GNC Earth Genius Men’s Multivitamin Review – Vegetarian Multivitamin Makes Good First Impression

Have you been skimping on fruits and vegetables? Well, when you purchase the new GNC Earth Genius Men’s Multivitamin you won’t have to anymore. You’ll find out why in this review.

About GNC Earth Genius Men’s Multivitamin

GNC Earth Genius Men’s Multivitamin”is a vegetarian multivitamin that helps men improve their nutrition in areas they may have missed. This men’s multivitamin is crafted using fruits, veggies, botanicals, and digestive enzymes,” per its official website. Formula notes:

  • Impressive fruit and vegetable ingredient profile. Few men’s multivitamins come close.
  • Versatile. Can double as a multivitamin and greens supplement.
  • Suitable for vegans and vegetarians. Perfect for these two demographics.

GNC Earth Genius™ Men’s Multivitamin Supplement Facts (120 capsules)

Serving Size: 2 Caplet(s)
Servings Per Container: 60
Nutrient Amount Per Serving% Daily Value 
Vitamin A1500 mcg167%
Vitamin C60 mg67%
Vitamin D25 mcg125%
Vitamin E20 mg134%
Vitamin K80 mcg67%
Thiamin (Vitamin B-1)5 mg417%
Riboflavin (Vitamin B-2)5 mg385%
Niacin25 mg156%
Vitamin B-625 mg1471%
Folate667 mcg167%
Vitamin B-12150 mcg6250%
Biotin300 mcg1000%
Calcium50 mg4%
Iodine150 mcg100%
Magnesium25 mg6%
Zinc20 mg182%
Selenium200.2 mcg364%
Copper2 mg222%
Molybdenum75 mcg167%
Pantothenic Acid25 mg**
Manganese2 mg**
Fruit & Vegetable Antioxidant Blend50 mg**
Spectra™ Total ORAC Blend of:**
Green Coffee Extract**
Broccoli Sprout Powder**
Green Tea Extract**
Onion Extract**
Apple Extract**
Acerola Extract**
Camu Camu Extract**
Quercetin**
Tomato Powder**
Broccoli Powder**
Acai Fruit Powder**
Turmeric Root Extract**
Garlic Powder**
Basil Leaf Powder**
Elderberry Fruit Powder**
Carrot Powder**
Mangosteen Fruit Powder**
Black Currant Fruit Extract**
Blueberry Fruit Powder**
Chokeberry Fruit Powder**
Raspberry Fruit Powder**
Spinach Leaf Powder**
Kale Leaf Concentrate**
Bilberry Fruit Extract**
Brussels Sprout Powder**
Lutein (from Marigold Flowers Extract)(Tagetes erecta)2 mg**
Zeaxanthin400 mcg**
Men’s Health Blend21 mg**
Yohimbe Bark Extract (Pausinstalia yohimbe)(8% Yohimbine Alkaloids = 0.8 mg)**
Digestive Health & Comfort Blend20 mg**
Ginger Root Extract (Zingiber officinale)(5% Gingerol = 0.5)**
Cellulase**
Papain**
Bromelain**
DIRECTIONS: As a dietary supplement, take two capsules daily with food.

The Men’s Vegetarian Multivitamin

We’ve seen our fair share of well-rounded men’s multivitamins here on B5. One which quickly comes to mind is Optimum Nutrition OPTI-MEN. This so-called “Complete Nutrient Optimization System” boasts of four blends and more than 70 ingredients (including l-arginine, l-leucine, Ginkgo biloba extract, and lycopene). Plus, it has a ton of antioxidants for long-term health.

Another top-notch men’s multivitamin is NOW ADAM. This is a GMP-certified product which boasts of CoQ10, inositol, choline, grape seed extract, and alpha lipoic acid. NOW Foods has earned an excellent reputation among customers. Not only is this manufacturer a mainstay on Labdoor.com, but its clean bodybuilding supplements are a rarity nowadays. We hope other companies follow suit.

On that note, we’re curious if GNC Earth Genius Men’s Multivitamin can trump the best multivitamins on the market today. This “is a vegetarian multivitamin that helps men improve their nutrition in areas they may have missed. This men’s multivitamin is crafted using fruits, veggies, botanicals, and digestive enzymes,” per its official website.

