Sheer BCAA Review – Potent BCAA Formula Will Help You Bust Through Your Plateaus

sheer bcaa review

If you’re keen on buying a BCAA supplement which will help you bust through your fitness plateaus, Sheer BCAA is one such product which you should consider. This review will give you the lowdown and more.

About Sheer BCAA

Sheer BCAA is advertised as being the “Most Potent BCAA Formula” which “offers a potent formulation of pure BCAAs,” per its official website. Formula notes:

  • Excellent nutritional value. Gives you extra doses of magnesium and zinc for better overall health.
  • Top-notch ingredient safety. gave it a 96 percent rating. This is one of the cleanest BCAA formulas on the market today.
  • Affordable. One 90-capsule serving costs $15.97.

Sheer BCAA Supplement Facts (90 Capsules)

Serving Size: 3 Capsules
Servings Per Container: 30
Nutrient Amount Per Serving% Daily Value 
L-Leucine1050 mg**
L-Isoleucine450 mg**
L-Valine450 mg**
OTHER INGREDIENTS: Gelatin (capsules), Magnesium Stearate, Brown Rice Flour.
SUGGESTED USE: As a dietary supplement, take 3 capsules daily. FOR ADULT USE ONLY.

Most Potent BCAA Formula

We’ve seen our share of some potent BCAA formulas here on B5. One which quickly comes to mind is Performance Lab SPORT BCAA. It yields three grams of BCAAs per four-Plantcaps® serving. Its 2:1:1 BCAA ratio gives you 1.5 grams of l-leucine and 750 milligrams each of l-isoleucine and l-valine per serving.

This product sets itself apart from the rest of the field because of is its quality: the manufacturer fermented it from sunflower lecithin. As a result, the body absorbs and utilizes the BCAAs better. We have a soft spot for bodybuilding supplements with advanced delivery forms – better utilization means better overall results. Remaining in an anabolic state day in and day out has never been easier with Performance Lab SPORT BCAA.

On the other hand, if you want to feed your muscles with more BCAAs, BlackMarket RECOVERY AMINO is a sure bet. Look no further than its insane seven grams of BCAAs per 10-gram scoop. There’s no question this product’s solid 4.5 grams of l-leucine per serving should help you muscle up in conjunction with regular training, sound nutrition, and enough sleep.

Can Sheer BCAA exceed expectations?

Sheer BCAA should help you soar to never-before-reached fitness heights.


We’re hoping Sheer BCAA can do those, and then some. The manufacturer dubs this supplement the “Most Potent BCAA Formula” which “offers a potent formulation of pure BCAAs,” per its official website. Because of that, it’ll help you increase muscle mass, shorten recovery time, and torch fat.

These are just some of the impressive benefits of supplementing with branched-chain amino acids (BCAAs). They can also help increase endurance, ward off fatigue, keep muscle soreness at bay, preserve muscle mass, and regulate blood sugar levels. Sheer BCAA is currently the sixth-best BCAA product on That’s making a resounding statement, if you ask us. With that in mind, we’re confident you will reap the benefits of BCAA supplements from Sheer BCAA.

Total BCAA Content, 1,950 milligrams

Sheer BCAA gives you a grand total of 1.950 grams of branched-chain amino acids (BCAAs) per three-capsule serving. Its BCAA content is almost similar to Do Vitamins BCAA Capsules’ (2.1 grams of AJIPURE® amino acids per three-capsule serving), the No.1-ranked BCAA supplement on Here’s the key takeaway: the leading BCAA supplements don’t have otherworldly BCAA amounts. Two grams or so per serving is just the proverbial tip of the iceberg. The bigger takeaway: quality takes precedence over quantity.

See for yourself how these two BCAA supplements fare in the different Labdoor criteria:

Do Vitamins BCAA CapsulesSheer BCAA
Label accuracy95 percent66 percent
Product purity90 percent90 percent
Nutritional value 90 percent97 percent
Ingredient Safety96 percent96 percent
Projected Efficacy80 percent77 percent

Sheer BCAA (which has a BCAA concentration of 97 percent for every two-capsule serving) does well in terms of product purity, nutritional value, and ingredient safety. In fact, the second criterion is its strongest suit. Check out Labdoor’s findings on Sheer BCAA’s nutritional value with the corresponding recommended dietary allowances (RDA):

  • 12.96 mg of calcium (1.3 percent of RDA for women 19-50 years old)
  • 52.8 mg of magnesium (13.2 percent of RDA for men 19-30 years old, 12.6 percent of RDA for men 31-50 years old, 17 percent RDA for women 19-30 years old, and 16.5 percent RDA for women 31-50 years old)
  • 1.44 mg of zinc (13.1 percent of RDA for men 19-50 years old and 18 percent of RDA for women 19-50 years old)

Magnesium and zinc, in particular, are two versatile minerals. The former helps regulate blood sugar and blood pressure levels, boost mineral absorption, ramp up energy levels, quell anxiety, improve sleep quality, increase testosterone levels, and shore up cardiovascular function. “Supplementation with magnesium increases free and total testosterone values in sedentary (individuals) and in athletes. The increases are higher in those who exercise than in sedentary individuals,” per the April 2011 issue of Biological Trace Element Research (via Long story short, supplementing with Sheer BCAA helps you in this regard.

