Far too many post-workout supplements claim their formula is the most comprehensive.
Not if Nutrex Research POSTLIFT has something to say about it.
Do ingredients such as HBCD and leucic acid ring a bell?
If not, you may end up making them your go-to post-workout ingredients after reading this review.
Table of Contents
About Nutrex Research POSTLIFT
Nutrex Research POSTLIFT “is a true post-workout powerhouse offering unreal results and benefits,” per its official website. Formula notes:
- Great ingredient combo. HBCD, leucic acid, betaine anhydrous, BCAAs, glutamine, l-carnitine l-tartrate, and taurine.
- Five grams of leucine per serving. The anabolic BCAA.
- Clean ingredients. No proprietary blends, either.
Nutrex Research POSTLIFT Supplement Facts (Fruit Punch, 2.4 lbs.) |
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Serving Size 53.5 g (Approx. 2 scoops) Servings Per Container 20 |
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Nutrient | Amount Per Serving | % Daily Value |
Calories | 100 | |
Total Carbohydrate (from Cluster Dextrin®) | 25 g | 8% |
POSTLIFT™ Clinically Dosed Post-Workout Powerhouse† | ||
Cluster Dextrin® (Highly Branched Cyclic Dextrin) | 25 g | * |
L-Leucine | 5 g | * |
L-Glutamine | 5 g | * |
L-Isoleucine | 2.5 g | * |
L-Valine | 2.5 g | * |
Betaine Anhydrous | 2.5 g | * |
HICA (α-Hydroxyisocaproic Aid) | 2 g | * |
L-Carnitine L-Tartrate | 2 g | * |
Taurine | 2 g | * |
Other Ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Silica, Sucralose, Acesulfame K, Antifoam Agent. | ||
Directions For PostLift: To experience the full strength of clinically dosed POSTLIFT™ mix two scoops into 12-15 oz. of cold water and drink after exercise. |
Feel the Clinical Edge Difference
Don’t you just love it when your bodybuilding supplement is clinically-dosed?
Just so you know, the term “clinically-dosed” means a supplement’s ingredients are the same as those used in clinical tests where they showed good results.
Some examples of clinically-dosed products are the pre-workout Pump Igniter Black and post-workout Jacked Factory POWERBUILD.
Another post-workout with the same claim is Nutrex Research POSTLIFT.
According to the manufacturer’s official website, this supplement “is a true post-workout powerhouse offering unreal results and benefits.”
Plus, it “contains ingredients at full effective (clinical) doses, backed by science and freely disclosed on the label,” per the same source.
Now that’s what we’re talking about.
Nutrex Research says its post-workout’s top-notch ingredients aim “to promote a carbohydrate and muscle-building nutrient-rich system that truly delivers,” per its official website.
Absolutely. That’s what a good post-workout supplement should do. Not only that, it should help shorten recovery time, increase energy, and improve overall health.
Let’s hope Nutrex Research POSTLIFT can do all those things and more, folks.
The star of the show here is 25 grams of highly-branched cyclic dextrin (HBCD) per serving.
The manufacturer’s official website says HBCD is “the gold standard when it comes to replenishing muscle glycogen.”
This is because HBCD’s gastric clearance is faster than other post-workout carbohydrates on the market. In other words, it enters your system the fastest.
Nutrex Research points out faster absorption equals a faster nutrient uptake, which results in better recovery and performance.
We couldn’t agree more. You need to keep the vital, half-hour post-workout window in mind. Consuming the important nutrients during that span will help you get results.
Another distinguishing feature of HBCD is its low sugar content. The manufacturer also says it “doesn’t cause the same massive insulin spike like regular simple carbs do.”
Awesome.
Next up is something a good number of post-workout supplements don’t have: leucic acid (also known as alpha-hydroxy-isocaproic acid or HICA), a metabolite of the anabolic branch-chained amino acid leucine.
Nutrex Research POSTLIFT has two grams of leucic acid per serving, which helps “promote optimum growth and muscle recovery” and decreases the catabolism of muscle proteins.
We think its benefits – especially the latter one – are fantastic. Think about it: leucic acid’s anti-catabolic properties help shorten recovery time, which allows you to perform more at the gym.
However, this doesn’t give you the excuse to overtrain. Take our word for it: you need to have ample rest to grow your muscles and allow your nervous system to recover from your hard workouts.
Leucic acid happens to complement that aspect perfectly.
Nutrex Research POSTLIFT also has 2.5 grams of betaine anhydrous per serving.
This doesn’t surprise us one bit, folks. Betaine anhydrous is one of the staple post-workout ingredients because it helps boost protein synthesis, restore muscles, and speed up recovery.
We’re glad it’s in Nutrex Research POSTLIFT.
Of course, no post-workout would be complete without branch-chained amino acids (BCAAs).