Many individuals have insufficient micronutrient intake. Studies have shown taking a multivitamin helps offset this. If you feel your nutrition has a few loopholes, we’re confident GNC Earth Men’s Multivitamin can help you.

All-Natural/GMP-Certified Label

The first thing we look for in a multivitamin is an “All-Natural/GMP-Certified” label. Why? Multivitamins have a plethora of ingredients. Consumers may feel overwhelmed. They may find it hard to distinguish the fillers from the clean ingredients.

Enter an “All-Natural” or “GMP-Certified” label. When you see a stamp of approval such as this, you can breathe a sigh of relief. It means the multivitamin doesn’t contain any dirty ingredients which may compromise your health.

“Good Manufacturing Processes (GMP) are guidelines that provide a system of processes, procedures, and documentation to assure a product has the identity, strength, composition, quality, and purity that appear on its label. These GMP requirements are listed in Section 8 of NSF/ANSI 173 which is the only American National Standard in the dietary supplement industry developed in accordance with the FDA’s CFR 111,” per NSF International’s official website.

While we didn’t find any “All-Natural” or “GMP-Certified” label on GNC Earth Genius Men’s Multivitamin, we found this:

Certainly, a GMP stamp of approval would’ve been more assuring because it resonates better with customers. When you see the “GMP” label on a multivitamin, you know it means business. However, the manufacturer assures consumers GNC Earth Genius Men’s Multivitamin has no artificial colors, flavors, and flavors. That means a lot. It should help put your doubts to rest.

Essential Ingredients for Men

Can GNC Earth Genius Men's Multivitamin exceed expectations?

GNC Earth Genius Men’s Multivitamin features a ton of fruit and vegetable ingredients for impeccable health.

 

GNC Earth Genius Men’s Multivitamin’s vitamin and mineral profile holds its own nicely against top-notch competitors such as the aforementioned Optimum Nutrition OPTI-MEN and NOW ADAM.

Let’s see how they stack up against one another in terms of the usual vitamin and mineral components. For reference, bear in mind a daily value of at least 15 percent is high. Please note the manufacturers also listed some daily percentage values for the same micronutrient differently:

GNC Earth Genius Men’s MultivitaminOptimum Nutrition OPTI-MENNOW ADAM
Vitamin A1,500 mcg (167 percent DV)10,000 IU (200 percent DV)5,000 IU (100 percent DV)
Vitamin C60 mg (67 percent DV)300 mg (500 percent DV)125 mg (208 percent DV)
Vitamin D25 mcg (125 percent DV)1,500 IU (375 percent DV)500 IU (125 percent DV)
Vitamin E20 mg (134 percent DV)20o IU (667 percent DV)75 IU (250 percent DV)
Vitamin K80 mcg (67 percent DV)75 mcg (94 percent DV)40 mcg (50 percent DV)
Vitamin B15 mg (417 percent DV)75 mg (5,000 percent DV)12.5 mg (833 percent DV)
Vitamin B25 mg (385 percent DV)75 mg (4,412 percent DV)12.5 mg (735 percent DV)
Vitamin B325 mg (156 percent DV)75 mg (375 percent DV)17.5 mg (88 percent DV)
Vitamin B525 mg (250 percent DV)75 mg (750 percent DV)25 mg (250 percent DV)
Vitamin B625 mg (1,471 percent DV)50 mg (2,500 percent DV)12.5 mg (625 percent DV)
Vitamin B7300 mcg (100 percent DV)300 mcg (100 percent DV)150 mcg (50 percent DV)
Vitamin B9667 mcg (167 percent DV)600 mcg (150 percent DV)200 mcg (50 percent DV)
Vitamin B12150 mcg (6,250 percent DV)100 mcg (1,667 percent DV)125 mcg (2,083 percent DV)
Calcium50 mg (four percent DV)50 mg (five percent DV)25 mg (three percent DV)
Iodine150 mcg (100 percent DV)150 mcg (100 percent DV)75 mcg (50 percent DV)
Magnesium25 mg (six percent DV)80 mg (20 percent DV)12.5 mg (three percent DV)
Zinc20 mg (182 percent DV)15 mg (100 percent DV)15 mg (100 percent DV)
Selenium200.2 mcg (364 percent DV)200 mcg (286 percent DV)100 mcg (143 percent DV)
Copper2 mg (222 percent DV)2 mg (100 percent DV)0.25 mg (13 percent DV)
Molybdenum75 mcg (167 percent DV)80 mcg (107 percent DV)37.5 mcg (50 percent DV)
Manganese2 mg (100 percent DV)2 mg (100 percent DV)1 mg (50 percent DV)

