improve memory.
- Huperzine A (one percent), 50 mcg: An alkaloid which helps increase alertness, improve memory, enhance cognitive function, and boost liver health.
The manufacturer sure wasn’t kidding when it said eFlow Nutrition ENFLATE will increase muscle pumps and enhance cognitive function. If you’ve been struggling in these two areas at the gym, this product should help you shake off those cobwebs. The supplement facts speak loud and clear.
First off, four grams of l-citrulline malate 2:1 per serving should help increase blood flow, muscle pumps, vasodilation, exercise endurance, and muscle mass; promote healthy blood pressure levels, and improve nutrient uptake. You simply can’t go wrong with this ingredient. It’s one of the most popular bodybuilding supplement ingredients, and with good reason: it works. It will give you a fast return on your investment.
We also like the inclusion of 1.5 grams of HydroMax Glyercol per scoop. It’ll help increase hydration and exercise endurance – two crucial workout benefits. Like we said, glycerol should help you crank out more reps at the gym. This brand is the purest form of glycerol on the market today. It’s a great bargain, to say the least.
As for the one gram of agmatine sulfate per serving, it should help increase your nitric oxide levels even more. If the four grams of l-citrulline malate 2:1 per serving doesn’t convince you, then the addition of agmatine sulfate will. These two should work synergistically to give you a great pump during your workouts – something many fitness enthusiasts crave. The good news: you’ll experience that, too. There’s nothing quite like it.
One gram of l-taurine per scoop should also make a difference. Experts say this versatile amino acid helps improve athletic performance and increase exercise capacity. You’ll also reap its other important health benefits (increased testosterone levels and fat burning, shorter recovery time, and better sleep quality, among other things).
Throwing in key nootropics such as VitaCholine (200 milligrams per serving) and huperzine A (50 micrograms per serving) was a stroke of genius. Conquering your workout involves staying at the top of your game physically and mentally. Well, these components should help improve memory and enhance cognitive function. We also love the inclusion of alpha GPC (200 milligrams per serving), which should help ramp up exercise performance and choline levels.
On that note, eFlow Nutrition is one versatile supplement. Not only are you getting several effective pre-workout components, but you are also reaping the immense benefits of several nootropics. It’s like buying a pre-workout supplement and a nootropic for the price of one. It’s a tremendous bargain for any customer.
Speaking of versatility, taking eFlow Nutrition ENFLAME on its own or adding it to your regular pre-workout are two great options. It just doesn’t get any better than that.
Let’s also not forget about the inclusion of beet juice, an ingredient which helps improve vision, regulate blood pressure and blood sugar levels, strengthen bones, and boost skin health. More impressively, the Rainbow Sherbet flavor has turmeric, a powerful anti-inflammatory ingredient. This will help boost your long-term health. No question about it.
We hope other bodybuilding supplement manufacturers follow suit. Lacing supplements with artificial food colorings doesn’t impress us one bit. We’re glad eFlow Nutrition ENFLAME has none of those.
On the other hand, we give the manufacturer props for excellent transparency – it breaks down all of the ingredient amounts. You won’t find any shady proprietary blends in eFlow Nutrition ENFLAME. We love it.
Customers have also been raving about this supplement. They say it has given them the most awesome muscle pumps ever. We’re not surprised one bit – you can credit the l-citrulline malate 2:1 and agmatine sulfate components for this one.
Just about the only downers are its price ($39.99 for a 285-gram container) and the inclusion of sucralose, an artificial sweetener which has links to obesity. Stevia, a natural alternative which helps regulate blood pressure and blood sugar levels, would have been the far better option.
Nevertheless, eFlow Nutrition ENFLATE is one powerhouse pre-workout supplement which should give you a fast return on your investment. If you want awesome muscle pumps and improved mental function prior to your workouts, this one is a sure bet.
eFlow Nutrition ENFLAME Benefits
eFlow Nutrition ENFLAME has the following benefits, per its official website:
- Increases nitric oxide levels
- Improves mood and focus
- Boosts cognitive function
- Contains powerful nootropics
We agree with all of these claims. eFlow Nutrition ENFLAME is a tremendous pre-workout supplement which should help you achieve your fitness goals, and then some.
Who Takes It?
The manufacturer intended eFlow Nutrition ENFLAME for healthy and active individuals who are at least 18 years of age who want to increase muscle pumps, endurance, and energy levels; enhance cognitive function, and achieve their daily fitness goals.
Any Side Effects?
eFlow Nutrition ENFLAME contains sucralose, an artificial sweetener which has ties to obesity.
If this, or any other ingredient, makes you feel doubtful, please consult your doctor before buying eFlow Nutrition ENFLAME.
The manufacturer also issues a warning:
eFlow Nutrition ENFLAME Review Summary
- Impressive formulation. Supplement facts speak loud and clear.
- Muscle pumps galore. Thanks to l-citrulline malate 2:1 and agmatine sulfate components.
- Key nootropics. VitaCholine and huperzine A help improve memory and enhance cognitive function.
- Taurine inclusion. Versatile amino acid which helps increase athletic performance and exercise capacity.
- Beet juice and turmeric. Two natural ingredients with incredible health benefits.
- Tremendous reputation. Customers swear by its vasodilatory and muscle pump benefits.
- Great transparency. Manufacturer breaks down all of the ingredient amounts.
- Flavor options. Comes in tasty Strawberry Lemonade and Rainbow Sherbet flavors.
- Sucralose inclusion. Artificial sweetener which has links to obesity.
- Expensive. One 285-gram container costs $39.99.
Pricing & Where to Buy
- 1 285-gram container (30-Day Supply): $39.99
- Available online and in retail
Final Word on eFlow Nutrition ENFLAME
eFlow Nutrition ENFLAME may be a new player in the competitive bodybuilding supplement industry, but it sure has made a tremendous first impression. This is one effective pre-workout supplement which should knock your socks off. Get ready for the best muscle pumps of your life.
We highly recommend you buy eFlow Nutrition ENFLAME and reap its unbelievable benefits today. You will be glad you did.