This product has an impressive five grams of leucine per serving, following a 2:1:1 BCAA ratio.
You need leucine for muscle growth – it’s the BCAA which helps kickstart muscle protein synthesis.
“Supplementing with 5 g of leucine provides a massive amount of this key amino acid to promote maximum protein synthesis,” per the manufacturer’s official website.
We agree.
On the other hand, 2.5 grams of isoleucine per serving will help repair your muscles and recover faster.
In addition, isoleucine helps increase endurance and maintain a positive nitrogen balance for more muscle growth.
2.5 grams of valine per serving complete the BCAA triumvirate in Nutrex Research POSTLIFT.
“Valine encourages muscle repair and tissue growth while providing an energy source in the muscles to preserve glucose,” per the company’s official website.
Valine also helps boost the immune system and increase endurance – both important post-workout benefits.
Another post-workout ingredient which isn’t hard to miss is glutamine.
Nutrex Research POSTLIFT has an impressive five grams per serving. Among its benefits include muscle preservation, increased human growth hormone (HGH) levels, and a boosted immune system.
In addition, glutamine helps promote glucose uptake and muscle hydration after training.
Glutamine supplementation was en vogue as early as the Golden Era of Bodybuilding. Just by looking at the impressive frames of the bodybuilders, you can see for yourself why.
Nutrex Research POSTLIFT also has two grams of l-carnitine l-tartrate per serving.
According to the company’s official website, this form of carnitine “has shown not only to reduce muscle damage caused by training but also to enhance natural muscle-building hormone levels.”
L-carnitine l-tartrate also helps increase androgen receptors, which, in turn, amps up your testosterone levels. Always a good bonus, isn’t it?
For its part, Nutrex Research POSTLIFT’s two grams of taurine per serving can give you several important post-workout benefits:
- Helps improve mental and athletic performance
- Helps ward off muscle soreness
- Helps boost cardiovascular health
- Helps regulate healthy blood pressure levels
Any time an ingredient helps you achieve your post-workout goals and improve your cardiovascular health, it’s a major plus, folks. That’s why we believe taurine is an important addition to your post-workout arsenal.
Finally, Nutrex Research POSTLIFT “has several vital electrolytes that help to promote hydration and amino acid uptake to maximize protein synthesis and cell volumization post-workout,” per its official website.
Let’s check out the formula ingredients:
- Calories, 100: Most post-workout supplements fall between the 10- to 150-calorie-per-serving range. Nutrex Research POSTLIFT’s 100 calories per serving don’t make it a low-calorie post-workout, but you have to look at the bright side: it doesn’t go overboard.
- Total carbohydrate (from Cluster Dextrin), 25 g: Twenty-five grams of carbs per serving may seem like a lot, but if you consider it’s just eight percent of the daily value for this nutrient, it isn’t (anything more than 15 percent is considered high). So, don’t worry. Nutrex Research POSTLIFT’s carb content will help you achieve your post-workout goals, not put on excess weight. For our part, we’re just wondering why the manufacturer didn’t disclose the amount of sugar. A bit of a head-scratcher here.
- Cluster Dextrin (highly-branched cyclic dextrin), 25 g: Like we said, cluster dextrin is a an awesome post-workout carb because your system absorbs it fast. Did we also mention it’s sugar-free? The manufacturer did a good job in this regard.
- L-leucine, 5 g: You have to love five grams of the anabolic BCAA per serving (anybody who doesn’t is crazy). Leucine is the BCAA responsible for kickstarting the muscle protein synthesis process. While its 2:1:1 BCAA ratio is not the highest for leucine in the industry, Nutrex Research POSTLIFT can still help you muscle up.
- L-isoleucine, 2.5 g: If you want a supplement to shore up muscle repair and recovery, isoleucine is the one. Plus, it helps restore a positive post-workout nitrogen balance for more muscle growth. Awesome.
- L-valine, 2.5 g: This BCAA helps increase energy levels and repair muscle tissue – two important post-workout benefits.
- Glutamine, 5 g: Helps preserve muscle tissue, increase human growth hormone (HGH) levels, boost the immune system, promote glucose uptake, and increase post-workout muscle hydration. What more could you ask for?
- Betaine anhydrous, 2.5 g: This popular post-workout ingredient is known for its ability to restore muscles, increase exercise capacity and energy, and regulate cholesterol levels. This much per serving will help you achieve these and more.
- HICA (α-hydroxyisocaproic acid), 2 g: You may be unfamiliar with HICA, and we don’t blame you: not too may post-workouts include this ingredient. It helps promote muscle growth and recovery and decrease the breakdown of muscle proteins. If you need a bona fide anti-catabolic ingredient, HICA is the one, folks.