GNC Earth Genius Men’s Multivitamin easily beat out NOW ADAM in all of the usual men’s vitamin and mineral components. It also stood out in terms of vitamin B7, vitamin B9, vitamin B12, calcium, iodine, zinc, selenium, copper, molybdenum, and manganese content. When you beat the likes of Optimum Nutrition OPTI-MEN and NOW ADAM in those areas, that’s saying something.

In terms of the other men’s essential micronutrients, GNC Earth Genius Men’s Multivitamin also makes a resounding statement. Look no further than its impeccable fruit and vegetable profile – it has a ton of fruits and vegetables which should help shore up your long-term health. You will enjoy the benefits of broccoli sprout, onion, apple, acerola, camu camu, quercetin, tomato, acai, turmeric, garlic, basil leaf, elderberry, carrot, mangosteen, black currant, blueberry, chokeberry, raspberry, spinach, kale, bilberry, and Brussels sprout.

No wonder the manufacturer named this product GNC Earth Genius Men’s Multivitamin. Take a hint from the word “earth.” This multivitamin gives you the best fruit and vegetable arsenal this planet offers. Honestly, it’s like a hybrid multivitamin and greens product. Say goodbye to those nutritional gaps and excuses not to eat fruits and vegetables for good.

“Existing data suggests that despite the protective effects of fruits and vegetables, their intakes are still inadequate in many countries, especially developing ones. Consequently enhancing strategies to promote fruit and vegetable intake are essential for health promotion among (the) population,” per the October 2015 issue of Iranian Journal of Public Health (via NCBI.NLM.NIH.gov).

Let’s check out the formula ingredients:

  • Vitamin A, 1,500 mcg: This vitamin helps improve eyesight, boost immunity, and ward off free radicals.
  • Vitamin C, 60 mg: Vitamin C is not just about keeping the common cold at bay. It also helps improve cardiovascular and blood vessel function, regulate blood pressure levels, and stifle free radical activity.
  • Vitamin D, 25 mcg: Vitamin D helps strengthen bones, keep free radicals at bay, and shore up cardiovascular function.
  • Vitamin E, 20 mg: A vitamin which helps ward off free radicals and boost metabolism.
  • Vitamin K, 80 mcg: Vitamin K helps boost digestion and immunity, regulate blood sugar levels, improve bone density, and keep free radicals at bay.
  • Thiamin (Vitamin B1), 5 mg: This vitamin helps increase energy levels and boost cardiovascular function.
  • Riboflavin (Vitamin B2), 5 mg: This B vitamin helps ramp up energy levels. It also helps boost immunity and digestion.
  • Niacin, 25 mg: Simply known as vitamin B3, niacin helps regulate cholesterol levels and cardiovascular function.
  • Vitamin B6, 25 mg: Vitamin B6 helps regulate the nervous system, boost heart health, and maintain healthy hormone levels.  GNC Earth Genius Men’s Multivitamin has an astonishing 1,471 percent of the daily value for vitamin B6.
  • Folate, 667 mcg: Also known as vitamin B9, this micronutrient helps grow muscle tissues, improve cardiovascular function, ward off free radicals, and improve hemoglobin levels.
  • Vitamin B12, 150 mcg: This B vitamin helps regulate immunity, boost heart health, and ward off fatigue. GNC Earth Genius Men’s Multivitamin has one of the highest vitamin B12 content among multivitamins with an incredible 6,250 percent of the daily value. Granted, it’s not as much as MRI NO2 SPORTS MULTI’s otherworldly 41,667 percent of the daily value, but it should do the trick.
  • Biotin, 300 mcg: Vitamin B7 helps improve nail, skin, and hair health; keep inflammation at bay, and repair muscle tissue.
  • Calcium, 50 mg: Calcium helps strengthen bones, improve cardiovascular function, and regulate blood pressure levels. GNC Earth Genius Men’s Multivitamin is not a significant source of calcium at a paltry four percent of the daily value.
  • Iodine, 150 mcg: This component helps regulate thyroid function and stifle bacterial activity.
  • Magnesium, 25 mg: This mineral helps increase testosterone levels, promote muscle relaxation, improve sleep quality, regulate muscle and nerve function, strengthen bones, and boost the immune system.
  • Zinc, 20 mg: Zinc helps increase energy and testosterone levels, improve sleep quality, boost weight loss, enhance cognitive function, strengthen bones, and ward off free radicals.
  • Selenium, 200.2 mcg: Selenium helps boost immunity, keep free radicals at bay, improve cardiovascular function, and regulate the production of thyroid hormone.
  • Copper, 2 mg: A mineral which helps ramp up energy and human growth hormone (HGH) levels. These are two impressive benefits for active males.
  • Molybdenum, 75 mcg: This is an essential mineral which helps eliminate the body’s waste products, keep free radicals at bay, and strengthen teeth.
  • Pantothenic acid, 25 mg: Vitamin B5 helps improve heart health, ward off stress, increase stamina, and boost immunity.
  • Manganese, 2 mg: This mineral helps regulate thyroid function and blood sugar levels, boost digestion and metabolism, and keep osteoporosis at bay.
  • Lutein (from Marigold Flowers Extract)(Tagetes erecta), 2 mg: This carotenoid helps improve vision, ward off cataracts, boost cardiovascular function, and keep free radicals and inflammation at bay.
  • Zeaxanthin, 400 mcg: Zeaxanthin is a carotenoid which helps filter out excessive sunlight from the eyes, improve lens clarity, and ward off age-related macular degeneration (AMD).