As for zinc, it’s a bona fide Jack of all trades which has a ton of health benefits:

  • Strengthens bones
  • Wards off free radicals
  • Enhances cognitive function
  • Increases weight loss and energy levels
  • Enhances immunity
  • Ramps up testosterone levels
  • Improves sleep quality

According to University of Michigan Medicine’s official website, “Zinc is essential to keeping the immune system strong. For athletes, this is especially important, since being sidelined with a viral infection, or other illness, can force one to miss valuable workout time. Zinc deficiency is problematic as plasma testosterone is regulated in part by zinc. Therefore, a zinc deficiency may adversely affect this hormone, causing muscular mass and strength to suffer.” In other words, zinc helps not only maintain strength and muscle mass, but boost long-term health as well. We’re glad Sheer BCAA has ample amounts of zinc.

Like we said, Sheer BCAA may have a modest 1.950 grams of BCAAs per three-capsule serving. However, between a moderate amount of high-quality BCAAs and an insane amount of sub-par BCAA content, we’d choose the former in a heartbeat. The Labdoor findings prove you will reap the full benefits of high-quality BCAA content, and then some. Sheer BCAA can do these for you.

“BCAAs – especially leucine – are critical for stimulation of molecular signaling that leads to muscle protein synthesis and muscle protein breakdown. However, there is no research that has assessed the response of muscle protein synthesis to BCAAs (or leucine),” per the Gatorade Sports Science Institute’s official website.

L-Leucine, 1,050 milligrams

Sheer BCAA has 1.050 grams of l-leucine per serving. This is the most anabolic amino acid which helps kickstart the muscle protein synthesis process. “The branched-chain amino acid leucine occupies a position of prominence in that alone can act as a stimulatory signal for muscle protein synthesis. Furthermore, peak leucinaemia appears, at least in part, to dictate the amplitude of the muscle anabolic response to protein ingestion,” per the May 2012 issue of The Journal of Physiology (via

If you’re a seasoned bodybuilding supplement enthusiast, 1.050 grams of l-leucine per serving might throw you off. You might get the idea more is better. Not necessarily. Like we said, quality precedes quantity. You get more out of l-leucine (and other bodybuilding supplement ingredients) if it has superior quality. Sheer BCAA’s extra doses of magnesium and zinc prove our point. Plus, you can always take Sheer BCAA with a top-notch protein supplement to boost your muscle-building aspirations even more.

On the other hand, Sheer BCAA’s biggest chink is its label accuracy. The two-capsule serving which Labdoor examined is 1,600 milligrams. The manufacturer claims this much gives you 800 milligrams of l-leucine. It turns out it gives you slightly more at 849.6 milligrams (6.2 percent over the label claim). That’s not necessarily a bad thing, especially if you’re talking about the most anabolic amino acid. We’ll take it.

L-Isoleucine and L-Valine, 450 milligrams each

Sheer BCAA also yields 450 milligrams each of l-isoleucine and l-valine per three-capsule serving. These two BCAAs help increase endurance, maintain a positive nitrogen balance, and repair muscle tissue – all crucial fitness benefits.

Isoleucine helps shorten recovery time, produce hemoglobin, and promote healthy blood sugar levels. On the other hand, l-valine helps regulate immunity, suppress appetite, quell anxiety, and improve sleep quality.

Perhaps Sheer BCAA’s biggest letdown is its isoleucine content. Remember, this product’s main chink is label accuracy – you won’t get the precise amounts the manufacturer listed on the supplement facts. The company claims Sheer BCAA has 400 milligrams of l-isoleucine per 1,600-milligram serving. Unfortunately, Labdoor discovered it yields 40 percent less than that amount at 240 milligrams of l-isoleucine per serving.

The exact opposite holds true for the l-valine content. The manufacturer claims Sheer BCAA “contains 28.9 percent l-valine by concentration. The claimed serving size (1,600 mg) will yield 462.4 mg of valine, 15.6 percent over its 400 mg label claim,” per

In a nutshell, Sheer BCAA has more l-leucine and l-valine but less l-isoleucine content than what the manufacturer claims on the label. Had it not been for the misleading l-isoleucine level, this product would’ve given the likes of Do Vitamins BCAA Capsules a serious run for their money.

Let’s check out the formula ingredients:

  • L-leucine, 1,050 mg: The most anabolic amino acid which helps kickstart the muscle protein synthesis. L-leucine also helps preserve muscle mass, increase fat loss, and ward off inflammation.
  • L-isoleucine, 450 mg: A BCAA which helps shorten recovery time, produce hemoglobin, promote healthy blood sugar levels, maintain a positive nitrogen balance, ramp up endurance, and repair muscle tissue.
  • L-valine, 450 mg: A BCAA which helps suppress appetite, regulate immunity, keep anxiety levels in check, improve sleep quality, maintain a positive nitrogen balance, repair muscle tissue, and increase endurance levels.