- L-carnitine l-tartrate, 2 g: This post-workout ingredient helps reduce muscle damage and increase human growth and testosterone levels. All good.
- Taurine, 2 g: Taurine is a certified Jack of All Trades: it helps reduce muscle soreness, improve mental and athletic performance, regulate blood pressure levels, and boost cardiovascular health. When you choose a good post-workout supplement, make sure it has taurine.
Formula Analysis
Nutrex Research’s official website says its POSTLIFT post-workout supplement “is a true post-workout powerhouse offering unreal results and benefits.”
We won’t argue with that.
For starters, Nutrex Research POSTLIFT has two ingredients which you don’t find in a good number of other post-workouts: highly-branched cluster dextrin (HBCD) and HICA.
If you need to replace depleted glycogen stores after a hard workout, don’t only do it – do it as soon as possible. HBCD is the fast-acting carb which helps restore your glycogen stores without the unwanted excess sugar.
Perfect.
As for HICA, the key-word here is anti-catabolic: its ability to prevent breakdown of muscle proteins is invaluable. The manufacturer is right when it said this shortens your recovery time, which, in turn, helps you perform better at the gym.
Now, top these two ingredients off with the other post-workout ingredient staples, and you get a powerhouse, folks.
We like Nutrex Research POSTLIFT’s 2:1:1 BCAA ratio. Although other post-workouts offer a higher one, we believe this product’s can help you grow muscle mass, recover faster, and increase your energy levels.
Why?
Other supplements may have a 4:1:1 BCAA ratio, but Nutrex Research POSTLIFT has a higher dose of BCAAs, starting with an impressive five grams of leucine per serving.
You can’t go wrong with that.
Don’t forget about the five grams of glutamine per serving. We already pointed out its versatility. From preserving muscle mass to boosting your immune system, glutamine gets the job done, folks.
Just ask the guys from the Golden Era of Bodybuilding.
Plus, we can’t get enough of the inclusions of l-carnitine l-tartrate, taurine, and betaine anhydrous – all staple post-workout ingredients for one solid reason: they’re legit.
So, there you have it: Nutrex Research POSTLIFT has all of your post-workout needs covered.
One more thing we like about the product is there are no dirty ingredients. You won’t find nasty stuff like carrageenan or FD&C Red No. 40 in the ingredients list. No proprietary blends, either.
Nice.
What isn’t so nice is a bit of a transparency issue.
The manufacturer claims Nutrex Research POSTLIFT has several electrolytes which help hydrate you after a tough workout.
Where are they on the ingredients list?
We were hoping to know how much sodium, potassium, and magnesium content it has, to no avail.
Another gripe: the price. It’s slightly expensive at $49.95 for a 2.4-lb. tub. You can get a 5-lb. protein powder for that much.
Nutrex Research POSTLIFT Benefits
Nutrex Research POSTLIFT “will refuel your body for maximum recovery when it matters the most” and “replenish your glycogen for faster recovery and muscle growth without the added sugars you’ll find in typical sports drinks,” per the company’s official website.
Who Takes It?
This product was “formulated with all athletes in mind,” per the manufacturer’s official website.
Nutrex Research POSTLIFT is also ideal for active individuals who want to increase muscle mass and energy, shorten recovery time, and achieve their daily fitness goals.
Any Side Effects?
We are happy to report Nutrex Research POSTLIFT has no glaring side effects. However, if any of the ingredients make you feel doubtful, we encourage you to visit your doctor for a second opinion.
Nutrex Research POSTLIFT Summary
Pros
- Great ingredient combination. HBCD, leucic acid, betaine anhydrous, BCAAs, glutamine, l-carnitine l-tartrate, and taurine.
- 25 grams of HBCD per serving. Fast-acting carb with no sugars.
- 2:1:1 BCAA ratio. Higher doses of leucine, isoleucine, and valine.
- Five grams of leucine per serving. The anabolic BCAA.
- Five grams of glutamine per serving. Helps preserve muscle mass and boost the immune system.
- Clean ingredients. Awesome.
Cons
- Lack of transparency. Missing info on sodium, potassium, etc.
- Expensive. $49.95 for a 2.4-lb. container.
Pricing & Buying Info
- 1 2.4-lb. container (20-Day Supply): $49.95
- Available online and in retail
Final Word on Nutrex Research POSTLIFT
We said it before, but it bears repeating: Nutrex Research POSTLIFT has all of your post-workout needs covered.
With top-notch ingredients such as HBCD, leucic acid, BCAAs, betaine anhydrous, l-carnitine l-tartrate, taurine, and glutamine, who are we to argue?
The ingredients are also as clean as a whistle, folks.
While Nutrex Research POSTLIFT isn’t a perfect product, we say it’s in the upper echelon of post-workouts. If you’re willing to pay for quality, buy it.
You won’t be sorry.
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