Fruit & Vegetable Antioxidant Blend, 50 mg

  • Green coffee extract: Green coffee is a stimulant which helps you lose weight, regulate blood pressure levels, and ward off free radicals. You can find it in many fat burners and pre-workout supplements.
  • Broccoli sprout powder: Broccoli sprouts help keep free radicals at bay, improve heart health, strengthen bones, detoxify the body,  and enhance cognitive function.
  • Green tea extract: Green tea helps ward off free radicals, preserve and build bones, increase hydration and longevity, regulate blood pressure levels, boost immunity, and freshen breath.
  • Onion extract: Onion helps keep free radicals and inflammation at bay, regulate blood sugar levels, improve respiratory function, and boost oral and dental health.
  • Apple extract: Apples help promote smooth bowel movement, keep free radicals at bay, regulate blood sugar and blood pressure levels, and boost skin and digestive health.
  • Acerola extract: Acerola extract helps improve cardiovascular function, regulate blood sugar levels, ward off free radicals, and enhance immune, digestive, cognitive function.
  • Camu camu extract: This fruit helps boost men’s fertility, enhance mood, boost muscle growth, keep free radicals at bay, regulate blood sugar levels, and boost immune, digestive, and cognitive function.
  • Quercetin: Quercetin helps improve sleep quality as well as boost digestion and circulation.
  • Tomato powder: To put it in oxymoronic terms, a tomato is a fruit and vegetable at the same time. It helps boost vision, regulate blood pressure and blood sugar levels, keep cholesterol levels in check, and improve urinary tract function.
  • Broccoli powder: This vegetable helps keep free radicals at bay, eliminate toxins from the body, boost vision, improve skin health, and regulate the immune and cardiovascular systems.
  • Acai fruit powder: This fruit helps ward off free radicals, boost weight loss, enhance cognitive function, and improve sexual health.
  • Turmeric root extract: This member of the ginger family has earned a stellar reputation among health and fitness enthusiasts because of its powerful anti-inflammatory benefits. In addition, turmeric also helps keep free radicals at bay, enhance cognitive and gastrointestinal function, detoxify the body, keep stress levels in check, and boost cardiovascular health.
  • Garlic powder: Garlic helps improve cardiovascular function, regulate blood pressure levels, and boost digestion.
  • Basil leaf powder: Basil leaf helps boost digestion and circulation as well as keep stress levels in check.
  • Elderberry fruit powder: This fruit helps boost weight loss and immunity, slow down the aging process, strengthen bones, and regulate blood sugar and blood pressure levels.
  • Carrot powder: Carrot not only helps improve eyesight, but it also helps regulate immunity, regulate blood pressure and blood sugar levels, improve cardiovascular and digestive system function, and ward off free radicals.
  • Mangosteen fruit powder: Mangosteen helps keep free radicals at bay, shore up heart and skin health, boost weight loss, and ward off inflammation.
  • Black currant fruit extract: This fruit helps ward off free radicals and premature aging, boost metabolism, improve eyesight, regulate immunity, and keep inflammation at bay.
  • Blueberry fruit powder: This fruit helps boost the immune, digestive, and urinary systems, improve vision, and strengthen bones.
  • Chokeberry fruit powder: This fruit – which experts believe has thrice as much antioxidants as blueberries – helps keep free radicals at bay. Chokeberries also help regulate blood sugar levels and immunity, boost weight loss, and improve cardiovascular function.
  • Raspberry fruit powder: This fruit helps promote fat loss, improve vision, boost immunity, and ward off free radicals.
  • Spinach leaf powder: This vegetable helps improve eyesight, enhance neurological function, regulate blood pressure levels, metabolism, and digestion; and strengthen muscles and bones.
  • Kale leaf concentrate: This vegetable helps boost fat loss and metabolism, keep free radicals and inflammation at bay, and improve eye and skin health.
  • Bilberry fruit extract: This relative of blueberries has a sterling reputation for improving eyesight, particularly night vision. Bilberries also helps boost heart, kidney, and liver function; regulate blood sugar levels, and ward off free radicals.
  • Brussels sprout powder: Brussels sprouts help boost digestion and immunity, regulate blood sugar levels, strengthen bones, shore up cardiovascular function, and detoxify the body.