Formula Analysis

The manufacturer claims Sheer BCAA is the “Most Potent BCAA Formula,” per its official website. After a thorough analysis, we say this claim is legitimate. However, when we take the Labdoor findings into account, we also say Sheer BCAA could’ve been slightly better.

On a positive note, this BCAA supplement gives you 1.950 grams of branched-chain amino acids per three-capsule serving. Just like Do Vitamins BCAA Capsules, Sheer BCAA isn’t one of those bodybuilding supplements which will blow you away with insane levels of l-leucine and other anabolic components. Instead, this product relies on high-quality BCAAs which help you bust through your fitness plateaus. It bears repeating: quality always precedes quantity.

For instance, Sheer BCAA’s 1.050 grams of l-leucine per three-capsule serving isn’t mind-boggling by any stretch, but customers say this product still helps them achieve their fitness goals (including building lean muscle mass). Ditto for the 450 grams each of l-isoleucine and l-valine per serving – they won’t make your eyes bulge out when you read the supplement facts, but they should help you in your fitness quest.

Bear in mind Sheer BCAA is currently Labdoor’s sixth-ranked BCAA supplement. Its strong suits are its nutritional value (97 percent), ingredient safety (96 percent), and product purity (90 percent).  Any time a BCAA supplement gives you decent amounts of zinc and magnesium – two of the most versatile minerals around – consider it a major bonus.

While it’s unfortunate the bodybuilding supplement industry has its share of products with fillers, Sheer BCAA is one of the safest BCAA supplements you’ll find. You have to give a huge shout-out to the manufacturer for this product’s 96 percent score in terms of ingredient safety. Not too many competitors can keep up with that.

In terms of customer reputation, this product has been making waves since 2014. An overwhelming majority of consumers say Sheer BCAA has exceeded their expectations. Far too many BCAA supplements falter. This one doesn’t – solid customer reviews back it up every step of the way.

We also give props to the manufacturer for excellent transparency – it breaks down all of the ingredient amounts. You won’t find any shady proprietary blends in Sheer BCAA. Well done.

Sheer BCAA is also a great value for your money. One 90-capsule bottle costs a reasonable $15.97 (a 90-capsule bottle of Do Vitamins BCAA Capsules costs $24.95, mainly because of the high-quality AJIPURE® amino acid content). Not bad, if you ask us.

Just about the only chink of Sheer BCAA is its label accuracy. Labdoor gave it a grade of 66 percent in large part to its deceiving l-isoleucine content (which is 40 percent below its 400-milligram label claim). However, the slightly higher l-leucine (6.2 percent over its 800-milligram label claim) and l-valine (15.6 percent over its 400-milligram label claim) levels per 1,600-milligram serving make up for it.

All in all, Sheer BCAA is a solid BCAA product which deserves a spot on your supplement stack. It didn’t earn the No. 6 spot on Labdoor’s Top BCAAs for nothing. We highly recommend you buy it and reap its benefits today.

Sheer BCAA Benefits

Sheer BCAA has the folllowing benefits, per its official website:

  • Builds muscle faster because of its BCAA content’s ability to stimulate muscle protein synthesis (MPS)
  • Shortens recovery time and wards off muscle soreness
  • Torches fat while maintaining hard-earned muscle mass

We agree with these claims. Sheer BCAA is a top-notch BCAA supplement which should help you achieve your fitness goals.

Who Takes It?

The manufacturer intended Sheer BCAA for healthy and active individuals who are at least 18 years of age who want to increase muscle mass and fat loss, shorten recovery time, keep muscle soreness at bay, and achieve their daily fitness goals.

Any Side Effects?

While Sheer BCAA has no glaring side effects, please consult your doctor if you feel doubtful about any of its ingredients.

The manufacturer also issues a warning:

Sheer BCAA Review Summary


  • 1.950 grams of BCAAs per serving. Help increase muscle protein synthesis and fat loss, shorten recovery time, and ward off muscle soreness.
  • 1.050 grams of l-leucine per serving. The most anabolic amino acid for more muscle mass.
  • Excellent nutritional value. Provides you with extra doses of magnesium and zinc for a healthier body.
  • Top-notch ingredient safety. Labdoor gave it a gaudy rating of 96 percent.
  • Awesome reputation. Customers maintain Sheer BCAA has been helping them bust through their fitness plateaus since 2014.
  • Transparency. Manufacturer breaks down all of the ingredient amounts.
  • Affordable. One 90-capsule bottle costs $15.97.


  • Label accuracy. Product has a 40 percent drop-off of l-isoleucine in its 400-milligram label claim, per

Pricing & Where to Buy

  • 1 90-capsule bottle (30-Day Supply): $15.97
  • Available online and in retail

Final Word on Sheer BCAA

If you’re looking for a potent BCAA supplement, Sheer BCAA should be up to the daunting task: its excellent BCAA content, nutritional value, ingredient safety, reputation, transparency, and affordability speak massive volumes. No wonder it’s one of the best BCAA supplements around.

We highly recommend you buy Sheer BCAA. Buy one and conquer your fitness plateaus all day, every day.

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