Men’s Health Blend, 21 mg

  • Yohimbe bark extract (Pausinstalia yohimbe)(eight percent yohimbe alkalkoids = 0.8 mg), 21 mg: The manufacturer derived this herbal ingredient from an African tree. It helps boost circulation, improve sexual function as well as boost fat loss and athletic performance.

Digestive Health & Comfort Blend, 20 mg

  • Ginger root extract (Zingiber officinale)(five percent gingerol = 0.5): This component helps enhance cognitive function, ward off inflammation, boost immunity, and keep free radicals at bay.
  • Cellulase: This enzyme helps break down cellulose into simple sugars or glucose. Experts believe the human body needs cellulase to digest fruits and vegetables properly.
  • Papain: This enzyme (which the manufacturer derived from the papaya fruit) helps break down and digest amino acids.
  • Bromelain: This enzyme (which the manufacturer derived from pineapples) not only helps the body break down protein, but it also helps ward off muscle soreness and inflammation.

Formula Analysis

GNC Earth Genius Men’s Multivitamin brings out all the stops in terms of its fruit and vegetable content.

 

The manufacturer dubbed GNC Earth Genius Men’s Multivitamin “a vegetarian multivitamin that helps men improve their nutrition in areas they may have missed.” After a thorough analysis, we agree with the company’s assessment.

Just one look at this multivitamin’s insane fruit and vegetable arsenal, you’ll see what we mean. We’re talking about one of the most comprehensive – if not the most comprehensive – lineup of fruits and vegetables in a multivitamin. If you’ve been skimping on these, GNC Earth Genius Men’s Multivitamin gives you a reason to rejoice.

Far too many men have been neglecting their fruit and vegetable intake. It’s either they prefer fast food or simply don’t have the time to prepare their meals. Eating tons of fruits and vegetables is one of the keys to a healthy body. GNC Earth Genius Men’s Multivitamin should help you achieve that. Like we said, this is like a hybrid multivitamin and greens product. Say hello to a healthier body and goodbye to those nutrition gaps.

You can’t go wrong with GNC Earth Genius Men’s Multivitamin’s solid vitamin and mineral lineup, either. Our analysis reveals it has one of the highest vitamin B7, vitamin B9, vitamin B12, iodine, zinc, selenium, copper, molybdenum, and manganese content among men’s multivitamins. Not too bad, if you ask us.

Better yet, GNC Earth Genius Men’s Multivitamin trumps the likes of NOW ADAM and Optimum Nutrition OPTI-MEN – two of the most popular men’s multivitamins on the market – in those areas. That alone should raise a few eyebrows.

The inclusion of yohimbe bark extract is a good bonus. If you’re keen on improving your sexual and athletic performance, this component should help. We like the inclusion of cellulase, papain, and bromelain even more. These should help you digest GNC Earth Genius Men’s fruit, vegetable, amino acid, and protein components effectively for better overall results.

In terms of product cleanliness, we like the manufacturer’s assurance on the label GNC Earth Genius Men’s Multivitamin contains no artificial colors, flavors, and preservatives. However, the manufacturer also included a ton of other ingredients:

The takeaway: the chances of a synthetic ingredient or two lurking somewhere are high. On the other hand, the likes of NOW ADAM have a few additional ingredients. You can tell right off the bat this multivitamin has a clean formulation (its GMP label also serves as hard evidence).

Despite GNC Earth Genius Men’s Multivitamin’s exceptional fruit and vegetable arsenal, the manufacturer displays poor transparency. Look no further than this product’s several proprietary blends (including the Fruit & Vegetable Antioxidant Blend and the Digestive Health & Comfort Blend). A little honesty would’ve gone a long way.

Despite its flaws, GNC Earth Genius Men’s Multivitamin has a lot of promise. While it’s not a perfect multivitamin, it can help you achieve your fitness goals in conjunction with regular exercise, sound nutrition, and enough sleep. With a few tweaks (particularly possible filler content and transparency), this product should earn some respect among customers in the next few years.

GNC Earth Genius Men’s Multivitamin Benefits

GNC Earth Genius Men’s Multivitamin has the following benefits, per its official website:

  • Contains cultured vegetarian vitamins and minerals for optimum health
  • Features an impressive antioxidant profile for increased protection against free radicals
  • Includes lycopene to improve heart and prostate health
  • Features a Digestive Enzyme Blend which improves nutrient bioavailability
  • Boasts of a gluten-free, non-GMO, and vegetarian profile

We agree with most of these claims. GNC Earth Genius Men’s Multivitamin is an up-and-coming multivitamin which should complement men’s healthy lifestyles.

Who Takes It?

The manufacturer intended GNC Earth Genius Men’s Multivitamin for active men who want to meet their daily nutritional requirements for fruits and vegetables, fill nutrition gaps, improve overall health, and achieve their daily fitness goals.

Any Side Effects?

GNC Earth Genius Men’s Multivitamin contains 156 percent of the daily value for niacin (vitamin B3), a vitamin which may cause a tingling and burning sensation (niacin flush).

This multivitamin also has yohimbe bark extract, a component which has links to a variety of cardiovascular issues.

If these, or any other ingredient, make you feel doubtful, please consult your physician before buying GNC Earth Genius Men’s Multivitamin.

The manufacturer also issues a warning:

GNC Earth Genius Men’s Multivitamin Summary

Pros

  • Excellent fruit and vegetable ingredient profile. No more excuses for not eating your fruits and vegetables.
  • Solid vitamin and mineral lineup. Trumps other multivitamins in terms of vitamin B7, vitamin B9, vitamin B12, copper, selenium, and iodine content.
  • Insane vitamin B12 content. Has 6,250 percent of the daily value for improved heart health and increased energy levels.
  • Digestive enzymes. These improve bioavailability for better overall results.
  • Versatile. Doubles as a multivitamin and greens supplement.
  • Suitable for vegans and vegetarians. Perfect multivitamin for these demographics.

Cons

  • Possible filler content. May contain a synthetic ingredient or two alluding to a heap of other ingredients.
  • Poor transparency. Manufacturer resorts to several shady proprietary blends.

Pricing & Where to Buy

  • 1 60-Capsule Bottle (30-Day Supply): $27.99
  • 1 120-Capsule Bottle (60-Day Supply): $49.99
  • Available online and in retail

Final Word on GNC Earth Genius Men’s Multivitamin

GNC Earth Genius Men’s Multivitamin tries to make a statement by piling up on the fruit and vegetable components. Certainly, it’s an attractive selling point for men who have nutritional deficiencies.

This supplement also comes up big on its vitamin and mineral profile. You can see for yourself other leading men’s multivitamins cannot keep up. That’s making a loud statement.

In the end, GNC Earth Genius Men’s Multivitamin is not a perfect product. While it has a few loopholes (possible filler content and transparency), its pros still outweigh the cons. On that note, we recommend you give it a try and see how it helps you achieve your fitness goals.

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